Pret a Manger Menu Prices (Locations, Nutrition, Coupons, More)

Pret a Manger Menu and Prices

Despite its distinctively French name, Pret a Manger is an English brand and the Pret a Manger menu is a veritable global feast.  This chain It was founded in in Hampstead, London, in the 1980s, and has thrived in the United Kingdom ever since. Translated from French, the name means “Ready to Eat”, a nod to the selection of cold sandwiches and other snacks they provide.

Pret a Manger is a small part of a large sandwich and snack revolution, one that has spread to high streets around the world. In the US, it is one that is dominated by the likes of Jimmy John’s, Subway and Quiznos, among others, while in the UK, Pret a Manger is one of the biggest of the non-Subway chains. It’s not just confined to the UK either, as it has also spread to the US (Pret a Manger NYC is huge, with 40+ locations in total) and since 2016 it has begun to spread even further.

In this guide we’ll look at the Pret a Manger menu in full, telling you about all Pret a Manger menu prices and preparing you for the day that this popular chain takes over the United States just like it has taken over the United Kingdom. In fact, as you can see from our Pret a Manger locations section below, it is already well on its way.

Before we get to that though, it’s time to look at a full lit of Pret a Manger menu prices.

Pret a Manger Menu Prices

Item NamePrice (USD)
Sandwiches & Baguettes, Starting From £2.99
New Yorker on Rye2.99
Classic Ham & Egg Baguette2.99
Scottish Smoked Salmon Sandwich2.99
Chicken Avocado Sandwich2.99
Beech Smoked BLT2.99
Classic Super Club2.99
Egg & Tomatoe on Rye2.99
Free Range Egg Mayp2.99
Mature Cheddar & Pret Pickle2.99
Pole & Line Caught Tun & Pocket2.99
Scottish Smoked Salmon2.99
Wild Crayfish & Rocket2.99
Wiltshire-Cured Ham & Pret Pickle2.99
Super Greens & Reds2.99
Pole & Line Caught Tuna Mayo & Cucumber Baguette2.99
Item NamePrice (USD)
Salads From £3.99
Superfood Salad3.99
Chef's Italian Chicken Salad3.99
Teriyaki Salmon Sushi Salad3.99
Tuna Nicoise Salad3.99
Wild Crayfish & Avocado no Bread3.99
Falafel Mezze Salad3.99
Egg & Spinach Protein Pot3.99
Beets, Squash & Feta Superbowl3.99
Crayfish Mango & Cashew Superbowl3.99
Item NamePrice (USD)
Wraps And Flat Bread From £3.75
Avocado & Herb Salad Wrap3.75
Chunky Humous Salad Wrap3.75
Falafel Flat Bread3.75
Hoisin Duck Wrap3.75
Mediterranean Tuna Flat Bread3.75
Chicken Raita Salad Wrap3.75
Lebanese Butternut Squash Salad Wrap3.75
Lebanese Chicken Flat Bread3.75
Item NamePrice (USD)
Organic Teas
English Breakfast1.60
Earl Greay1.60
Herbal Infusion1.60
Hot Fruit Infusions
Lemon and Ginger2.25
Spiced Apple2.25
Hibiscus & Berry2.25
Item NamePrice (USD)
Drinks -
Hot Fruit Infusions
Latte (Regular)2.15
Latte (Strong)2.45
Cappuccino (Regular)2.15
Cappuccino (Strong)2.45
Americano (Regular)1.75
Americano (Strong)2.05
Flat White (Regular)2.15
Flat White (Strong)2.45
Espresso (Regular)1.35
Espresso (Strong)1.65
Macchiato (Regular)1.35
Macchiato (Strong)1.65
Mocha (Regular)2.15
Mocha (Strong)2.45
Organic Spiced Latte2.45
Orange Spiced Hot Chocolate2.70
Organic Hot Chocolate2.40
Spiced Winter Infusion2.00
Add Cream40p
Cup of Organic Milk99p
Item NamePrice (USD)
Drinks -
Winter Chillers
Rhubarb Smoothie3.45
Gingerbread Frappe3.45
Drinks -
Pret's Frappe's
Classic Frappe2.95
Chocolate Frappe2.95
Add a Shot30p
Drinks -
Real Fruit Smoothies
Berry Blast2.95
Passion Pop2.95
Coconut Crush3.45
Item NamePrice (USD)
Soups From £3.50
Chicken Noodle3.50
Aromatic Asian Chicken Soup3.50
Butternut Squash & Sage Soup3.50
Chicken, Broccoli & Brown Rice Soup3.50
Chicken, Edamame & Ginger Soup3.50
Cream of Chicken Soup3.50
Italian Meatball Soup3.50
Lentil & Quinoa Soup3.50
Malaysian Chicken Curry Soup3.50
Miso Soup3.50
Mushroom Risotto Soup3.50
Pret's Tomato Soup3.50
Sag Aloo Soup3.50
South Indian Tomato & Spice Soup3.50
Thai Chicken Curry Soup3.50
Tuscan Minestrone Soup3.50

Pret a Manger Menu Basics

Pret a Manger Menu Prices

The Pret a Manger menu focuses on ready to eat food. Their stores often have seating areas located outside, but many of their customers grab food to eat on the go. They predominantly sell cold sandwiches and drinks, but you can also purchase other snacks and treats. Unlike the Potbelly menu or the Jimmy John’s menu, where you will find sub sandwiches, the Pret a Manger menu contains a selection of buns, breads and baguettes.

All sandwiches are baked fresh everyday, and many of their other products are prepared fresh as well. The Pret a Manger menu is a little different to a standard sandwich chain restaurant, and not just in the types of sandwiches they offer. That’s because as well as selling soups and salads, which you will also find in similar chains, Pret a Manger sell a selection of sushi and baked treats.

There are seasonal specials as well. Just like all limited edition menu options, these can be very hit and miss. Some of their better options include the Veggie Christmas Lunch, which is only available during the holidays. This is not quite a Christmas-lunch in a sandwich, as the name suggests. It contains roasted butternut squash, pesto and salad.

Pret a Manger Nutrition

Pret a Manger Full Menu

The Pret a Manger menu was born in the heart of London and it has since thrived in the heart of NYC. Over the years the Pret a Manger menu has survived by staying on top of the latest culinary trends. This means that over the last decade or so it has edged towards healthier menu options. As a result, there are no shortage of low-calorie, low-fat and even low-carb options on the menu. There are plenty of organic options and many of their meals contain intelligently sourced ingredients including free-range eggs and locally reared meat.

The Pret a Manger menu also caters for many special diets. They have a range of vegetarian options (labelled with the famous green V) and vegan options. These include sandwiches such as Avocado & Egg on Rye and Beetroot & Radish on Rye, as well as many snacks and treats.

You shouldn’t have an issue finding gluten-free and other special diet foods either. Just make sure you let the server know, as that way they can avoid cross-contamination.

Is Pret a Manger Healthy?

Pret a Manger are dedicated to helping the community and to always providing for their customers. Customers want food that is natural, healthy and fresh, and they want to buy from a company that helps its workers and the local community. Pret a Manger understand this as well as anyone, and they employ a number of ethical practices.

For instance, all sandwiches are packed in paperboard, as opposed to plastic, thus reducing the harm done to the environment, and limiting waste. They use only natural ingredients and ensure these are ethically sourced where possible.

They also give away all of their uneaten food at the end o the day. This is a practice that is becoming increasingly common with fast food chains. It is one that Greggs also commit to, working hard to ensure that all food that would otherwise go to waste ends up in the hands of local charities and in the mouths of hungry men, women and children.

Pret a Manger NYC and Other Pret a Manger Locations

Pret a Manger Locations

Pret a Manger is primarily considered to be a London brand. This is the city of its birthday, and it’s where it does most of its business. However, there are locations throughout the United Kingdom and it’s well known in cities and towns nationwide. Of the 370+ chains, close to 200 can be found in the capital, around 100 can be found elsewhere, and 50+ are located overseas.

In 2014, they expanded to the international market, and in 2016 they began to take hold in the United States, a marketplace dominated by sandwich chains as well as by independent sandwich shops. Pret a Manger NYC has been one of the most promising locations in the whole chain and one that has set the tone for the future.

In the US the brand was able to flourish instantly, expanding throughout New York and elsewhere. Outside of the UK Pret a Manger can be found in the following locations:

  • Boston, Massachusetts: More than half a dozen locations
  • Chicago, Illinois: 8 locations as of Spring 2016
  • Dubai, UAE: 1 location
  • Hong Kong: 15+ locations
  • New York: 40+ locations
  • Nice: 1 location.
  • Paris: 14+ locations. Their first location here opened in 2012.
  • Shanghai: 1 location, first opened in 2014
  • Washington: Around 10 locations

None of these locations are franchises, and all have contributed to a revenue in excess of £500 million for owners Bridgepoint Capital.