Publix Nutrition Info & Calories [Updated Dec 2024]
Looking for the nutrition facts for everything on the Publix menu? We have the serving size, calories, fat, protein and carbs for just about every item that Publix offers.
To start, we’ve sorted their food offers into categories: Beans, Beef, Bread, Cakes, Cereal, Cheese, Chicken, Dips, Fruit, Ice Creams, Juice, Milk, Muffins, Nuts, Oatmeal, Pasta, Pasta Sauce, Salad Dressing, Salads, Sandwiches, Sauces, Snacks, Soups, Turkey, Vegetables and Yogurt.
Is there a menu item from Publix that we’re missing, or you’d like to see? Let us know!
Beans
- Baked Beans
- Cowboy Beans
- Microwave in Bag French Green Beans
- Green Beans
- Baby Lima Beans
- Reduced Sodium Black Beans
- Pole Green Beans
- Fire Roasted Salsa with Black Beans & Corn
- Chili with Beans
- Cut Green Beans
Beans With the Highest and Lowest Calories on the Publix Menu
The Beans on the Publix menu with the lowest amount of calories are Fire Roasted Salsa with Black Beans & Corn (15 calories), Microwave in Bag French Green Beans (25 calories) and Green Beans (25 calories).
The Beans on the Publix menu with the highest amount of calories are Chili with Beans (320 calories), Baked Beans (140 calories) and Reduced Sodium Black Beans (110 calories).
Beans With the Highest and Lowest Total Fat on the Publix Menu
The Beans on the Publix menu with the lowest amount of total fat are Baked Beans (1 g), Cowboy Beans (1 g) and Chili with Beans (17 g).
The Beans on the Publix menu with the highest amount of total fat are Chili with Beans (17 g), Cowboy Beans (1 g) and Baked Beans (1 g).
Beans With the Highest and Lowest Carbs on the Publix Menu
The Beans on the Publix menu with the lowest amount of carbs are Fire Roasted Salsa with Black Beans & Corn (3 g), Cut Green Beans (5 g) and Pole Green Beans (5 g).
The Beans on the Publix menu with the highest amount of carbs are Baked Beans (26 g), Chili with Beans (21 g) and Baby Lima Beans (20 g).
Beans With the Highest and Lowest Protein on the Publix Menu
The Beans on the Publix menu with the lowest amount of protein are Cut Green Beans (1 g), Pole Green Beans (1 g) and Fire Roasted Salsa with Black Beans & Corn (1 g).
The Beans on the Publix menu with the highest amount of protein are Chili with Beans (18 g), Cowboy Beans (7 g) and Reduced Sodium Black Beans (7 g).
Beans With the Highest and Lowest Saturated Fat on the Publix Menu
The Beans on the Publix menu with the lowest amount of saturated fat are .
The Beans on the Publix menu with the highest amount of saturated fat are Cut Green Beans ( g), Pole Green Beans ( g) and Fire Roasted Salsa with Black Beans & Corn ( g).
Beans With the Highest and Lowest Trans Fat on the Publix Menu
The Beans on the Publix menu with the lowest amount of trans fat are .
The Beans on the Publix menu with the highest amount of trans fat are Chili with Beans ( g), Cowboy Beans ( g) and Reduced Sodium Black Beans ( g).
Beans With the Highest and Lowest Cholesterol on the Publix Menu
The Beans on the Publix menu with the lowest amount of cholesterol are .
The Beans on the Publix menu with the highest amount of cholesterol are Cut Green Beans ( mg), Pole Green Beans ( mg) and Fire Roasted Salsa with Black Beans & Corn ( mg).
Beans With the Highest and Lowest Sodium on the Publix Menu
The Beans on the Publix menu with the lowest amount of sodium are .
The Beans on the Publix menu with the highest amount of sodium are Chili with Beans ( mg), Cowboy Beans ( mg) and Reduced Sodium Black Beans ( mg).
Beans With the Highest and Lowest Fiber on the Publix Menu
The Beans on the Publix menu with the lowest amount of fiber are .
The Beans on the Publix menu with the highest amount of fiber are Cut Green Beans ( g), Pole Green Beans ( g) and Fire Roasted Salsa with Black Beans & Corn ( g).
Beans With the Highest and Lowest Sugar on the Publix Menu
The Beans on the Publix menu with the lowest amount of sugar are .
The Beans on the Publix menu with the highest amount of sugar are Chili with Beans ( g), Cowboy Beans ( g) and Reduced Sodium Black Beans ( g).
Beef
- Deli Beef Bottom Round Roast
- Beef Bologna
- Homestyle Beef Pot Roast
- Ground Beef Sirloin 90/10
- Ground Round Beef
- Homestyle Beef Meatloaf with Seasoned Gravy
- Beef Broth
- Homestyle Beef Tips
- Beef Brisket
- Lean Ground Beef 93/7
Beef With the Highest and Lowest Calories on the Publix Menu
The Beef on the Publix menu with the lowest amount of calories are Beef Broth (10 calories), Deli Beef Bottom Round Roast (80 calories) and Beef Bologna (150 calories).
The Beef on the Publix menu with the highest amount of calories are Beef Brisket (297 calories), Ground Round Beef (240 calories) and Homestyle Beef Meatloaf with Seasoned Gravy (230 calories).
Beef With the Highest and Lowest Total Fat on the Publix Menu
The Beef on the Publix menu with the lowest amount of total fat are Deli Beef Bottom Round Roast (3 g), Homestyle Beef Tips (5 g) and Lean Ground Beef 93/7 (8 g).
The Beef on the Publix menu with the highest amount of total fat are Beef Brisket (23 g), Ground Round Beef (17 g) and Homestyle Beef Pot Roast (14 g).
Beef With the Highest and Lowest Carbs on the Publix Menu
The Beef on the Publix menu with the lowest amount of carbs are Beef Broth (1 g), Beef Bologna (2 g) and Homestyle Beef Pot Roast (3 g).
The Beef on the Publix menu with the highest amount of carbs are Homestyle Beef Meatloaf with Seasoned Gravy (9 g), Homestyle Beef Tips (3 g) and Homestyle Beef Pot Roast (3 g).
Beef With the Highest and Lowest Protein on the Publix Menu
The Beef on the Publix menu with the lowest amount of protein are Beef Broth (1 g), Beef Bologna (7 g) and Deli Beef Bottom Round Roast (13 g).
The Beef on the Publix menu with the highest amount of protein are Homestyle Beef Pot Roast (24 g), Ground Beef Sirloin 90/10 (23 g) and Lean Ground Beef 93/7 (23 g).
Beef With the Highest and Lowest Saturated Fat on the Publix Menu
The Beef on the Publix menu with the lowest amount of saturated fat are .
The Beef on the Publix menu with the highest amount of saturated fat are Beef Broth ( g), Beef Bologna ( g) and Deli Beef Bottom Round Roast ( g).
Beef With the Highest and Lowest Trans Fat on the Publix Menu
The Beef on the Publix menu with the lowest amount of trans fat are .
The Beef on the Publix menu with the highest amount of trans fat are Homestyle Beef Pot Roast ( g), Ground Beef Sirloin 90/10 ( g) and Lean Ground Beef 93/7 ( g).
Beef With the Highest and Lowest Cholesterol on the Publix Menu
The Beef on the Publix menu with the lowest amount of cholesterol are .
The Beef on the Publix menu with the highest amount of cholesterol are Beef Broth ( mg), Beef Bologna ( mg) and Deli Beef Bottom Round Roast ( mg).
Beef With the Highest and Lowest Sodium on the Publix Menu
The Beef on the Publix menu with the lowest amount of sodium are .
The Beef on the Publix menu with the highest amount of sodium are Homestyle Beef Pot Roast ( mg), Ground Beef Sirloin 90/10 ( mg) and Lean Ground Beef 93/7 ( mg).
Beef With the Highest and Lowest Fiber on the Publix Menu
The Beef on the Publix menu with the lowest amount of fiber are .
The Beef on the Publix menu with the highest amount of fiber are Beef Broth ( g), Beef Bologna ( g) and Deli Beef Bottom Round Roast ( g).
Beef With the Highest and Lowest Sugar on the Publix Menu
The Beef on the Publix menu with the lowest amount of sugar are .
The Beef on the Publix menu with the highest amount of sugar are Homestyle Beef Pot Roast ( g), Ground Beef Sirloin 90/10 ( g) and Lean Ground Beef 93/7 ( g).
Bread
- Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread
- Veggie Sub Sandwich on Wheat Bread
- Premium Whole Wheat 100% Stone Ground Bread
- Premium Italian Bread
- Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread
- Italian 5 Whole Grain Bread
- White Mountain Bread
- Seeded Whole Wheat Bread
- French Bread
- Authentic Cuban Bread
Bread With the Highest and Lowest Calories on the Publix Menu
The Bread on the Publix menu with the lowest amount of calories are Premium Whole Wheat 100% Stone Ground Bread (60 calories), Italian 5 Whole Grain Bread (100 calories) and Premium Italian Bread (110 calories).
The Bread on the Publix menu with the highest amount of calories are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (370 calories), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (360 calories) and Veggie Sub Sandwich on Wheat Bread (270 calories).
Bread With the Highest and Lowest Total Fat on the Publix Menu
The Bread on the Publix menu with the lowest amount of total fat are Seeded Whole Wheat Bread (1 g), White Mountain Bread (1 g) and Premium Italian Bread (1 g).
The Bread on the Publix menu with the highest amount of total fat are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (5 g), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (4 g) and Veggie Sub Sandwich on Wheat Bread (3 g).
Bread With the Highest and Lowest Carbs on the Publix Menu
The Bread on the Publix menu with the lowest amount of carbs are Premium Whole Wheat 100% Stone Ground Bread (10 g), Authentic Cuban Bread (17 g) and Italian 5 Whole Grain Bread (21 g).
The Bread on the Publix menu with the highest amount of carbs are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (59 g), Veggie Sub Sandwich on Wheat Bread (58 g) and Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (52 g).
Bread With the Highest and Lowest Protein on the Publix Menu
The Bread on the Publix menu with the lowest amount of protein are White Mountain Bread (2 g), Premium Italian Bread (4 g) and Authentic Cuban Bread (4 g).
The Bread on the Publix menu with the highest amount of protein are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (31 g), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (29 g) and Veggie Sub Sandwich on Wheat Bread (10 g).
Bread With the Highest and Lowest Saturated Fat on the Publix Menu
The Bread on the Publix menu with the lowest amount of saturated fat are .
The Bread on the Publix menu with the highest amount of saturated fat are White Mountain Bread ( g), Premium Italian Bread ( g) and Authentic Cuban Bread ( g).
Bread With the Highest and Lowest Trans Fat on the Publix Menu
The Bread on the Publix menu with the lowest amount of trans fat are .
The Bread on the Publix menu with the highest amount of trans fat are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread ( g), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread ( g) and Veggie Sub Sandwich on Wheat Bread ( g).
Bread With the Highest and Lowest Cholesterol on the Publix Menu
The Bread on the Publix menu with the lowest amount of cholesterol are .
The Bread on the Publix menu with the highest amount of cholesterol are White Mountain Bread ( mg), Premium Italian Bread ( mg) and Authentic Cuban Bread ( mg).
Bread With the Highest and Lowest Sodium on the Publix Menu
The Bread on the Publix menu with the lowest amount of sodium are .
The Bread on the Publix menu with the highest amount of sodium are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread ( mg), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread ( mg) and Veggie Sub Sandwich on Wheat Bread ( mg).
Bread With the Highest and Lowest Fiber on the Publix Menu
The Bread on the Publix menu with the lowest amount of fiber are .
The Bread on the Publix menu with the highest amount of fiber are White Mountain Bread ( g), Premium Italian Bread ( g) and Authentic Cuban Bread ( g).
Bread With the Highest and Lowest Sugar on the Publix Menu
The Bread on the Publix menu with the lowest amount of sugar are .
The Bread on the Publix menu with the highest amount of sugar are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread ( g), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread ( g) and Veggie Sub Sandwich on Wheat Bread ( g).
Cakes
- Butter Pound Cake
- Fat Free Unsalted Rice Cakes
- White Cheddar Rice Cakes
- Vanilla Cake with Buttercream Icing
- Angel Food Cake
- Reduced Carb Cheese Cake
- Chocolate Overload Cake
- Carrot Cake
- Plain Vanilla Creme Cake
- Lightly Salted Rice Cakes
Cakes With the Highest and Lowest Calories on the Publix Menu
The Cakes on the Publix menu with the lowest amount of calories are Fat Free Unsalted Rice Cakes (40 calories), Lightly Salted Rice Cakes (40 calories) and White Cheddar Rice Cakes (45 calories).
The Cakes on the Publix menu with the highest amount of calories are Carrot Cake (380 calories), Vanilla Cake with Buttercream Icing (330 calories) and Chocolate Overload Cake (310 calories).
Cakes With the Highest and Lowest Total Fat on the Publix Menu
The Cakes on the Publix menu with the lowest amount of total fat are Butter Pound Cake (8 g), Plain Vanilla Creme Cake (10 g) and Chocolate Overload Cake (13 g).
The Cakes on the Publix menu with the highest amount of total fat are Carrot Cake (22 g), Vanilla Cake with Buttercream Icing (17 g) and Reduced Carb Cheese Cake (15 g).
Cakes With the Highest and Lowest Carbs on the Publix Menu
The Cakes on the Publix menu with the lowest amount of carbs are Fat Free Unsalted Rice Cakes (8 g), Lightly Salted Rice Cakes (8 g) and White Cheddar Rice Cakes (9 g).
The Cakes on the Publix menu with the highest amount of carbs are Carrot Cake (42 g), Chocolate Overload Cake (41 g) and Vanilla Cake with Buttercream Icing (39 g).
Cakes With the Highest and Lowest Protein on the Publix Menu
The Cakes on the Publix menu with the lowest amount of protein are White Cheddar Rice Cakes (1 g), Lightly Salted Rice Cakes (1 g) and Fat Free Unsalted Rice Cakes (1 g).
The Cakes on the Publix menu with the highest amount of protein are Chocolate Overload Cake (4 g), Carrot Cake (4 g) and Reduced Carb Cheese Cake (3 g).
Cakes With the Highest and Lowest Saturated Fat on the Publix Menu
The Cakes on the Publix menu with the lowest amount of saturated fat are .
The Cakes on the Publix menu with the highest amount of saturated fat are Plain Vanilla Creme Cake ( g), White Cheddar Rice Cakes ( g) and Lightly Salted Rice Cakes ( g).
Cakes With the Highest and Lowest Trans Fat on the Publix Menu
The Cakes on the Publix menu with the lowest amount of trans fat are .
The Cakes on the Publix menu with the highest amount of trans fat are Chocolate Overload Cake ( g), Carrot Cake ( g) and Reduced Carb Cheese Cake ( g).
Cakes With the Highest and Lowest Cholesterol on the Publix Menu
The Cakes on the Publix menu with the lowest amount of cholesterol are .
The Cakes on the Publix menu with the highest amount of cholesterol are Plain Vanilla Creme Cake ( mg), White Cheddar Rice Cakes ( mg) and Lightly Salted Rice Cakes ( mg).
Cakes With the Highest and Lowest Sodium on the Publix Menu
The Cakes on the Publix menu with the lowest amount of sodium are .
The Cakes on the Publix menu with the highest amount of sodium are Chocolate Overload Cake ( mg), Carrot Cake ( mg) and Reduced Carb Cheese Cake ( mg).
Cakes With the Highest and Lowest Fiber on the Publix Menu
The Cakes on the Publix menu with the lowest amount of fiber are .
The Cakes on the Publix menu with the highest amount of fiber are Plain Vanilla Creme Cake ( g), White Cheddar Rice Cakes ( g) and Lightly Salted Rice Cakes ( g).
Cakes With the Highest and Lowest Sugar on the Publix Menu
The Cakes on the Publix menu with the lowest amount of sugar are .
The Cakes on the Publix menu with the highest amount of sugar are Chocolate Overload Cake ( g), Carrot Cake ( g) and Reduced Carb Cheese Cake ( g).
Cereal
- Honey & Oats Sweetened Multi-Grain Cereal
- GreenWise Honey Nut Toasted Oats Organic Cereal
- Cinnamon Toast Crunch Cereal
- Fiber Active Bran Cereal
- Almonds & Oats Sweetened Multi-grain Cereal
- Apple Cinnamon Toast Oats Cereal
- Crunchy Granola Cereal
- Crunchy Bran & Raisin Cereal
- Frosted Flakes Cereal
- Crunchy Rice Toasted Cereal
Cereal With the Highest and Lowest Calories on the Publix Menu
The Cereal on the Publix menu with the lowest amount of calories are Fiber Active Bran Cereal (60 calories), Crunchy Rice Toasted Cereal (110 calories) and GreenWise Honey Nut Toasted Oats Organic Cereal (120 calories).
The Cereal on the Publix menu with the highest amount of calories are Crunchy Bran & Raisin Cereal (190 calories), Crunchy Granola Cereal (190 calories) and Almonds & Oats Sweetened Multi-grain Cereal (130 calories).
Cereal With the Highest and Lowest Total Fat on the Publix Menu
The Cereal on the Publix menu with the lowest amount of total fat are Crunchy Bran & Raisin Cereal (1 g), Crunchy Granola Cereal (1 g) and Honey & Oats Sweetened Multi-Grain Cereal (1 g).
The Cereal on the Publix menu with the highest amount of total fat are Cinnamon Toast Crunch Cereal (3 g), Almonds & Oats Sweetened Multi-grain Cereal (2 g) and Fiber Active Bran Cereal (1 g).
Cereal With the Highest and Lowest Carbs on the Publix Menu
The Cereal on the Publix menu with the lowest amount of carbs are Crunchy Rice Toasted Cereal (22 g), GreenWise Honey Nut Toasted Oats Organic Cereal (24 g) and Cinnamon Toast Crunch Cereal (25 g).
The Cereal on the Publix menu with the highest amount of carbs are Crunchy Bran & Raisin Cereal (44 g), Crunchy Granola Cereal (44 g) and Frosted Flakes Cereal (28 g).
Cereal With the Highest and Lowest Protein on the Publix Menu
The Cereal on the Publix menu with the lowest amount of protein are Frosted Flakes Cereal (1 g), Cinnamon Toast Crunch Cereal (1 g) and Honey & Oats Sweetened Multi-Grain Cereal (2 g).
The Cereal on the Publix menu with the highest amount of protein are Crunchy Rice Toasted Cereal (7 g), GreenWise Honey Nut Toasted Oats Organic Cereal (3 g) and Almonds & Oats Sweetened Multi-grain Cereal (3 g).
Cereal With the Highest and Lowest Saturated Fat on the Publix Menu
The Cereal on the Publix menu with the lowest amount of saturated fat are .
The Cereal on the Publix menu with the highest amount of saturated fat are Frosted Flakes Cereal ( g), Cinnamon Toast Crunch Cereal ( g) and Honey & Oats Sweetened Multi-Grain Cereal ( g).
Cereal With the Highest and Lowest Trans Fat on the Publix Menu
The Cereal on the Publix menu with the lowest amount of trans fat are .
The Cereal on the Publix menu with the highest amount of trans fat are Crunchy Rice Toasted Cereal ( g), GreenWise Honey Nut Toasted Oats Organic Cereal ( g) and Almonds & Oats Sweetened Multi-grain Cereal ( g).
Cereal With the Highest and Lowest Cholesterol on the Publix Menu
The Cereal on the Publix menu with the lowest amount of cholesterol are .
The Cereal on the Publix menu with the highest amount of cholesterol are Frosted Flakes Cereal ( mg), Cinnamon Toast Crunch Cereal ( mg) and Honey & Oats Sweetened Multi-Grain Cereal ( mg).
Cereal With the Highest and Lowest Sodium on the Publix Menu
The Cereal on the Publix menu with the lowest amount of sodium are .
The Cereal on the Publix menu with the highest amount of sodium are Crunchy Rice Toasted Cereal ( mg), GreenWise Honey Nut Toasted Oats Organic Cereal ( mg) and Almonds & Oats Sweetened Multi-grain Cereal ( mg).
Cereal With the Highest and Lowest Fiber on the Publix Menu
The Cereal on the Publix menu with the lowest amount of fiber are .
The Cereal on the Publix menu with the highest amount of fiber are Frosted Flakes Cereal ( g), Cinnamon Toast Crunch Cereal ( g) and Honey & Oats Sweetened Multi-Grain Cereal ( g).
Cereal With the Highest and Lowest Sugar on the Publix Menu
The Cereal on the Publix menu with the lowest amount of sugar are .
The Cereal on the Publix menu with the highest amount of sugar are Crunchy Rice Toasted Cereal ( g), GreenWise Honey Nut Toasted Oats Organic Cereal ( g) and Almonds & Oats Sweetened Multi-grain Cereal ( g).
Cheese
- Cheese Blend
- Philly Cheese Steak Sub
- Shredded Colby Jack Cheese
- Crumbled Blue Cheese
- Pimento Cheese Spread
- Sharp Cheddar Fancy Shredded Cheese
- American Cheese Slices
- Shredded Sharp Cheddar Cheese
- Provolone Cheese
- Cheese Tortellini
Cheese With the Highest and Lowest Calories on the Publix Menu
The Cheese on the Publix menu with the lowest amount of calories are American Cheese Slices (60 calories), Provolone Cheese (80 calories) and Cheese Blend (90 calories).
The Cheese on the Publix menu with the highest amount of calories are Philly Cheese Steak Sub (655 calories), Cheese Tortellini (240 calories) and Shredded Sharp Cheddar Cheese (110 calories).
Cheese With the Highest and Lowest Total Fat on the Publix Menu
The Cheese on the Publix menu with the lowest amount of total fat are American Cheese Slices (5 g), Provolone Cheese (6 g) and Cheese Tortellini (6 g).
The Cheese on the Publix menu with the highest amount of total fat are Philly Cheese Steak Sub (39 g), Shredded Colby Jack Cheese (9 g) and Sharp Cheddar Fancy Shredded Cheese (9 g).
Cheese With the Highest and Lowest Carbs on the Publix Menu
The Cheese on the Publix menu with the lowest amount of carbs are Shredded Colby Jack Cheese (1 g), Sharp Cheddar Fancy Shredded Cheese (1 g) and Shredded Sharp Cheddar Cheese (2 g).
The Cheese on the Publix menu with the highest amount of carbs are Cheese Tortellini (35 g), Philly Cheese Steak Sub (25 g) and Pimento Cheese Spread (4 g).
Cheese With the Highest and Lowest Protein on the Publix Menu
The Cheese on the Publix menu with the lowest amount of protein are Pimento Cheese Spread (3 g), American Cheese Slices (3 g) and Cheese Blend (5 g).
The Cheese on the Publix menu with the highest amount of protein are Philly Cheese Steak Sub (51 g), Cheese Tortellini (11 g) and Crumbled Blue Cheese (7 g).
Cheese With the Highest and Lowest Saturated Fat on the Publix Menu
The Cheese on the Publix menu with the lowest amount of saturated fat are .
The Cheese on the Publix menu with the highest amount of saturated fat are Pimento Cheese Spread ( g), American Cheese Slices ( g) and Cheese Blend ( g).
Cheese With the Highest and Lowest Trans Fat on the Publix Menu
The Cheese on the Publix menu with the lowest amount of trans fat are .
The Cheese on the Publix menu with the highest amount of trans fat are Philly Cheese Steak Sub ( g), Cheese Tortellini ( g) and Crumbled Blue Cheese ( g).
Cheese With the Highest and Lowest Cholesterol on the Publix Menu
The Cheese on the Publix menu with the lowest amount of cholesterol are .
The Cheese on the Publix menu with the highest amount of cholesterol are Pimento Cheese Spread ( mg), American Cheese Slices ( mg) and Cheese Blend ( mg).
Cheese With the Highest and Lowest Sodium on the Publix Menu
The Cheese on the Publix menu with the lowest amount of sodium are .
The Cheese on the Publix menu with the highest amount of sodium are Philly Cheese Steak Sub ( mg), Cheese Tortellini ( mg) and Crumbled Blue Cheese ( mg).
Cheese With the Highest and Lowest Fiber on the Publix Menu
The Cheese on the Publix menu with the lowest amount of fiber are .
The Cheese on the Publix menu with the highest amount of fiber are Pimento Cheese Spread ( g), American Cheese Slices ( g) and Cheese Blend ( g).
Cheese With the Highest and Lowest Sugar on the Publix Menu
The Cheese on the Publix menu with the lowest amount of sugar are .
The Cheese on the Publix menu with the highest amount of sugar are Philly Cheese Steak Sub ( g), Cheese Tortellini ( g) and Crumbled Blue Cheese ( g).
Chicken
- Chicken Wingettes
- Fried Chicken Breast
- Fried Chicken Thigh
- Boneless Skinless Chicken Breast
- Fried Chicken Tenders
- Boneless Skinless Chicken Thighs
- Chicken Salad
- Naked Hot & Spicy Fried Chicken Wings
- Chicken Cranberry Walnut Salad
- Boneless Skinless Chicken Breast Cutlets
Chicken With the Highest and Lowest Calories on the Publix Menu
The Chicken on the Publix menu with the lowest amount of calories are Naked Hot & Spicy Fried Chicken Wings (85 calories), Boneless Skinless Chicken Breast Cutlets (110 calories) and Boneless Skinless Chicken Breast (130 calories).
The Chicken on the Publix menu with the highest amount of calories are Fried Chicken Breast (510 calories), Fried Chicken Tenders (450 calories) and Fried Chicken Thigh (260 calories).
Chicken With the Highest and Lowest Total Fat on the Publix Menu
The Chicken on the Publix menu with the lowest amount of total fat are Boneless Skinless Chicken Breast Cutlets (2 g), Boneless Skinless Chicken Breast (2 g) and Boneless Skinless Chicken Thighs (4 g).
The Chicken on the Publix menu with the highest amount of total fat are Chicken Salad (20 g), Fried Chicken Thigh (19 g) and Fried Chicken Tenders (17 g).
Chicken With the Highest and Lowest Carbs on the Publix Menu
The Chicken on the Publix menu with the lowest amount of carbs are Chicken Salad (5 g), Fried Chicken Thigh (5 g) and Fried Chicken Breast (16 g).
The Chicken on the Publix menu with the highest amount of carbs are Fried Chicken Tenders (30 g), Chicken Cranberry Walnut Salad (20 g) and Fried Chicken Breast (16 g).
Chicken With the Highest and Lowest Protein on the Publix Menu
The Chicken on the Publix menu with the lowest amount of protein are Chicken Cranberry Walnut Salad (10 g), Chicken Salad (10 g) and Naked Hot & Spicy Fried Chicken Wings (10 g).
The Chicken on the Publix menu with the highest amount of protein are Fried Chicken Breast (39 g), Fried Chicken Tenders (30 g) and Boneless Skinless Chicken Breast (28 g).
Chicken With the Highest and Lowest Saturated Fat on the Publix Menu
The Chicken on the Publix menu with the lowest amount of saturated fat are .
The Chicken on the Publix menu with the highest amount of saturated fat are Chicken Cranberry Walnut Salad ( g), Chicken Salad ( g) and Naked Hot & Spicy Fried Chicken Wings ( g).
Chicken With the Highest and Lowest Trans Fat on the Publix Menu
The Chicken on the Publix menu with the lowest amount of trans fat are .
The Chicken on the Publix menu with the highest amount of trans fat are Fried Chicken Breast ( g), Fried Chicken Tenders ( g) and Boneless Skinless Chicken Breast ( g).
Chicken With the Highest and Lowest Cholesterol on the Publix Menu
The Chicken on the Publix menu with the lowest amount of cholesterol are .
The Chicken on the Publix menu with the highest amount of cholesterol are Chicken Cranberry Walnut Salad ( mg), Chicken Salad ( mg) and Naked Hot & Spicy Fried Chicken Wings ( mg).
Chicken With the Highest and Lowest Sodium on the Publix Menu
The Chicken on the Publix menu with the lowest amount of sodium are .
The Chicken on the Publix menu with the highest amount of sodium are Fried Chicken Breast ( mg), Fried Chicken Tenders ( mg) and Boneless Skinless Chicken Breast ( mg).
Chicken With the Highest and Lowest Fiber on the Publix Menu
The Chicken on the Publix menu with the lowest amount of fiber are .
The Chicken on the Publix menu with the highest amount of fiber are Chicken Cranberry Walnut Salad ( g), Chicken Salad ( g) and Naked Hot & Spicy Fried Chicken Wings ( g).
Chicken With the Highest and Lowest Sugar on the Publix Menu
The Chicken on the Publix menu with the lowest amount of sugar are .
The Chicken on the Publix menu with the highest amount of sugar are Fried Chicken Breast ( g), Fried Chicken Tenders ( g) and Boneless Skinless Chicken Breast ( g).
Dips
- Spinach Dip
- Cajun Krab Dip
- French Onion Dip
- Buffalo Style Chicken Breast Dip
- Reduced Fat Seafood Cheese Dip
- Artichoke & Spinach Dip
- Greek Style Chicken Breast Dip
- Smoked Trout Dip
- Black Bean Dip
- Black Bean & Chipotle Dip
Dips With the Highest and Lowest Calories on the Publix Menu
The Dips on the Publix menu with the lowest amount of calories are Black Bean Dip (20 calories), Cajun Krab Dip (40 calories) and Reduced Fat Seafood Cheese Dip (40 calories).
The Dips on the Publix menu with the highest amount of calories are Artichoke & Spinach Dip (90 calories), Spinach Dip (90 calories) and French Onion Dip (60 calories).
Dips With the Highest and Lowest Total Fat on the Publix Menu
The Dips on the Publix menu with the lowest amount of total fat are Cajun Krab Dip (2 g), Buffalo Style Chicken Breast Dip (3 g) and Smoked Trout Dip (4 g).
The Dips on the Publix menu with the highest amount of total fat are Spinach Dip (9 g), Artichoke & Spinach Dip (8 g) and Reduced Fat Seafood Cheese Dip (6 g).
Dips With the Highest and Lowest Carbs on the Publix Menu
The Dips on the Publix menu with the lowest amount of carbs are Greek Style Chicken Breast Dip (1 g), Smoked Trout Dip (1 g) and Buffalo Style Chicken Breast Dip (1 g).
The Dips on the Publix menu with the highest amount of carbs are Black Bean & Chipotle Dip (6 g), Black Bean Dip (5 g) and Reduced Fat Seafood Cheese Dip (3 g).
Dips With the Highest and Lowest Protein on the Publix Menu
The Dips on the Publix menu with the lowest amount of protein are French Onion Dip (1 g), Black Bean & Chipotle Dip (2 g) and Black Bean Dip (2 g).
The Dips on the Publix menu with the highest amount of protein are Greek Style Chicken Breast Dip (4 g), Smoked Trout Dip (4 g) and Buffalo Style Chicken Breast Dip (4 g).
Dips With the Highest and Lowest Saturated Fat on the Publix Menu
The Dips on the Publix menu with the lowest amount of saturated fat are .
The Dips on the Publix menu with the highest amount of saturated fat are Spinach Dip ( g), French Onion Dip ( g) and Black Bean & Chipotle Dip ( g).
Dips With the Highest and Lowest Trans Fat on the Publix Menu
The Dips on the Publix menu with the lowest amount of trans fat are .
The Dips on the Publix menu with the highest amount of trans fat are Greek Style Chicken Breast Dip ( g), Smoked Trout Dip ( g) and Buffalo Style Chicken Breast Dip ( g).
Dips With the Highest and Lowest Cholesterol on the Publix Menu
The Dips on the Publix menu with the lowest amount of cholesterol are .
The Dips on the Publix menu with the highest amount of cholesterol are Spinach Dip ( mg), French Onion Dip ( mg) and Black Bean & Chipotle Dip ( mg).
Dips With the Highest and Lowest Sodium on the Publix Menu
The Dips on the Publix menu with the lowest amount of sodium are .
The Dips on the Publix menu with the highest amount of sodium are Greek Style Chicken Breast Dip ( mg), Smoked Trout Dip ( mg) and Buffalo Style Chicken Breast Dip ( mg).
Dips With the Highest and Lowest Fiber on the Publix Menu
The Dips on the Publix menu with the lowest amount of fiber are .
The Dips on the Publix menu with the highest amount of fiber are Spinach Dip ( g), French Onion Dip ( g) and Black Bean & Chipotle Dip ( g).
Dips With the Highest and Lowest Sugar on the Publix Menu
The Dips on the Publix menu with the lowest amount of sugar are .
The Dips on the Publix menu with the highest amount of sugar are Greek Style Chicken Breast Dip ( g), Smoked Trout Dip ( g) and Buffalo Style Chicken Breast Dip ( g).
Fruit
- Fruit on the Bottom Low Fat Yogurt – Peach
- Fruit on the Bottom Low Fat Yogurt – Pineapple
- Fruit on the Bottom Low Fat Yogurt – Black Cherry
- Fruit on the Bottom Low Fat Yogurt – Blueberry
- Fruit Slices Candy
- Fruit on the Bottom Low Fat Yogurt – Banana
- Fruit on the Bottom Low Fat Yogurt – Strawberry Banana
- Fruit Salad
- Red Seedless Grapes
- Red Delicious Apple (Large)
Fruit With the Highest and Lowest Calories on the Publix Menu
The Fruit on the Publix menu with the lowest amount of calories are Red Seedless Grapes (60 calories), Red Delicious Apple (Large) (110 calories) and Fruit Slices Candy (140 calories).
The Fruit on the Publix menu with the highest amount of calories are Fruit on the Bottom Low Fat Yogurt – Strawberry Banana (190 calories), Fruit on the Bottom Low Fat Yogurt – Banana (190 calories) and Fruit on the Bottom Low Fat Yogurt – Blueberry (190 calories).
Fruit With the Highest and Lowest Total Fat on the Publix Menu
The Fruit on the Publix menu with the lowest amount of total fat are Fruit on the Bottom Low Fat Yogurt – Strawberry Banana (2 g), Fruit on the Bottom Low Fat Yogurt – Banana (2 g) and Fruit on the Bottom Low Fat Yogurt – Blueberry (2 g).
The Fruit on the Publix menu with the highest amount of total fat are Fruit on the Bottom Low Fat Yogurt – Peach (2 g), Fruit on the Bottom Low Fat Yogurt – Pineapple (2 g) and Fruit on the Bottom Low Fat Yogurt – Black Cherry (2 g).
Fruit With the Highest and Lowest Carbs on the Publix Menu
The Fruit on the Publix menu with the lowest amount of carbs are Red Seedless Grapes (14 g), Red Delicious Apple (Large) (22 g) and Fruit Slices Candy (35 g).
The Fruit on the Publix menu with the highest amount of carbs are Fruit on the Bottom Low Fat Yogurt – Blueberry (39 g), Fruit on the Bottom Low Fat Yogurt – Strawberry Banana (38 g) and Fruit on the Bottom Low Fat Yogurt – Banana (37 g).
Fruit With the Highest and Lowest Protein on the Publix Menu
The Fruit on the Publix menu with the lowest amount of protein are Fruit Salad (1 g), Red Seedless Grapes (1 g) and Fruit on the Bottom Low Fat Yogurt – Banana (6 g).
The Fruit on the Publix menu with the highest amount of protein are Fruit on the Bottom Low Fat Yogurt – Peach (7 g), Fruit on the Bottom Low Fat Yogurt – Black Cherry (7 g) and Fruit on the Bottom Low Fat Yogurt – Strawberry Banana (7 g).
Fruit With the Highest and Lowest Saturated Fat on the Publix Menu
The Fruit on the Publix menu with the lowest amount of saturated fat are .
The Fruit on the Publix menu with the highest amount of saturated fat are Red Delicious Apple (Large) ( g), Fruit Slices Candy ( g) and Fruit Salad ( g).
Fruit With the Highest and Lowest Trans Fat on the Publix Menu
The Fruit on the Publix menu with the lowest amount of trans fat are .
The Fruit on the Publix menu with the highest amount of trans fat are Fruit on the Bottom Low Fat Yogurt – Peach ( g), Fruit on the Bottom Low Fat Yogurt – Black Cherry ( g) and Fruit on the Bottom Low Fat Yogurt – Strawberry Banana ( g).
Fruit With the Highest and Lowest Cholesterol on the Publix Menu
The Fruit on the Publix menu with the lowest amount of cholesterol are .
The Fruit on the Publix menu with the highest amount of cholesterol are Red Delicious Apple (Large) ( mg), Fruit Slices Candy ( mg) and Fruit Salad ( mg).
Fruit With the Highest and Lowest Sodium on the Publix Menu
The Fruit on the Publix menu with the lowest amount of sodium are .
The Fruit on the Publix menu with the highest amount of sodium are Fruit on the Bottom Low Fat Yogurt – Peach ( mg), Fruit on the Bottom Low Fat Yogurt – Black Cherry ( mg) and Fruit on the Bottom Low Fat Yogurt – Strawberry Banana ( mg).
Fruit With the Highest and Lowest Fiber on the Publix Menu
The Fruit on the Publix menu with the lowest amount of fiber are .
The Fruit on the Publix menu with the highest amount of fiber are Red Delicious Apple (Large) ( g), Fruit Slices Candy ( g) and Fruit Salad ( g).
Fruit With the Highest and Lowest Sugar on the Publix Menu
The Fruit on the Publix menu with the lowest amount of sugar are .
The Fruit on the Publix menu with the highest amount of sugar are Fruit on the Bottom Low Fat Yogurt – Peach ( g), Fruit on the Bottom Low Fat Yogurt – Black Cherry ( g) and Fruit on the Bottom Low Fat Yogurt – Strawberry Banana ( g).
Ice Creams
- Peach Ice Cream
- French Vanilla Ice Cream
- Premium Moose Tracks Ice Cream
- Premium Vanilla Ice Cream
- Premium Chocolate Ice Cream
- Premium Black Jack Cherry Ice Cream
- Birthday Cake Ice Cream
- Pumpkin Pie Ice Cream
- Vanilla Ice Cream
- Chocolate Almond Ice Cream
Ice Creams With the Highest and Lowest Calories on the Publix Menu
The Ice Creams on the Publix menu with the lowest amount of calories are Vanilla Ice Cream (130 calories), Peach Ice Cream (150 calories) and Premium Vanilla Ice Cream (150 calories).
The Ice Creams on the Publix menu with the highest amount of calories are Premium Moose Tracks Ice Cream (200 calories), Birthday Cake Ice Cream (180 calories) and Chocolate Almond Ice Cream (170 calories).
Ice Creams With the Highest and Lowest Total Fat on the Publix Menu
The Ice Creams on the Publix menu with the lowest amount of total fat are Peach Ice Cream (7 g), Vanilla Ice Cream (7 g) and Birthday Cake Ice Cream (8 g).
The Ice Creams on the Publix menu with the highest amount of total fat are Premium Moose Tracks Ice Cream (12 g), Chocolate Almond Ice Cream (11 g) and Premium Vanilla Ice Cream (9 g).
Ice Creams With the Highest and Lowest Carbs on the Publix Menu
The Ice Creams on the Publix menu with the lowest amount of carbs are Chocolate Almond Ice Cream (16 g), Premium Vanilla Ice Cream (16 g) and Premium Chocolate Ice Cream (16 g).
The Ice Creams on the Publix menu with the highest amount of carbs are Birthday Cake Ice Cream (23 g), Pumpkin Pie Ice Cream (22 g) and Premium Black Jack Cherry Ice Cream (21 g).
Ice Creams With the Highest and Lowest Protein on the Publix Menu
The Ice Creams on the Publix menu with the lowest amount of protein are Birthday Cake Ice Cream (2 g), Pumpkin Pie Ice Cream (2 g) and Premium Black Jack Cherry Ice Cream (2 g).
The Ice Creams on the Publix menu with the highest amount of protein are Chocolate Almond Ice Cream (4 g), Premium Vanilla Ice Cream (3 g) and Premium Chocolate Ice Cream (3 g).
Ice Creams With the Highest and Lowest Saturated Fat on the Publix Menu
The Ice Creams on the Publix menu with the lowest amount of saturated fat are .
The Ice Creams on the Publix menu with the highest amount of saturated fat are Birthday Cake Ice Cream ( g), Pumpkin Pie Ice Cream ( g) and Premium Black Jack Cherry Ice Cream ( g).
Ice Creams With the Highest and Lowest Trans Fat on the Publix Menu
The Ice Creams on the Publix menu with the lowest amount of trans fat are .
The Ice Creams on the Publix menu with the highest amount of trans fat are Chocolate Almond Ice Cream ( g), Premium Vanilla Ice Cream ( g) and Premium Chocolate Ice Cream ( g).
Ice Creams With the Highest and Lowest Cholesterol on the Publix Menu
The Ice Creams on the Publix menu with the lowest amount of cholesterol are .
The Ice Creams on the Publix menu with the highest amount of cholesterol are Birthday Cake Ice Cream ( mg), Pumpkin Pie Ice Cream ( mg) and Premium Black Jack Cherry Ice Cream ( mg).
Ice Creams With the Highest and Lowest Sodium on the Publix Menu
The Ice Creams on the Publix menu with the lowest amount of sodium are .
The Ice Creams on the Publix menu with the highest amount of sodium are Chocolate Almond Ice Cream ( mg), Premium Vanilla Ice Cream ( mg) and Premium Chocolate Ice Cream ( mg).
Ice Creams With the Highest and Lowest Fiber on the Publix Menu
The Ice Creams on the Publix menu with the lowest amount of fiber are .
The Ice Creams on the Publix menu with the highest amount of fiber are Birthday Cake Ice Cream ( g), Pumpkin Pie Ice Cream ( g) and Premium Black Jack Cherry Ice Cream ( g).
Ice Creams With the Highest and Lowest Sugar on the Publix Menu
The Ice Creams on the Publix menu with the lowest amount of sugar are .
The Ice Creams on the Publix menu with the highest amount of sugar are Chocolate Almond Ice Cream ( g), Premium Vanilla Ice Cream ( g) and Premium Chocolate Ice Cream ( g).
Juice
- Ruby Red Grapefruit Juice
- 100% Juice Cranberry Grape
- 100% Pure Apple Juice with Vitamin C
- Lite Grape Cranberry Juice Cocktail
- GreenWise Organic Tomato Juice
- Cranberry Apple Juice Cocktail
- Lemon Juice
- Premium Orange Juice
- White Grapefruit Juice
- Original 100% Orange Juice
Juice With the Highest and Lowest Calories on the Publix Menu
The Juice on the Publix menu with the lowest amount of calories are Lite Grape Cranberry Juice Cocktail (40 calories), GreenWise Organic Tomato Juice (50 calories) and Ruby Red Grapefruit Juice (90 calories).
The Juice on the Publix menu with the highest amount of calories are Cranberry Apple Juice Cocktail (160 calories), 100% Juice Cranberry Grape (150 calories) and Original 100% Orange Juice (120 calories).
Juice With the Highest and Lowest Total Fat on the Publix Menu
The Juice on the Publix menu with the lowest amount of total fat are .
The Juice on the Publix menu with the highest amount of total fat are Lemon Juice ( g), Lite Grape Cranberry Juice Cocktail ( g) and GreenWise Organic Tomato Juice ( g).
Juice With the Highest and Lowest Carbs on the Publix Menu
The Juice on the Publix menu with the lowest amount of carbs are Lite Grape Cranberry Juice Cocktail (10 g), GreenWise Organic Tomato Juice (10 g) and Ruby Red Grapefruit Juice (22 g).
The Juice on the Publix menu with the highest amount of carbs are Cranberry Apple Juice Cocktail (40 g), 100% Juice Cranberry Grape (37 g) and 100% Pure Apple Juice with Vitamin C (31 g).
Juice With the Highest and Lowest Protein on the Publix Menu
The Juice on the Publix menu with the lowest amount of protein are Original 100% Orange Juice (1 g), White Grapefruit Juice (1 g) and Ruby Red Grapefruit Juice (1 g).
The Juice on the Publix menu with the highest amount of protein are GreenWise Organic Tomato Juice (2 g), Premium Orange Juice (2 g) and Ruby Red Grapefruit Juice (1 g).
Juice With the Highest and Lowest Saturated Fat on the Publix Menu
The Juice on the Publix menu with the lowest amount of saturated fat are .
The Juice on the Publix menu with the highest amount of saturated fat are Cranberry Apple Juice Cocktail ( g), 100% Juice Cranberry Grape ( g) and 100% Pure Apple Juice with Vitamin C ( g).
Juice With the Highest and Lowest Trans Fat on the Publix Menu
The Juice on the Publix menu with the lowest amount of trans fat are .
The Juice on the Publix menu with the highest amount of trans fat are GreenWise Organic Tomato Juice ( g), Premium Orange Juice ( g) and Ruby Red Grapefruit Juice ( g).
Juice With the Highest and Lowest Cholesterol on the Publix Menu
The Juice on the Publix menu with the lowest amount of cholesterol are .
The Juice on the Publix menu with the highest amount of cholesterol are Cranberry Apple Juice Cocktail ( mg), 100% Juice Cranberry Grape ( mg) and 100% Pure Apple Juice with Vitamin C ( mg).
Juice With the Highest and Lowest Sodium on the Publix Menu
The Juice on the Publix menu with the lowest amount of sodium are .
The Juice on the Publix menu with the highest amount of sodium are GreenWise Organic Tomato Juice ( mg), Premium Orange Juice ( mg) and Ruby Red Grapefruit Juice ( mg).
Juice With the Highest and Lowest Fiber on the Publix Menu
The Juice on the Publix menu with the lowest amount of fiber are .
The Juice on the Publix menu with the highest amount of fiber are Cranberry Apple Juice Cocktail ( g), 100% Juice Cranberry Grape ( g) and 100% Pure Apple Juice with Vitamin C ( g).
Juice With the Highest and Lowest Sugar on the Publix Menu
The Juice on the Publix menu with the lowest amount of sugar are .
The Juice on the Publix menu with the highest amount of sugar are GreenWise Organic Tomato Juice ( g), Premium Orange Juice ( g) and Ruby Red Grapefruit Juice ( g).
Milk
- GreenWise Fat Free Milk
- 1% Lowfat Grade A Milk
- Grade A Whole Milk
- Reduced Fat 2% Milk
- Milk Chocolate Morsels
- Milk Chocolate Covered Peanut Butter Pretzels
- Skim Milk
- 2% Milk
- Reduced Fat 2% Milk Provolone Cheese
- Milk Chocolate Covered Almonds
Milk With the Highest and Lowest Calories on the Publix Menu
The Milk on the Publix menu with the lowest amount of calories are Reduced Fat 2% Milk Provolone Cheese (60 calories), Milk Chocolate Morsels (80 calories) and GreenWise Fat Free Milk (90 calories).
The Milk on the Publix menu with the highest amount of calories are Milk Chocolate Covered Almonds (180 calories), Milk Chocolate Covered Peanut Butter Pretzels (150 calories) and Grade A Whole Milk (150 calories).
Milk With the Highest and Lowest Total Fat on the Publix Menu
The Milk on the Publix menu with the lowest amount of total fat are 1% Lowfat Grade A Milk (2 g), Reduced Fat 2% Milk Provolone Cheese (3 g) and 2% Milk (5 g).
The Milk on the Publix menu with the highest amount of total fat are Milk Chocolate Covered Almonds (12 g), Grade A Whole Milk (8 g) and Milk Chocolate Covered Peanut Butter Pretzels (7 g).
Milk With the Highest and Lowest Carbs on the Publix Menu
The Milk on the Publix menu with the lowest amount of carbs are Reduced Fat 2% Milk Provolone Cheese (1 g), Milk Chocolate Morsels (9 g) and Grade A Whole Milk (12 g).
The Milk on the Publix menu with the highest amount of carbs are Milk Chocolate Covered Peanut Butter Pretzels (18 g), Milk Chocolate Covered Almonds (14 g) and Skim Milk (13 g).
Milk With the Highest and Lowest Protein on the Publix Menu
The Milk on the Publix menu with the lowest amount of protein are Milk Chocolate Morsels (1 g), Milk Chocolate Covered Peanut Butter Pretzels (3 g) and Milk Chocolate Covered Almonds (3 g).
The Milk on the Publix menu with the highest amount of protein are Reduced Fat 2% Milk (9 g), 2% Milk (9 g) and 1% Lowfat Grade A Milk (9 g).
Milk With the Highest and Lowest Saturated Fat on the Publix Menu
The Milk on the Publix menu with the lowest amount of saturated fat are .
The Milk on the Publix menu with the highest amount of saturated fat are Milk Chocolate Morsels ( g), Milk Chocolate Covered Peanut Butter Pretzels ( g) and Milk Chocolate Covered Almonds ( g).
Milk With the Highest and Lowest Trans Fat on the Publix Menu
The Milk on the Publix menu with the lowest amount of trans fat are .
The Milk on the Publix menu with the highest amount of trans fat are Reduced Fat 2% Milk ( g), 2% Milk ( g) and 1% Lowfat Grade A Milk ( g).
Milk With the Highest and Lowest Cholesterol on the Publix Menu
The Milk on the Publix menu with the lowest amount of cholesterol are .
The Milk on the Publix menu with the highest amount of cholesterol are Milk Chocolate Morsels ( mg), Milk Chocolate Covered Peanut Butter Pretzels ( mg) and Milk Chocolate Covered Almonds ( mg).
Milk With the Highest and Lowest Sodium on the Publix Menu
The Milk on the Publix menu with the lowest amount of sodium are .
The Milk on the Publix menu with the highest amount of sodium are Reduced Fat 2% Milk ( mg), 2% Milk ( mg) and 1% Lowfat Grade A Milk ( mg).
Milk With the Highest and Lowest Fiber on the Publix Menu
The Milk on the Publix menu with the lowest amount of fiber are .
The Milk on the Publix menu with the highest amount of fiber are Milk Chocolate Morsels ( g), Milk Chocolate Covered Peanut Butter Pretzels ( g) and Milk Chocolate Covered Almonds ( g).
Milk With the Highest and Lowest Sugar on the Publix Menu
The Milk on the Publix menu with the lowest amount of sugar are .
The Milk on the Publix menu with the highest amount of sugar are Reduced Fat 2% Milk ( g), 2% Milk ( g) and 1% Lowfat Grade A Milk ( g).
Muffins
- Blueberry Muffin
- Sourdough English Muffin
- Light Multi-Grain English Muffins
- Raisin Bran Muffin
- Lemon Poppyseed Muffin
- Apple Bran Muffin
- Corn Muffin
- Blueberry Mini Muffins
- Carrot Nut Muffins
- Chocolate Chip Muffin
Muffins With the Highest and Lowest Calories on the Publix Menu
The Muffins on the Publix menu with the lowest amount of calories are Light Multi-Grain English Muffins (100 calories), Sourdough English Muffin (130 calories) and Blueberry Mini Muffins (170 calories).
The Muffins on the Publix menu with the highest amount of calories are Lemon Poppyseed Muffin (400 calories), Carrot Nut Muffins (280 calories) and Chocolate Chip Muffin (250 calories).
Muffins With the Highest and Lowest Total Fat on the Publix Menu
The Muffins on the Publix menu with the lowest amount of total fat are Sourdough English Muffin (1 g), Light Multi-Grain English Muffins (1 g) and Blueberry Muffin (6 g).
The Muffins on the Publix menu with the highest amount of total fat are Lemon Poppyseed Muffin (20 g), Carrot Nut Muffins (16 g) and Chocolate Chip Muffin (14 g).
Muffins With the Highest and Lowest Carbs on the Publix Menu
The Muffins on the Publix menu with the lowest amount of carbs are Blueberry Mini Muffins (23 g), Light Multi-Grain English Muffins (24 g) and Sourdough English Muffin (24 g).
The Muffins on the Publix menu with the highest amount of carbs are Lemon Poppyseed Muffin (53 g), Apple Bran Muffin (37 g) and Corn Muffin (36 g).
Muffins With the Highest and Lowest Protein on the Publix Menu
The Muffins on the Publix menu with the lowest amount of protein are Blueberry Mini Muffins (1 g), Carrot Nut Muffins (2 g) and Apple Bran Muffin (3 g).
The Muffins on the Publix menu with the highest amount of protein are Corn Muffin (5 g), Light Multi-Grain English Muffins (4 g) and Sourdough English Muffin (4 g).
Muffins With the Highest and Lowest Saturated Fat on the Publix Menu
The Muffins on the Publix menu with the lowest amount of saturated fat are .
The Muffins on the Publix menu with the highest amount of saturated fat are Blueberry Mini Muffins ( g), Carrot Nut Muffins ( g) and Apple Bran Muffin ( g).
Muffins With the Highest and Lowest Trans Fat on the Publix Menu
The Muffins on the Publix menu with the lowest amount of trans fat are .
The Muffins on the Publix menu with the highest amount of trans fat are Corn Muffin ( g), Light Multi-Grain English Muffins ( g) and Sourdough English Muffin ( g).
Muffins With the Highest and Lowest Cholesterol on the Publix Menu
The Muffins on the Publix menu with the lowest amount of cholesterol are .
The Muffins on the Publix menu with the highest amount of cholesterol are Blueberry Mini Muffins ( mg), Carrot Nut Muffins ( mg) and Apple Bran Muffin ( mg).
Muffins With the Highest and Lowest Sodium on the Publix Menu
The Muffins on the Publix menu with the lowest amount of sodium are .
The Muffins on the Publix menu with the highest amount of sodium are Corn Muffin ( mg), Light Multi-Grain English Muffins ( mg) and Sourdough English Muffin ( mg).
Muffins With the Highest and Lowest Fiber on the Publix Menu
The Muffins on the Publix menu with the lowest amount of fiber are .
The Muffins on the Publix menu with the highest amount of fiber are Blueberry Mini Muffins ( g), Carrot Nut Muffins ( g) and Apple Bran Muffin ( g).
Muffins With the Highest and Lowest Sugar on the Publix Menu
The Muffins on the Publix menu with the lowest amount of sugar are .
The Muffins on the Publix menu with the highest amount of sugar are Corn Muffin ( g), Light Multi-Grain English Muffins ( g) and Sourdough English Muffin ( g).
Nuts
- Salted Macadamia Nuts
- Zucchini Nut Muffin
- Soy Nuts Lightly Salted Roasted
- Salted Mixed Nuts with Less Than 50% Peanuts
- Nuts, Seeds & Raisins
- Grape Nuts
- Salted Mixed Nuts with 50% Peanuts
- Organic Mixed Nuts
- GreenWise Honey Roasted Soy Nuts
Nuts With the Highest and Lowest Calories on the Publix Menu
The Nuts on the Publix menu with the lowest amount of calories are Soy Nuts Lightly Salted Roasted (150 calories), Salted Mixed Nuts with Less Than 50% Peanuts (160 calories) and Organic Mixed Nuts (160 calories).
The Nuts on the Publix menu with the highest amount of calories are Zucchini Nut Muffin (290 calories), Grape Nuts (200 calories) and Nuts, Seeds & Raisins (200 calories).
Nuts With the Highest and Lowest Total Fat on the Publix Menu
The Nuts on the Publix menu with the lowest amount of total fat are Grape Nuts (1 g), Soy Nuts Lightly Salted Roasted (8 g) and GreenWise Honey Roasted Soy Nuts (9 g).
The Nuts on the Publix menu with the highest amount of total fat are Salted Macadamia Nuts (21 g), Zucchini Nut Muffin (16 g) and Salted Mixed Nuts with Less Than 50% Peanuts (15 g).
Nuts With the Highest and Lowest Carbs on the Publix Menu
The Nuts on the Publix menu with the lowest amount of carbs are Salted Macadamia Nuts (4 g), Salted Mixed Nuts with Less Than 50% Peanuts (5 g) and Salted Mixed Nuts with 50% Peanuts (5 g).
The Nuts on the Publix menu with the highest amount of carbs are Grape Nuts (48 g), Zucchini Nut Muffin (33 g) and Nuts, Seeds & Raisins (18 g).
Nuts With the Highest and Lowest Protein on the Publix Menu
The Nuts on the Publix menu with the lowest amount of protein are Salted Macadamia Nuts (2 g), Zucchini Nut Muffin (2 g) and Nuts, Seeds & Raisins (5 g).
The Nuts on the Publix menu with the highest amount of protein are Soy Nuts Lightly Salted Roasted (11 g), GreenWise Honey Roasted Soy Nuts (8 g) and Grape Nuts (7 g).
Nuts With the Highest and Lowest Saturated Fat on the Publix Menu
The Nuts on the Publix menu with the lowest amount of saturated fat are .
The Nuts on the Publix menu with the highest amount of saturated fat are Salted Macadamia Nuts ( g), Zucchini Nut Muffin ( g) and Nuts, Seeds & Raisins ( g).
Nuts With the Highest and Lowest Trans Fat on the Publix Menu
The Nuts on the Publix menu with the lowest amount of trans fat are .
The Nuts on the Publix menu with the highest amount of trans fat are Soy Nuts Lightly Salted Roasted ( g), GreenWise Honey Roasted Soy Nuts ( g) and Grape Nuts ( g).
Nuts With the Highest and Lowest Cholesterol on the Publix Menu
The Nuts on the Publix menu with the lowest amount of cholesterol are .
The Nuts on the Publix menu with the highest amount of cholesterol are Salted Macadamia Nuts ( mg), Zucchini Nut Muffin ( mg) and Nuts, Seeds & Raisins ( mg).
Nuts With the Highest and Lowest Sodium on the Publix Menu
The Nuts on the Publix menu with the lowest amount of sodium are .
The Nuts on the Publix menu with the highest amount of sodium are Soy Nuts Lightly Salted Roasted ( mg), GreenWise Honey Roasted Soy Nuts ( mg) and Grape Nuts ( mg).
Nuts With the Highest and Lowest Fiber on the Publix Menu
The Nuts on the Publix menu with the lowest amount of fiber are .
The Nuts on the Publix menu with the highest amount of fiber are Salted Macadamia Nuts ( g), Zucchini Nut Muffin ( g) and Nuts, Seeds & Raisins ( g).
Nuts With the Highest and Lowest Sugar on the Publix Menu
The Nuts on the Publix menu with the lowest amount of sugar are .
The Nuts on the Publix menu with the highest amount of sugar are Soy Nuts Lightly Salted Roasted ( g), GreenWise Honey Roasted Soy Nuts ( g) and Grape Nuts ( g).
Oatmeal
- Organic Maple Brown Sugar Instant Oatmeal
- GreenWise Organic Original Instant Oatmeal
- Original Oatmeal Cookies
- Instant Oatmeal – Lower Sugar Apples & Cinnamon
- Instant Oatmeal – Low Sugar Maple & Brown Sugar
- Instant Oatmeal – Bananas & Cream
- Instant Oatmeal – Apple & Cinnamon
- Instant Oatmeal – Original
- Oatmeal Raisin Cookies
- Raisin, Date & Walnut Instant Oatmeal
Oatmeal With the Highest and Lowest Calories on the Publix Menu
The Oatmeal on the Publix menu with the lowest amount of calories are GreenWise Organic Original Instant Oatmeal (100 calories), Instant Oatmeal – Original (100 calories) and Instant Oatmeal – Lower Sugar Apples & Cinnamon (110 calories).
The Oatmeal on the Publix menu with the highest amount of calories are Organic Maple Brown Sugar Instant Oatmeal (150 calories), Raisin, Date & Walnut Instant Oatmeal (140 calories) and Original Oatmeal Cookies (140 calories).
Oatmeal With the Highest and Lowest Total Fat on the Publix Menu
The Oatmeal on the Publix menu with the lowest amount of total fat are Instant Oatmeal – Lower Sugar Apples & Cinnamon (1 g), Organic Maple Brown Sugar Instant Oatmeal (2 g) and Raisin, Date & Walnut Instant Oatmeal (2 g).
The Oatmeal on the Publix menu with the highest amount of total fat are Original Oatmeal Cookies (6 g), Oatmeal Raisin Cookies (5 g) and GreenWise Organic Original Instant Oatmeal (2 g).
Oatmeal With the Highest and Lowest Carbs on the Publix Menu
The Oatmeal on the Publix menu with the lowest amount of carbs are Oatmeal Raisin Cookies (17 g), GreenWise Organic Original Instant Oatmeal (19 g) and Instant Oatmeal – Original (19 g).
The Oatmeal on the Publix menu with the highest amount of carbs are Organic Maple Brown Sugar Instant Oatmeal (31 g), Raisin, Date & Walnut Instant Oatmeal (27 g) and Instant Oatmeal – Bananas & Cream (27 g).
Oatmeal With the Highest and Lowest Protein on the Publix Menu
The Oatmeal on the Publix menu with the lowest amount of protein are Original Oatmeal Cookies (2 g), Oatmeal Raisin Cookies (2 g) and Raisin, Date & Walnut Instant Oatmeal (3 g).
The Oatmeal on the Publix menu with the highest amount of protein are GreenWise Organic Original Instant Oatmeal (4 g), Instant Oatmeal – Original (4 g) and Instant Oatmeal – Low Sugar Maple & Brown Sugar (4 g).
Oatmeal With the Highest and Lowest Saturated Fat on the Publix Menu
The Oatmeal on the Publix menu with the lowest amount of saturated fat are .
The Oatmeal on the Publix menu with the highest amount of saturated fat are Original Oatmeal Cookies ( g), Oatmeal Raisin Cookies ( g) and Raisin, Date & Walnut Instant Oatmeal ( g).
Oatmeal With the Highest and Lowest Trans Fat on the Publix Menu
The Oatmeal on the Publix menu with the lowest amount of trans fat are .
The Oatmeal on the Publix menu with the highest amount of trans fat are GreenWise Organic Original Instant Oatmeal ( g), Instant Oatmeal – Original ( g) and Instant Oatmeal – Low Sugar Maple & Brown Sugar ( g).
Oatmeal With the Highest and Lowest Cholesterol on the Publix Menu
The Oatmeal on the Publix menu with the lowest amount of cholesterol are .
The Oatmeal on the Publix menu with the highest amount of cholesterol are Original Oatmeal Cookies ( mg), Oatmeal Raisin Cookies ( mg) and Raisin, Date & Walnut Instant Oatmeal ( mg).
Oatmeal With the Highest and Lowest Sodium on the Publix Menu
The Oatmeal on the Publix menu with the lowest amount of sodium are .
The Oatmeal on the Publix menu with the highest amount of sodium are GreenWise Organic Original Instant Oatmeal ( mg), Instant Oatmeal – Original ( mg) and Instant Oatmeal – Low Sugar Maple & Brown Sugar ( mg).
Oatmeal With the Highest and Lowest Fiber on the Publix Menu
The Oatmeal on the Publix menu with the lowest amount of fiber are .
The Oatmeal on the Publix menu with the highest amount of fiber are Original Oatmeal Cookies ( g), Oatmeal Raisin Cookies ( g) and Raisin, Date & Walnut Instant Oatmeal ( g).
Oatmeal With the Highest and Lowest Sugar on the Publix Menu
The Oatmeal on the Publix menu with the lowest amount of sugar are .
The Oatmeal on the Publix menu with the highest amount of sugar are GreenWise Organic Original Instant Oatmeal ( g), Instant Oatmeal – Original ( g) and Instant Oatmeal – Low Sugar Maple & Brown Sugar ( g).
Pasta
- Garden Pasta Salad
- Tricolor Rotini Pasta
- Creamy Garlic Shell Pasta & Sauce
- Tomato, Garlic & Onion Pasta Sauce
- Garden Style Pasta Sauce
- Alphabets Pasta
- Premium Olive Oil & Garlic Pasta Sauce
- Traditional Meat Flavored Pasta Sauce
- Grilled Chicken Pasta Salad
- Premium Basil & Tomato Pasta Sauce
Pasta With the Highest and Lowest Calories on the Publix Menu
The Pasta on the Publix menu with the lowest amount of calories are Premium Basil & Tomato Pasta Sauce (50 calories), Traditional Meat Flavored Pasta Sauce (70 calories) and Premium Olive Oil & Garlic Pasta Sauce (90 calories).
The Pasta on the Publix menu with the highest amount of calories are Creamy Garlic Shell Pasta & Sauce (340 calories), Grilled Chicken Pasta Salad (210 calories) and Alphabets Pasta (210 calories).
Pasta With the Highest and Lowest Total Fat on the Publix Menu
The Pasta on the Publix menu with the lowest amount of total fat are Alphabets Pasta (1 g), Tricolor Rotini Pasta (1 g) and Garden Style Pasta Sauce (1 g).
The Pasta on the Publix menu with the highest amount of total fat are Grilled Chicken Pasta Salad (10 g), Creamy Garlic Shell Pasta & Sauce (7 g) and Premium Olive Oil & Garlic Pasta Sauce (3 g).
Pasta With the Highest and Lowest Carbs on the Publix Menu
The Pasta on the Publix menu with the lowest amount of carbs are Premium Basil & Tomato Pasta Sauce (9 g), Traditional Meat Flavored Pasta Sauce (11 g) and Premium Olive Oil & Garlic Pasta Sauce (13 g).
The Pasta on the Publix menu with the highest amount of carbs are Creamy Garlic Shell Pasta & Sauce (51 g), Alphabets Pasta (41 g) and Tricolor Rotini Pasta (40 g).
Pasta With the Highest and Lowest Protein on the Publix Menu
The Pasta on the Publix menu with the lowest amount of protein are Garden Style Pasta Sauce (2 g), Tomato, Garlic & Onion Pasta Sauce (2 g) and Premium Olive Oil & Garlic Pasta Sauce (2 g).
The Pasta on the Publix menu with the highest amount of protein are Creamy Garlic Shell Pasta & Sauce (11 g), Grilled Chicken Pasta Salad (8 g) and Tricolor Rotini Pasta (7 g).
Pasta With the Highest and Lowest Saturated Fat on the Publix Menu
The Pasta on the Publix menu with the lowest amount of saturated fat are .
The Pasta on the Publix menu with the highest amount of saturated fat are Garden Style Pasta Sauce ( g), Tomato, Garlic & Onion Pasta Sauce ( g) and Premium Olive Oil & Garlic Pasta Sauce ( g).
Pasta With the Highest and Lowest Trans Fat on the Publix Menu
The Pasta on the Publix menu with the lowest amount of trans fat are .
The Pasta on the Publix menu with the highest amount of trans fat are Creamy Garlic Shell Pasta & Sauce ( g), Grilled Chicken Pasta Salad ( g) and Tricolor Rotini Pasta ( g).
Pasta With the Highest and Lowest Cholesterol on the Publix Menu
The Pasta on the Publix menu with the lowest amount of cholesterol are .
The Pasta on the Publix menu with the highest amount of cholesterol are Garden Style Pasta Sauce ( mg), Tomato, Garlic & Onion Pasta Sauce ( mg) and Premium Olive Oil & Garlic Pasta Sauce ( mg).
Pasta With the Highest and Lowest Sodium on the Publix Menu
The Pasta on the Publix menu with the lowest amount of sodium are .
The Pasta on the Publix menu with the highest amount of sodium are Creamy Garlic Shell Pasta & Sauce ( mg), Grilled Chicken Pasta Salad ( mg) and Tricolor Rotini Pasta ( mg).
Pasta With the Highest and Lowest Fiber on the Publix Menu
The Pasta on the Publix menu with the lowest amount of fiber are .
The Pasta on the Publix menu with the highest amount of fiber are Garden Style Pasta Sauce ( g), Tomato, Garlic & Onion Pasta Sauce ( g) and Premium Olive Oil & Garlic Pasta Sauce ( g).
Pasta With the Highest and Lowest Sugar on the Publix Menu
The Pasta on the Publix menu with the lowest amount of sugar are .
The Pasta on the Publix menu with the highest amount of sugar are Creamy Garlic Shell Pasta & Sauce ( g), Grilled Chicken Pasta Salad ( g) and Tricolor Rotini Pasta ( g).
Pasta Sauce
- Premium Creamy Vodka Pasta Sauce
- Sausage & Peppers Pasta Sauce
- Parmesan & Romano Pasta Sauce
- Super Chunky Mushroom Pasta Sauce
Expand Pasta Sauce Description
Pasta Sauce With the Highest and Lowest Calories on the Publix Menu
The Pasta Sauce on the Publix menu with the lowest amount of calories are Parmesan & Romano Pasta Sauce (80 calories), Premium Creamy Vodka Pasta Sauce (90 calories) and Sausage & Peppers Pasta Sauce (90 calories).
The Pasta Sauce on the Publix menu with the highest amount of calories are Super Chunky Mushroom Pasta Sauce (110 calories), Sausage & Peppers Pasta Sauce (90 calories) and Premium Creamy Vodka Pasta Sauce (90 calories).
Pasta Sauce With the Highest and Lowest Total Fat on the Publix Menu
The Pasta Sauce on the Publix menu with the lowest amount of total fat are Super Chunky Mushroom Pasta Sauce (2 g), Parmesan & Romano Pasta Sauce (2 g) and Sausage & Peppers Pasta Sauce (4 g).
The Pasta Sauce on the Publix menu with the highest amount of total fat are Premium Creamy Vodka Pasta Sauce (6 g), Sausage & Peppers Pasta Sauce (4 g) and Parmesan & Romano Pasta Sauce (2 g).
Pasta Sauce With the Highest and Lowest Carbs on the Publix Menu
The Pasta Sauce on the Publix menu with the lowest amount of carbs are Premium Creamy Vodka Pasta Sauce (8 g), Sausage & Peppers Pasta Sauce (10 g) and Parmesan & Romano Pasta Sauce (13 g).
The Pasta Sauce on the Publix menu with the highest amount of carbs are Super Chunky Mushroom Pasta Sauce (21 g), Parmesan & Romano Pasta Sauce (13 g) and Sausage & Peppers Pasta Sauce (10 g).
Pasta Sauce With the Highest and Lowest Protein on the Publix Menu
The Pasta Sauce on the Publix menu with the lowest amount of protein are Super Chunky Mushroom Pasta Sauce (2 g), Premium Creamy Vodka Pasta Sauce (2 g) and Parmesan & Romano Pasta Sauce (3 g).
The Pasta Sauce on the Publix menu with the highest amount of protein are Sausage & Peppers Pasta Sauce (3 g), Parmesan & Romano Pasta Sauce (3 g) and Premium Creamy Vodka Pasta Sauce (2 g).
Pasta Sauce With the Highest and Lowest Saturated Fat on the Publix Menu
The Pasta Sauce on the Publix menu with the lowest amount of saturated fat are .
The Pasta Sauce on the Publix menu with the highest amount of saturated fat are Super Chunky Mushroom Pasta Sauce ( g), Premium Creamy Vodka Pasta Sauce ( g) and Parmesan & Romano Pasta Sauce ( g).
Pasta Sauce With the Highest and Lowest Trans Fat on the Publix Menu
The Pasta Sauce on the Publix menu with the lowest amount of trans fat are .
The Pasta Sauce on the Publix menu with the highest amount of trans fat are Sausage & Peppers Pasta Sauce ( g), Parmesan & Romano Pasta Sauce ( g) and Premium Creamy Vodka Pasta Sauce ( g).
Pasta Sauce With the Highest and Lowest Cholesterol on the Publix Menu
The Pasta Sauce on the Publix menu with the lowest amount of cholesterol are .
The Pasta Sauce on the Publix menu with the highest amount of cholesterol are Super Chunky Mushroom Pasta Sauce ( mg), Premium Creamy Vodka Pasta Sauce ( mg) and Parmesan & Romano Pasta Sauce ( mg).
Pasta Sauce With the Highest and Lowest Sodium on the Publix Menu
The Pasta Sauce on the Publix menu with the lowest amount of sodium are .
The Pasta Sauce on the Publix menu with the highest amount of sodium are Sausage & Peppers Pasta Sauce ( mg), Parmesan & Romano Pasta Sauce ( mg) and Premium Creamy Vodka Pasta Sauce ( mg).
Pasta Sauce With the Highest and Lowest Fiber on the Publix Menu
The Pasta Sauce on the Publix menu with the lowest amount of fiber are .
The Pasta Sauce on the Publix menu with the highest amount of fiber are Super Chunky Mushroom Pasta Sauce ( g), Premium Creamy Vodka Pasta Sauce ( g) and Parmesan & Romano Pasta Sauce ( g).
Pasta Sauce With the Highest and Lowest Sugar on the Publix Menu
The Pasta Sauce on the Publix menu with the lowest amount of sugar are .
The Pasta Sauce on the Publix menu with the highest amount of sugar are Sausage & Peppers Pasta Sauce ( g), Parmesan & Romano Pasta Sauce ( g) and Premium Creamy Vodka Pasta Sauce ( g).
Salad Dressing
- Lite Honey Dijon Salad Dressing
- Roasted Asian Sesame Salad Dressing
- Caesar Salad Dressing
- Light Ranch Salad Dressing
- Buttermilk Ranch Salad Dressing
- Fat Free Italian Salad Dressing
- Lite Caesar Salad Dressing
- Creamy Parmesan Salad Dressing
- Zesty Italian Salad Dressing
- Thousand Island Salad Dressing
Expand Salad Dressing Description
Salad Dressing With the Highest and Lowest Calories on the Publix Menu
The Salad Dressing on the Publix menu with the lowest amount of calories are Fat Free Italian Salad Dressing (25 calories), Lite Honey Dijon Salad Dressing (45 calories) and Zesty Italian Salad Dressing (50 calories).
The Salad Dressing on the Publix menu with the highest amount of calories are Caesar Salad Dressing (160 calories), Creamy Parmesan Salad Dressing (150 calories) and Buttermilk Ranch Salad Dressing (130 calories).
Salad Dressing With the Highest and Lowest Total Fat on the Publix Menu
The Salad Dressing on the Publix menu with the lowest amount of total fat are Lite Honey Dijon Salad Dressing (1 g), Light Ranch Salad Dressing (4 g) and Zesty Italian Salad Dressing (4 g).
The Salad Dressing on the Publix menu with the highest amount of total fat are Caesar Salad Dressing (17 g), Creamy Parmesan Salad Dressing (15 g) and Buttermilk Ranch Salad Dressing (14 g).
Salad Dressing With the Highest and Lowest Carbs on the Publix Menu
The Salad Dressing on the Publix menu with the lowest amount of carbs are Caesar Salad Dressing (2 g), Creamy Parmesan Salad Dressing (2 g) and Buttermilk Ranch Salad Dressing (2 g).
The Salad Dressing on the Publix menu with the highest amount of carbs are Lite Honey Dijon Salad Dressing (9 g), Thousand Island Salad Dressing (6 g) and Roasted Asian Sesame Salad Dressing (6 g).
Salad Dressing With the Highest and Lowest Protein on the Publix Menu
The Salad Dressing on the Publix menu with the lowest amount of protein are Lite Caesar Salad Dressing (1 g), Creamy Parmesan Salad Dressing (1 g) and Caesar Salad Dressing (1 g).
The Salad Dressing on the Publix menu with the highest amount of protein are Caesar Salad Dressing (1 g), Creamy Parmesan Salad Dressing (1 g) and Lite Caesar Salad Dressing (1 g).
Salad Dressing With the Highest and Lowest Saturated Fat on the Publix Menu
The Salad Dressing on the Publix menu with the lowest amount of saturated fat are .
The Salad Dressing on the Publix menu with the highest amount of saturated fat are Lite Honey Dijon Salad Dressing ( g), Thousand Island Salad Dressing ( g) and Roasted Asian Sesame Salad Dressing ( g).
Salad Dressing With the Highest and Lowest Trans Fat on the Publix Menu
The Salad Dressing on the Publix menu with the lowest amount of trans fat are .
The Salad Dressing on the Publix menu with the highest amount of trans fat are Caesar Salad Dressing ( g), Creamy Parmesan Salad Dressing ( g) and Lite Caesar Salad Dressing ( g).
Salad Dressing With the Highest and Lowest Cholesterol on the Publix Menu
The Salad Dressing on the Publix menu with the lowest amount of cholesterol are .
The Salad Dressing on the Publix menu with the highest amount of cholesterol are Lite Honey Dijon Salad Dressing ( mg), Thousand Island Salad Dressing ( mg) and Roasted Asian Sesame Salad Dressing ( mg).
Salad Dressing With the Highest and Lowest Sodium on the Publix Menu
The Salad Dressing on the Publix menu with the lowest amount of sodium are .
The Salad Dressing on the Publix menu with the highest amount of sodium are Caesar Salad Dressing ( mg), Creamy Parmesan Salad Dressing ( mg) and Lite Caesar Salad Dressing ( mg).
Salad Dressing With the Highest and Lowest Fiber on the Publix Menu
The Salad Dressing on the Publix menu with the lowest amount of fiber are .
The Salad Dressing on the Publix menu with the highest amount of fiber are Lite Honey Dijon Salad Dressing ( g), Thousand Island Salad Dressing ( g) and Roasted Asian Sesame Salad Dressing ( g).
Salad Dressing With the Highest and Lowest Sugar on the Publix Menu
The Salad Dressing on the Publix menu with the lowest amount of sugar are .
The Salad Dressing on the Publix menu with the highest amount of sugar are Caesar Salad Dressing ( g), Creamy Parmesan Salad Dressing ( g) and Lite Caesar Salad Dressing ( g).
Salads
- Caprese Salad
- Tuna Salad
- Egg Salad
- Southern Style Potato Salad
- Greek Feta Salad
- Spinach & Bacon Salad Kit
- Classic Salad Mix
Salads With the Highest and Lowest Calories on the Publix Menu
The Salads on the Publix menu with the lowest amount of calories are Classic Salad Mix (15 calories), Greek Feta Salad (120 calories) and Spinach & Bacon Salad Kit (150 calories).
The Salads on the Publix menu with the highest amount of calories are Southern Style Potato Salad (310 calories), Egg Salad (260 calories) and Tuna Salad (190 calories).
Salads With the Highest and Lowest Total Fat on the Publix Menu
The Salads on the Publix menu with the lowest amount of total fat are Spinach & Bacon Salad Kit (10 g), Greek Feta Salad (10 g) and Tuna Salad (12 g).
The Salads on the Publix menu with the highest amount of total fat are Southern Style Potato Salad (23 g), Egg Salad (22 g) and Caprese Salad (15 g).
Salads With the Highest and Lowest Carbs on the Publix Menu
The Salads on the Publix menu with the lowest amount of carbs are Greek Feta Salad (1 g), Egg Salad (3 g) and Classic Salad Mix (3 g).
The Salads on the Publix menu with the highest amount of carbs are Southern Style Potato Salad (22 g), Spinach & Bacon Salad Kit (12 g) and Tuna Salad (8 g).
Salads With the Highest and Lowest Protein on the Publix Menu
The Salads on the Publix menu with the lowest amount of protein are Classic Salad Mix (1 g), Southern Style Potato Salad (3 g) and Spinach & Bacon Salad Kit (3 g).
The Salads on the Publix menu with the highest amount of protein are Tuna Salad (11 g), Egg Salad (10 g) and Caprese Salad (10 g).
Salads With the Highest and Lowest Saturated Fat on the Publix Menu
The Salads on the Publix menu with the lowest amount of saturated fat are .
The Salads on the Publix menu with the highest amount of saturated fat are Classic Salad Mix ( g), Southern Style Potato Salad ( g) and Spinach & Bacon Salad Kit ( g).
Salads With the Highest and Lowest Trans Fat on the Publix Menu
The Salads on the Publix menu with the lowest amount of trans fat are .
The Salads on the Publix menu with the highest amount of trans fat are Tuna Salad ( g), Egg Salad ( g) and Caprese Salad ( g).
Salads With the Highest and Lowest Cholesterol on the Publix Menu
The Salads on the Publix menu with the lowest amount of cholesterol are .
The Salads on the Publix menu with the highest amount of cholesterol are Classic Salad Mix ( mg), Southern Style Potato Salad ( mg) and Spinach & Bacon Salad Kit ( mg).
Salads With the Highest and Lowest Sodium on the Publix Menu
The Salads on the Publix menu with the lowest amount of sodium are .
The Salads on the Publix menu with the highest amount of sodium are Tuna Salad ( mg), Egg Salad ( mg) and Caprese Salad ( mg).
Salads With the Highest and Lowest Fiber on the Publix Menu
The Salads on the Publix menu with the lowest amount of fiber are .
The Salads on the Publix menu with the highest amount of fiber are Classic Salad Mix ( g), Southern Style Potato Salad ( g) and Spinach & Bacon Salad Kit ( g).
Salads With the Highest and Lowest Sugar on the Publix Menu
The Salads on the Publix menu with the lowest amount of sugar are .
The Salads on the Publix menu with the highest amount of sugar are Tuna Salad ( g), Egg Salad ( g) and Caprese Salad ( g).
Sandwiches
- 12″ Chicken Tender Sub Sandwich
- Cuban Sandwich
- Ultimate Sub on White Roll
- Egg Sandwich Roll
- Ultimate Sub on Wheat
- Ice Cream Sandwiches
Sandwiches With the Highest and Lowest Calories on the Publix Menu
The Sandwiches on the Publix menu with the lowest amount of calories are Ice Cream Sandwiches (190 calories), Egg Sandwich Roll (333 calories) and Ultimate Sub on White Roll (430 calories).
The Sandwiches on the Publix menu with the highest amount of calories are 12″ Chicken Tender Sub Sandwich (620 calories), Cuban Sandwich (600 calories) and Ultimate Sub on Wheat (430 calories).
Sandwiches With the Highest and Lowest Total Fat on the Publix Menu
The Sandwiches on the Publix menu with the lowest amount of total fat are Egg Sandwich Roll (4 g), Ice Cream Sandwiches (7 g) and Ultimate Sub on Wheat (13 g).
The Sandwiches on the Publix menu with the highest amount of total fat are Cuban Sandwich (27 g), 12″ Chicken Tender Sub Sandwich (14 g) and Ultimate Sub on White Roll (13 g).
Sandwiches With the Highest and Lowest Carbs on the Publix Menu
The Sandwiches on the Publix menu with the lowest amount of carbs are Ice Cream Sandwiches (27 g), Ultimate Sub on White Roll (48 g) and Cuban Sandwich (53 g).
The Sandwiches on the Publix menu with the highest amount of carbs are 12″ Chicken Tender Sub Sandwich (88 g), Egg Sandwich Roll (61 g) and Ultimate Sub on Wheat (59 g).
Sandwiches With the Highest and Lowest Protein on the Publix Menu
The Sandwiches on the Publix menu with the lowest amount of protein are Ice Cream Sandwiches (3 g), Egg Sandwich Roll (9 g) and Ultimate Sub on Wheat (30 g).
The Sandwiches on the Publix menu with the highest amount of protein are Cuban Sandwich (37 g), 12″ Chicken Tender Sub Sandwich (36 g) and Ultimate Sub on White Roll (30 g).
Sandwiches With the Highest and Lowest Saturated Fat on the Publix Menu
The Sandwiches on the Publix menu with the lowest amount of saturated fat are .
The Sandwiches on the Publix menu with the highest amount of saturated fat are Ice Cream Sandwiches ( g), Egg Sandwich Roll ( g) and Ultimate Sub on Wheat ( g).
Sandwiches With the Highest and Lowest Trans Fat on the Publix Menu
The Sandwiches on the Publix menu with the lowest amount of trans fat are .
The Sandwiches on the Publix menu with the highest amount of trans fat are Cuban Sandwich ( g), 12″ Chicken Tender Sub Sandwich ( g) and Ultimate Sub on White Roll ( g).
Sandwiches With the Highest and Lowest Cholesterol on the Publix Menu
The Sandwiches on the Publix menu with the lowest amount of cholesterol are .
The Sandwiches on the Publix menu with the highest amount of cholesterol are Ice Cream Sandwiches ( mg), Egg Sandwich Roll ( mg) and Ultimate Sub on Wheat ( mg).
Sandwiches With the Highest and Lowest Sodium on the Publix Menu
The Sandwiches on the Publix menu with the lowest amount of sodium are .
The Sandwiches on the Publix menu with the highest amount of sodium are Cuban Sandwich ( mg), 12″ Chicken Tender Sub Sandwich ( mg) and Ultimate Sub on White Roll ( mg).
Sandwiches With the Highest and Lowest Fiber on the Publix Menu
The Sandwiches on the Publix menu with the lowest amount of fiber are .
The Sandwiches on the Publix menu with the highest amount of fiber are Ice Cream Sandwiches ( g), Egg Sandwich Roll ( g) and Ultimate Sub on Wheat ( g).
Sandwiches With the Highest and Lowest Sugar on the Publix Menu
The Sandwiches on the Publix menu with the lowest amount of sugar are .
The Sandwiches on the Publix menu with the highest amount of sugar are Cuban Sandwich ( g), 12″ Chicken Tender Sub Sandwich ( g) and Ultimate Sub on White Roll ( g).
Sauces
Sauces With the Highest and Lowest Calories on the Publix Menu
The Sauces on the Publix menu with the lowest amount of calories are Soy Sauce (Less Sodium) (10 calories), Tomato Sauce (20 calories) and Pizza Sauce (40 calories).
The Sauces on the Publix menu with the highest amount of calories are Seafood Cocktail Sauce (80 calories), Original Barbecue Sauce (40 calories) and Pizza Sauce (40 calories).
Sauces With the Highest and Lowest Total Fat on the Publix Menu
The Sauces on the Publix menu with the lowest amount of total fat are Pizza Sauce (1 g).
The Sauces on the Publix menu with the highest amount of total fat are Pizza Sauce (1 g), Soy Sauce (Less Sodium) ( g) and Tomato Sauce ( g).
Sauces With the Highest and Lowest Carbs on the Publix Menu
The Sauces on the Publix menu with the lowest amount of carbs are Soy Sauce (Less Sodium) (1 g), Pizza Sauce (5 g) and Tomato Sauce (5 g).
The Sauces on the Publix menu with the highest amount of carbs are Seafood Cocktail Sauce (20 g), Original Barbecue Sauce (10 g) and Tomato Sauce (5 g).
Sauces With the Highest and Lowest Protein on the Publix Menu
The Sauces on the Publix menu with the lowest amount of protein are Pizza Sauce (1 g), Soy Sauce (Less Sodium) (1 g) and Seafood Cocktail Sauce (6 g).
The Sauces on the Publix menu with the highest amount of protein are Seafood Cocktail Sauce (6 g), Soy Sauce (Less Sodium) (1 g) and Pizza Sauce (1 g).
Sauces With the Highest and Lowest Saturated Fat on the Publix Menu
The Sauces on the Publix menu with the lowest amount of saturated fat are .
The Sauces on the Publix menu with the highest amount of saturated fat are Tomato Sauce ( g), Original Barbecue Sauce ( g) and Pizza Sauce ( g).
Sauces With the Highest and Lowest Trans Fat on the Publix Menu
The Sauces on the Publix menu with the lowest amount of trans fat are .
The Sauces on the Publix menu with the highest amount of trans fat are Seafood Cocktail Sauce ( g), Soy Sauce (Less Sodium) ( g) and Pizza Sauce ( g).
Sauces With the Highest and Lowest Cholesterol on the Publix Menu
The Sauces on the Publix menu with the lowest amount of cholesterol are .
The Sauces on the Publix menu with the highest amount of cholesterol are Tomato Sauce ( mg), Original Barbecue Sauce ( mg) and Pizza Sauce ( mg).
Sauces With the Highest and Lowest Sodium on the Publix Menu
The Sauces on the Publix menu with the lowest amount of sodium are .
The Sauces on the Publix menu with the highest amount of sodium are Seafood Cocktail Sauce ( mg), Soy Sauce (Less Sodium) ( mg) and Pizza Sauce ( mg).
Sauces With the Highest and Lowest Fiber on the Publix Menu
The Sauces on the Publix menu with the lowest amount of fiber are .
The Sauces on the Publix menu with the highest amount of fiber are Tomato Sauce ( g), Original Barbecue Sauce ( g) and Pizza Sauce ( g).
Sauces With the Highest and Lowest Sugar on the Publix Menu
The Sauces on the Publix menu with the lowest amount of sugar are .
The Sauces on the Publix menu with the highest amount of sugar are Seafood Cocktail Sauce ( g), Soy Sauce (Less Sodium) ( g) and Pizza Sauce ( g).
Snacks
- Ranch Rice Snacks
- Wheat Snacks
- Fat Free Caramel Rice Snacks
- Snack Cracker
- Star Wars Fruit Snacks
- Reduced Fat Low Sodium Potato Based Snacks
- Curious George Fruit Flavored Snacks
- High Fiber Wheat Salty Snacks
- Cheddar Rice Snacks
- Gelatin Snacks
Snacks With the Highest and Lowest Calories on the Publix Menu
The Snacks on the Publix menu with the lowest amount of calories are Snack Cracker (15 calories), Reduced Fat Low Sodium Potato Based Snacks (46 calories) and Gelatin Snacks (50 calories).
The Snacks on the Publix menu with the highest amount of calories are High Fiber Wheat Salty Snacks (177 calories), Wheat Snacks (150 calories) and Curious George Fruit Flavored Snacks (100 calories).
Snacks With the Highest and Lowest Total Fat on the Publix Menu
The Snacks on the Publix menu with the lowest amount of total fat are Curious George Fruit Flavored Snacks (1 g), Star Wars Fruit Snacks (1 g) and Cheddar Rice Snacks (2 g).
The Snacks on the Publix menu with the highest amount of total fat are Wheat Snacks (6 g), High Fiber Wheat Salty Snacks (5 g) and Reduced Fat Low Sodium Potato Based Snacks (2 g).
Snacks With the Highest and Lowest Carbs on the Publix Menu
The Snacks on the Publix menu with the lowest amount of carbs are Snack Cracker (1 g), Reduced Fat Low Sodium Potato Based Snacks (6 g) and Cheddar Rice Snacks (11 g).
The Snacks on the Publix menu with the highest amount of carbs are High Fiber Wheat Salty Snacks (29 g), Curious George Fruit Flavored Snacks (22 g) and Star Wars Fruit Snacks (22 g).
Snacks With the Highest and Lowest Protein on the Publix Menu
The Snacks on the Publix menu with the lowest amount of protein are Fat Free Caramel Rice Snacks (1 g), Ranch Rice Snacks (1 g) and Gelatin Snacks (1 g).
The Snacks on the Publix menu with the highest amount of protein are High Fiber Wheat Salty Snacks (5 g), Wheat Snacks (2 g) and Cheddar Rice Snacks (1 g).
Snacks With the Highest and Lowest Saturated Fat on the Publix Menu
The Snacks on the Publix menu with the lowest amount of saturated fat are .
The Snacks on the Publix menu with the highest amount of saturated fat are Curious George Fruit Flavored Snacks ( g), Star Wars Fruit Snacks ( g) and Reduced Fat Low Sodium Potato Based Snacks ( g).
Snacks With the Highest and Lowest Trans Fat on the Publix Menu
The Snacks on the Publix menu with the lowest amount of trans fat are .
The Snacks on the Publix menu with the highest amount of trans fat are High Fiber Wheat Salty Snacks ( g), Wheat Snacks ( g) and Cheddar Rice Snacks ( g).
Snacks With the Highest and Lowest Cholesterol on the Publix Menu
The Snacks on the Publix menu with the lowest amount of cholesterol are .
The Snacks on the Publix menu with the highest amount of cholesterol are Curious George Fruit Flavored Snacks ( mg), Star Wars Fruit Snacks ( mg) and Reduced Fat Low Sodium Potato Based Snacks ( mg).
Snacks With the Highest and Lowest Sodium on the Publix Menu
The Snacks on the Publix menu with the lowest amount of sodium are .
The Snacks on the Publix menu with the highest amount of sodium are High Fiber Wheat Salty Snacks ( mg), Wheat Snacks ( mg) and Cheddar Rice Snacks ( mg).
Snacks With the Highest and Lowest Fiber on the Publix Menu
The Snacks on the Publix menu with the lowest amount of fiber are .
The Snacks on the Publix menu with the highest amount of fiber are Curious George Fruit Flavored Snacks ( g), Star Wars Fruit Snacks ( g) and Reduced Fat Low Sodium Potato Based Snacks ( g).
Snacks With the Highest and Lowest Sugar on the Publix Menu
The Snacks on the Publix menu with the lowest amount of sugar are .
The Snacks on the Publix menu with the highest amount of sugar are High Fiber Wheat Salty Snacks ( g), Wheat Snacks ( g) and Cheddar Rice Snacks ( g).
Soups
- Turkey Sausage & Kale Soup
- Chicken Tortilla Soup
- Healthy Chunky Vegetable Soup
- Chicken Noodle Soup
- Deli Chicken Noodle Soup
- Chicken Tortilla Soup (Container)
- Healthy Chunky Vegetable Beef Soup
- Spring Vegetable Soup
- Cream of Mushroom Condensed Soup
- Vegetable Soup Mix
Soups With the Highest and Lowest Calories on the Publix Menu
The Soups on the Publix menu with the lowest amount of calories are Vegetable Soup Mix (45 calories), Spring Vegetable Soup (80 calories) and Chicken Noodle Soup (85 calories).
The Soups on the Publix menu with the highest amount of calories are Chicken Tortilla Soup (Container) (170 calories), Turkey Sausage & Kale Soup (170 calories) and Healthy Chunky Vegetable Beef Soup (120 calories).
Soups With the Highest and Lowest Total Fat on the Publix Menu
The Soups on the Publix menu with the lowest amount of total fat are Healthy Chunky Vegetable Beef Soup (1 g), Chicken Tortilla Soup (2 g) and Chicken Noodle Soup (2 g).
The Soups on the Publix menu with the highest amount of total fat are Cream of Mushroom Condensed Soup (6 g), Turkey Sausage & Kale Soup (6 g) and Deli Chicken Noodle Soup (3 g).
Soups With the Highest and Lowest Carbs on the Publix Menu
The Soups on the Publix menu with the lowest amount of carbs are Chicken Noodle Soup (8 g), Vegetable Soup Mix (9 g) and Cream of Mushroom Condensed Soup (10 g).
The Soups on the Publix menu with the highest amount of carbs are Healthy Chunky Vegetable Soup (25 g), Chicken Tortilla Soup (Container) (23 g) and Turkey Sausage & Kale Soup (20 g).
Soups With the Highest and Lowest Protein on the Publix Menu
The Soups on the Publix menu with the lowest amount of protein are Spring Vegetable Soup (2 g), Cream of Mushroom Condensed Soup (2 g) and Vegetable Soup Mix (2 g).
The Soups on the Publix menu with the highest amount of protein are Chicken Tortilla Soup (Container) (14 g), Deli Chicken Noodle Soup (9 g) and Chicken Tortilla Soup (9 g).
Soups With the Highest and Lowest Saturated Fat on the Publix Menu
The Soups on the Publix menu with the lowest amount of saturated fat are .
The Soups on the Publix menu with the highest amount of saturated fat are Spring Vegetable Soup ( g), Cream of Mushroom Condensed Soup ( g) and Vegetable Soup Mix ( g).
Soups With the Highest and Lowest Trans Fat on the Publix Menu
The Soups on the Publix menu with the lowest amount of trans fat are .
The Soups on the Publix menu with the highest amount of trans fat are Chicken Tortilla Soup (Container) ( g), Deli Chicken Noodle Soup ( g) and Chicken Tortilla Soup ( g).
Soups With the Highest and Lowest Cholesterol on the Publix Menu
The Soups on the Publix menu with the lowest amount of cholesterol are .
The Soups on the Publix menu with the highest amount of cholesterol are Spring Vegetable Soup ( mg), Cream of Mushroom Condensed Soup ( mg) and Vegetable Soup Mix ( mg).
Soups With the Highest and Lowest Sodium on the Publix Menu
The Soups on the Publix menu with the lowest amount of sodium are .
The Soups on the Publix menu with the highest amount of sodium are Chicken Tortilla Soup (Container) ( mg), Deli Chicken Noodle Soup ( mg) and Chicken Tortilla Soup ( mg).
Soups With the Highest and Lowest Fiber on the Publix Menu
The Soups on the Publix menu with the lowest amount of fiber are .
The Soups on the Publix menu with the highest amount of fiber are Spring Vegetable Soup ( g), Cream of Mushroom Condensed Soup ( g) and Vegetable Soup Mix ( g).
Soups With the Highest and Lowest Sugar on the Publix Menu
The Soups on the Publix menu with the lowest amount of sugar are .
The Soups on the Publix menu with the highest amount of sugar are Chicken Tortilla Soup (Container) ( g), Deli Chicken Noodle Soup ( g) and Chicken Tortilla Soup ( g).
Turkey
- Turkey Club Salad
- Lean Ground Turkey Breast
- Turkey Italian Wrap
- Deli Oven Roasted Turkey Breast
- Turkey Cobb Salad (Small)
- Turkey Cobb Salad (Large)
- Turkey Tenderloin
Turkey With the Highest and Lowest Calories on the Publix Menu
The Turkey on the Publix menu with the lowest amount of calories are Deli Oven Roasted Turkey Breast (50 calories), Turkey Tenderloin (120 calories) and Lean Ground Turkey Breast (130 calories).
The Turkey on the Publix menu with the highest amount of calories are Turkey Italian Wrap (400 calories), Turkey Club Salad (310 calories) and Turkey Cobb Salad (Large) (300 calories).
Turkey With the Highest and Lowest Total Fat on the Publix Menu
The Turkey on the Publix menu with the lowest amount of total fat are Lean Ground Turkey Breast (1 g), Turkey Cobb Salad (Small) (11 g) and Turkey Italian Wrap (16 g).
The Turkey on the Publix menu with the highest amount of total fat are Turkey Club Salad (25 g), Turkey Cobb Salad (Large) (18 g) and Turkey Italian Wrap (16 g).
Turkey With the Highest and Lowest Carbs on the Publix Menu
The Turkey on the Publix menu with the lowest amount of carbs are Deli Oven Roasted Turkey Breast (1 g), Turkey Club Salad (5 g) and Turkey Cobb Salad (Small) (7 g).
The Turkey on the Publix menu with the highest amount of carbs are Turkey Italian Wrap (41 g), Turkey Cobb Salad (Large) (11 g) and Turkey Cobb Salad (Small) (7 g).
Turkey With the Highest and Lowest Protein on the Publix Menu
The Turkey on the Publix menu with the lowest amount of protein are Deli Oven Roasted Turkey Breast (11 g), Turkey Cobb Salad (Small) (14 g) and Turkey Club Salad (15 g).
The Turkey on the Publix menu with the highest amount of protein are Turkey Tenderloin (28 g), Lean Ground Turkey Breast (27 g) and Turkey Italian Wrap (24 g).
Turkey With the Highest and Lowest Saturated Fat on the Publix Menu
The Turkey on the Publix menu with the lowest amount of saturated fat are .
The Turkey on the Publix menu with the highest amount of saturated fat are Deli Oven Roasted Turkey Breast ( g), Turkey Cobb Salad (Small) ( g) and Turkey Club Salad ( g).
Turkey With the Highest and Lowest Trans Fat on the Publix Menu
The Turkey on the Publix menu with the lowest amount of trans fat are .
The Turkey on the Publix menu with the highest amount of trans fat are Turkey Tenderloin ( g), Lean Ground Turkey Breast ( g) and Turkey Italian Wrap ( g).
Turkey With the Highest and Lowest Cholesterol on the Publix Menu
The Turkey on the Publix menu with the lowest amount of cholesterol are .
The Turkey on the Publix menu with the highest amount of cholesterol are Deli Oven Roasted Turkey Breast ( mg), Turkey Cobb Salad (Small) ( mg) and Turkey Club Salad ( mg).
Turkey With the Highest and Lowest Sodium on the Publix Menu
The Turkey on the Publix menu with the lowest amount of sodium are .
The Turkey on the Publix menu with the highest amount of sodium are Turkey Tenderloin ( mg), Lean Ground Turkey Breast ( mg) and Turkey Italian Wrap ( mg).
Turkey With the Highest and Lowest Fiber on the Publix Menu
The Turkey on the Publix menu with the lowest amount of fiber are .
The Turkey on the Publix menu with the highest amount of fiber are Deli Oven Roasted Turkey Breast ( g), Turkey Cobb Salad (Small) ( g) and Turkey Club Salad ( g).
Turkey With the Highest and Lowest Sugar on the Publix Menu
The Turkey on the Publix menu with the lowest amount of sugar are .
The Turkey on the Publix menu with the highest amount of sugar are Turkey Tenderloin ( g), Lean Ground Turkey Breast ( g) and Turkey Italian Wrap ( g).
Vegetables
- Japanese Blend Frozen Vegetables
- Mixed Vegetables Casual & Light
- Onions
- Green Bell Pepper
- Steaminbag Mixed Vegetables
- Red Bell Pepper
- Roma Blend Mixed Vegetables
- Mixed Vegetables
- Steam in Bag Mixed Vegetables
- Italian Blend Vegetables
Vegetables With the Highest and Lowest Calories on the Publix Menu
The Vegetables on the Publix menu with the lowest amount of calories are Onions (20 calories), Japanese Blend Frozen Vegetables (30 calories) and Green Bell Pepper (30 calories).
The Vegetables on the Publix menu with the highest amount of calories are Steam in Bag Mixed Vegetables (70 calories), Steaminbag Mixed Vegetables (70 calories) and Mixed Vegetables Casual & Light (60 calories).
Vegetables With the Highest and Lowest Total Fat on the Publix Menu
The Vegetables on the Publix menu with the lowest amount of total fat are .
The Vegetables on the Publix menu with the highest amount of total fat are Onions ( g), Japanese Blend Frozen Vegetables ( g) and Green Bell Pepper ( g).
Vegetables With the Highest and Lowest Carbs on the Publix Menu
The Vegetables on the Publix menu with the lowest amount of carbs are Onions (2 g), Japanese Blend Frozen Vegetables (5 g) and Green Bell Pepper (7 g).
The Vegetables on the Publix menu with the highest amount of carbs are Steam in Bag Mixed Vegetables (12 g), Steaminbag Mixed Vegetables (12 g) and Mixed Vegetables Casual & Light (12 g).
Vegetables With the Highest and Lowest Protein on the Publix Menu
The Vegetables on the Publix menu with the lowest amount of protein are Mixed Vegetables (1 g), Red Bell Pepper (1 g) and Green Bell Pepper (1 g).
The Vegetables on the Publix menu with the highest amount of protein are Mixed Vegetables Casual & Light (3 g), Steaminbag Mixed Vegetables (3 g) and Steam in Bag Mixed Vegetables (3 g).
Vegetables With the Highest and Lowest Saturated Fat on the Publix Menu
The Vegetables on the Publix menu with the lowest amount of saturated fat are .
The Vegetables on the Publix menu with the highest amount of saturated fat are Mixed Vegetables ( g), Red Bell Pepper ( g) and Green Bell Pepper ( g).
Vegetables With the Highest and Lowest Trans Fat on the Publix Menu
The Vegetables on the Publix menu with the lowest amount of trans fat are .
The Vegetables on the Publix menu with the highest amount of trans fat are Mixed Vegetables Casual & Light ( g), Steaminbag Mixed Vegetables ( g) and Steam in Bag Mixed Vegetables ( g).
Vegetables With the Highest and Lowest Cholesterol on the Publix Menu
The Vegetables on the Publix menu with the lowest amount of cholesterol are .
The Vegetables on the Publix menu with the highest amount of cholesterol are Mixed Vegetables ( mg), Red Bell Pepper ( mg) and Green Bell Pepper ( mg).
Vegetables With the Highest and Lowest Sodium on the Publix Menu
The Vegetables on the Publix menu with the lowest amount of sodium are .
The Vegetables on the Publix menu with the highest amount of sodium are Mixed Vegetables Casual & Light ( mg), Steaminbag Mixed Vegetables ( mg) and Steam in Bag Mixed Vegetables ( mg).
Vegetables With the Highest and Lowest Fiber on the Publix Menu
The Vegetables on the Publix menu with the lowest amount of fiber are .
The Vegetables on the Publix menu with the highest amount of fiber are Mixed Vegetables ( g), Red Bell Pepper ( g) and Green Bell Pepper ( g).
Vegetables With the Highest and Lowest Sugar on the Publix Menu
The Vegetables on the Publix menu with the lowest amount of sugar are .
The Vegetables on the Publix menu with the highest amount of sugar are Mixed Vegetables Casual & Light ( g), Steaminbag Mixed Vegetables ( g) and Steam in Bag Mixed Vegetables ( g).
Yogurt
- Plain Nonfat Greek Yogurt
- Yogurt Covered Pretzels
- Peach Greek Yogurt
- Greek Yogurt Black Cherry
- Premium Strawberry Banana Authentic Greek Yogurt
- Fat Free Light Active Strawberry Yogurt
- Lowfat Vanilla Frozen Yogurt
- Yogurt Covered Raisins
- Fat Free Light Vanilla Yogurt (Cup)
- 100 Calorie Blended Greek Nonfat Yogurt
Yogurt With the Highest and Lowest Calories on the Publix Menu
The Yogurt on the Publix menu with the lowest amount of calories are Fat Free Light Active Strawberry Yogurt (70 calories), Lowfat Vanilla Frozen Yogurt (100 calories) and 100 Calorie Blended Greek Nonfat Yogurt (100 calories).
The Yogurt on the Publix menu with the highest amount of calories are Yogurt Covered Pretzels (210 calories), Yogurt Covered Raisins (190 calories) and Fat Free Light Vanilla Yogurt (Cup) (130 calories).
Yogurt With the Highest and Lowest Total Fat on the Publix Menu
The Yogurt on the Publix menu with the lowest amount of total fat are Lowfat Vanilla Frozen Yogurt (1 g), Yogurt Covered Raisins (7 g) and Yogurt Covered Pretzels (11 g).
The Yogurt on the Publix menu with the highest amount of total fat are Yogurt Covered Pretzels (11 g), Yogurt Covered Raisins (7 g) and Lowfat Vanilla Frozen Yogurt (1 g).
Yogurt With the Highest and Lowest Carbs on the Publix Menu
The Yogurt on the Publix menu with the lowest amount of carbs are Plain Nonfat Greek Yogurt (8 g), Fat Free Light Active Strawberry Yogurt (12 g) and 100 Calorie Blended Greek Nonfat Yogurt (12 g).
The Yogurt on the Publix menu with the highest amount of carbs are Yogurt Covered Raisins (30 g), Yogurt Covered Pretzels (27 g) and Fat Free Light Vanilla Yogurt (Cup) (23 g).
Yogurt With the Highest and Lowest Protein on the Publix Menu
The Yogurt on the Publix menu with the lowest amount of protein are Yogurt Covered Raisins (1 g), Yogurt Covered Pretzels (2 g) and Lowfat Vanilla Frozen Yogurt (4 g).
The Yogurt on the Publix menu with the highest amount of protein are Plain Nonfat Greek Yogurt (24 g), 100 Calorie Blended Greek Nonfat Yogurt (13 g) and Peach Greek Yogurt (13 g).
Yogurt With the Highest and Lowest Saturated Fat on the Publix Menu
The Yogurt on the Publix menu with the lowest amount of saturated fat are .
The Yogurt on the Publix menu with the highest amount of saturated fat are Yogurt Covered Raisins ( g), Yogurt Covered Pretzels ( g) and Lowfat Vanilla Frozen Yogurt ( g).
Yogurt With the Highest and Lowest Trans Fat on the Publix Menu
The Yogurt on the Publix menu with the lowest amount of trans fat are .
The Yogurt on the Publix menu with the highest amount of trans fat are Plain Nonfat Greek Yogurt ( g), 100 Calorie Blended Greek Nonfat Yogurt ( g) and Peach Greek Yogurt ( g).
Yogurt With the Highest and Lowest Cholesterol on the Publix Menu
The Yogurt on the Publix menu with the lowest amount of cholesterol are .
The Yogurt on the Publix menu with the highest amount of cholesterol are Yogurt Covered Raisins ( mg), Yogurt Covered Pretzels ( mg) and Lowfat Vanilla Frozen Yogurt ( mg).
Yogurt With the Highest and Lowest Sodium on the Publix Menu
The Yogurt on the Publix menu with the lowest amount of sodium are .
The Yogurt on the Publix menu with the highest amount of sodium are Plain Nonfat Greek Yogurt ( mg), 100 Calorie Blended Greek Nonfat Yogurt ( mg) and Peach Greek Yogurt ( mg).
Yogurt With the Highest and Lowest Fiber on the Publix Menu
The Yogurt on the Publix menu with the lowest amount of fiber are .
The Yogurt on the Publix menu with the highest amount of fiber are Yogurt Covered Raisins ( g), Yogurt Covered Pretzels ( g) and Lowfat Vanilla Frozen Yogurt ( g).
Yogurt With the Highest and Lowest Sugar on the Publix Menu
The Yogurt on the Publix menu with the lowest amount of sugar are .
The Yogurt on the Publix menu with the highest amount of sugar are Plain Nonfat Greek Yogurt ( g), 100 Calorie Blended Greek Nonfat Yogurt ( g) and Peach Greek Yogurt ( g).
Entire List of Publix Menu Items Nutritional Info
Date Modified - 10/15/2024
