Sweet Tomatoes Nutrition Info

Looking for the nutrition facts for everything on the Sweet Tomatoes menu? We have the serving size, calories, fat, protein and carbs for just about every item that Sweet Tomatoes offers.

To start, we’ve sorted their food offers into categories: Bread, Chili, Focaccia, Mousse, Muffins, Pasta, Salad Dressing, Salads and Soups.

Is there a menu item from Sweet Tomatoes that we’re missing, or you’d like to see? Let us know!

Bread

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Bread With the Highest and Lowest Calories on the Sweet Tomatoes Menu

The Bread on the Sweet Tomatoes menu with the lowest amount of calories are Sourdough Bread (150 calories), Southwest Chipotle Focaccia (160 calories) and Grilled Cheese Focaccia (190 calories).

The Bread on the Sweet Tomatoes menu with the highest amount of calories are Indian Grain Bread (200 calories), Grilled Cheese Focaccia (190 calories) and Southwest Chipotle Focaccia (160 calories).

Bread With the Highest and Lowest Total Fat on the Sweet Tomatoes Menu

The Bread on the Sweet Tomatoes menu with the lowest amount of total fat are Indian Grain Bread (1 g), Southwest Chipotle Focaccia (8 g) and Grilled Cheese Focaccia (10 g).

The Bread on the Sweet Tomatoes menu with the highest amount of total fat are Grilled Cheese Focaccia (10 g), Southwest Chipotle Focaccia (8 g) and Indian Grain Bread (1 g).

Bread With the Highest and Lowest Carbs on the Sweet Tomatoes Menu

The Bread on the Sweet Tomatoes menu with the lowest amount of carbs are Grilled Cheese Focaccia (18 g), Southwest Chipotle Focaccia (19 g) and Sourdough Bread (27 g).

The Bread on the Sweet Tomatoes menu with the highest amount of carbs are Indian Grain Bread (35 g), Sourdough Bread (27 g) and Southwest Chipotle Focaccia (19 g).

Bread With the Highest and Lowest Protein on the Sweet Tomatoes Menu

The Bread on the Sweet Tomatoes menu with the lowest amount of protein are Southwest Chipotle Focaccia (3 g), Grilled Cheese Focaccia (4 g) and Sourdough Bread (9 g).

The Bread on the Sweet Tomatoes menu with the highest amount of protein are Indian Grain Bread (11 g), Sourdough Bread (9 g) and Grilled Cheese Focaccia (4 g).

Chili

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Chili With the Highest and Lowest Calories on the Sweet Tomatoes Menu

The Chili on the Sweet Tomatoes menu with the lowest amount of calories are Three Bean Turkey Chili (Low-Fat) (170 calories), Santa Fe Black Bean Chili (Low-Fat, Vegan) (190 calories) and Deep Kettle House Chili (Low-Fat) (230 calories).

The Chili on the Sweet Tomatoes menu with the highest amount of calories are Deep Kettle House Chili with 50% More Meat (290 calories), Deep Kettle House Chili with 33% More Meat (250 calories) and Deep Kettle House Chili (Low-Fat) (230 calories).

Chili With the Highest and Lowest Total Fat on the Sweet Tomatoes Menu

The Chili on the Sweet Tomatoes menu with the lowest amount of total fat are Three Bean Turkey Chili (Low-Fat) (3 g), Santa Fe Black Bean Chili (Low-Fat, Vegan) (3 g) and Deep Kettle House Chili (Low-Fat) (3 g).

The Chili on the Sweet Tomatoes menu with the highest amount of total fat are Deep Kettle House Chili with 50% More Meat (11 g), Deep Kettle House Chili with 33% More Meat (8 g) and Deep Kettle House Chili (Low-Fat) (3 g).

Chili With the Highest and Lowest Carbs on the Sweet Tomatoes Menu

The Chili on the Sweet Tomatoes menu with the lowest amount of carbs are Three Bean Turkey Chili (Low-Fat) (24 g), Santa Fe Black Bean Chili (Low-Fat, Vegan) (26 g) and Deep Kettle House Chili (Low-Fat) (26 g).

The Chili on the Sweet Tomatoes menu with the highest amount of carbs are Deep Kettle House Chili with 50% More Meat (29 g), Deep Kettle House Chili with 33% More Meat (26 g) and Deep Kettle House Chili (Low-Fat) (26 g).

Chili With the Highest and Lowest Protein on the Sweet Tomatoes Menu

The Chili on the Sweet Tomatoes menu with the lowest amount of protein are Santa Fe Black Bean Chili (Low-Fat, Vegan) (9 g), Three Bean Turkey Chili (Low-Fat) (13 g) and Deep Kettle House Chili (Low-Fat) (15 g).

The Chili on the Sweet Tomatoes menu with the highest amount of protein are Deep Kettle House Chili with 50% More Meat (18 g), Deep Kettle House Chili with 33% More Meat (15 g) and Deep Kettle House Chili (Low-Fat) (15 g).

Focaccia

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Focaccia With the Highest and Lowest Calories on the Sweet Tomatoes Menu

The Focaccia on the Sweet Tomatoes menu with the lowest amount of calories are Bruschetta Focaccia (140 calories), Quattro Formaggio Focaccia (140 calories) and Pizza Focaccia (160 calories).

The Focaccia on the Sweet Tomatoes menu with the highest amount of calories are Pizza Focaccia (160 calories), Quattro Formaggio Focaccia (140 calories) and Bruschetta Focaccia (140 calories).

Focaccia With the Highest and Lowest Total Fat on the Sweet Tomatoes Menu

The Focaccia on the Sweet Tomatoes menu with the lowest amount of total fat are Quattro Formaggio Focaccia (5 g), Bruschetta Focaccia (7 g) and Pizza Focaccia (7 g).

The Focaccia on the Sweet Tomatoes menu with the highest amount of total fat are Pizza Focaccia (7 g), Bruschetta Focaccia (7 g) and Quattro Formaggio Focaccia (5 g).

Focaccia With the Highest and Lowest Carbs on the Sweet Tomatoes Menu

The Focaccia on the Sweet Tomatoes menu with the lowest amount of carbs are Bruschetta Focaccia (15 g), Quattro Formaggio Focaccia (20 g) and Pizza Focaccia (20 g).

The Focaccia on the Sweet Tomatoes menu with the highest amount of carbs are Pizza Focaccia (20 g), Quattro Formaggio Focaccia (20 g) and Bruschetta Focaccia (15 g).

Focaccia With the Highest and Lowest Protein on the Sweet Tomatoes Menu

The Focaccia on the Sweet Tomatoes menu with the lowest amount of protein are Bruschetta Focaccia (4 g), Quattro Formaggio Focaccia (5 g) and Pizza Focaccia (5 g).

The Focaccia on the Sweet Tomatoes menu with the highest amount of protein are Pizza Focaccia (5 g), Quattro Formaggio Focaccia (5 g) and Bruschetta Focaccia (4 g).

Mousse

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Mousse With the Highest and Lowest Calories on the Sweet Tomatoes Menu

The Mousse on the Sweet Tomatoes menu with the lowest amount of calories are Sugar-free Lemon Mousse (40 calories), Sugar-Free Chocolate Mousse (40 calories) and Sugar-Free Raspberry Mousse (40 calories).

The Mousse on the Sweet Tomatoes menu with the highest amount of calories are Sugar-Free Strawberry Mousse (40 calories), Sugar-Free Raspberry Mousse (40 calories) and Sugar-Free Chocolate Mousse (40 calories).

Mousse With the Highest and Lowest Total Fat on the Sweet Tomatoes Menu

The Mousse on the Sweet Tomatoes menu with the lowest amount of total fat are Sugar-free Lemon Mousse (2 g), Sugar-Free Raspberry Mousse (2 g) and Sugar-Free Strawberry Mousse (2 g).

The Mousse on the Sweet Tomatoes menu with the highest amount of total fat are Sugar-Free Chocolate Mousse (3 g), Sugar-Free Strawberry Mousse (2 g) and Sugar-Free Raspberry Mousse (2 g).

Mousse With the Highest and Lowest Carbs on the Sweet Tomatoes Menu

The Mousse on the Sweet Tomatoes menu with the lowest amount of carbs are Sugar-Free Chocolate Mousse (3 g), Sugar-free Lemon Mousse (4 g) and Sugar-Free Strawberry Mousse (4 g).

The Mousse on the Sweet Tomatoes menu with the highest amount of carbs are Sugar-Free Raspberry Mousse (4 g), Sugar-Free Strawberry Mousse (4 g) and Sugar-free Lemon Mousse (4 g).

Mousse With the Highest and Lowest Protein on the Sweet Tomatoes Menu

The Mousse on the Sweet Tomatoes menu with the lowest amount of protein are Sugar-Free Chocolate Mousse (1 g), Sugar-free Lemon Mousse (1 g) and Sugar-Free Strawberry Mousse (1 g).

The Mousse on the Sweet Tomatoes menu with the highest amount of protein are Sugar-Free Raspberry Mousse (1 g), Sugar-Free Strawberry Mousse (1 g) and Sugar-free Lemon Mousse (1 g).

Muffins

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Muffins With the Highest and Lowest Calories on the Sweet Tomatoes Menu

The Muffins on the Sweet Tomatoes menu with the lowest amount of calories are Cranberry Orange Muffin (80 calories), Banana Crunch Muffin Top (120 calories) and Mission Fig & Pear Muffin (120 calories).

The Muffins on the Sweet Tomatoes menu with the highest amount of calories are Chocolate Brownie Muffin (180 calories), Chocolate Chip Muffin (170 calories) and Tangy Lemon Muffin (170 calories).

Muffins With the Highest and Lowest Total Fat on the Sweet Tomatoes Menu

The Muffins on the Sweet Tomatoes menu with the lowest amount of total fat are Zucchini Nut Muffin (4 g), Banana Crunch Muffin Top (5 g) and Wild Blue Blueberry Muffin (5 g).

The Muffins on the Sweet Tomatoes menu with the highest amount of total fat are Chocolate Brownie Muffin (8 g), Chocolate Chip Muffin (8 g) and Banana Nut Muffin (7 g).

Muffins With the Highest and Lowest Carbs on the Sweet Tomatoes Menu

The Muffins on the Sweet Tomatoes menu with the lowest amount of carbs are Cranberry Orange Muffin (17 g), Banana Crunch Muffin Top (19 g) and Zucchini Nut Muffin (22 g).

The Muffins on the Sweet Tomatoes menu with the highest amount of carbs are Apple Cinnamon Bran Muffin (30 g), Mission Fig & Pear Muffin (26 g) and Chocolate Brownie Muffin (26 g).

Muffins With the Highest and Lowest Protein on the Sweet Tomatoes Menu

The Muffins on the Sweet Tomatoes menu with the lowest amount of protein are Mission Fig & Pear Muffin (1 g), Zucchini Nut Muffin (2 g) and Cranberry Orange Muffin (2 g).

The Muffins on the Sweet Tomatoes menu with the highest amount of protein are Chocolate Chip Muffin (3 g), Tangy Lemon Muffin (3 g) and Banana Crunch Muffin Top (3 g).

Pasta

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Pasta With the Highest and Lowest Calories on the Sweet Tomatoes Menu

The Pasta on the Sweet Tomatoes menu with the lowest amount of calories are Steamed Vegetables with Lemon Herb Butter (130 calories), Signature Salads – Spicy Southwestern Pasta Salad (130 calories) and Macaroni & Cheese (330 calories).

The Pasta on the Sweet Tomatoes menu with the highest amount of calories are 4 Cheese Alfredo (390 calories), Creamy Cilantro Lime Pesto Hot Pasta (360 calories) and Penne Arrabbiata (340 calories).

Pasta With the Highest and Lowest Total Fat on the Sweet Tomatoes Menu

The Pasta on the Sweet Tomatoes menu with the lowest amount of total fat are Signature Salads – Spicy Southwestern Pasta Salad (3 g), Steamed Vegetables with Lemon Herb Butter (9 g) and Penne Arrabbiata (10 g).

The Pasta on the Sweet Tomatoes menu with the highest amount of total fat are Creamy Cilantro Lime Pesto Hot Pasta (20 g), Macaroni & Cheese (15 g) and 4 Cheese Alfredo (13 g).

Pasta With the Highest and Lowest Carbs on the Sweet Tomatoes Menu

The Pasta on the Sweet Tomatoes menu with the lowest amount of carbs are Steamed Vegetables with Lemon Herb Butter (10 g), Signature Salads – Spicy Southwestern Pasta Salad (21 g) and Creamy Cilantro Lime Pesto Hot Pasta (37 g).

The Pasta on the Sweet Tomatoes menu with the highest amount of carbs are 4 Cheese Alfredo (50 g), Penne Arrabbiata (43 g) and Macaroni & Cheese (40 g).

Pasta With the Highest and Lowest Protein on the Sweet Tomatoes Menu

The Pasta on the Sweet Tomatoes menu with the lowest amount of protein are Steamed Vegetables with Lemon Herb Butter (1 g), Signature Salads – Spicy Southwestern Pasta Salad (5 g) and Creamy Cilantro Lime Pesto Hot Pasta (8 g).

The Pasta on the Sweet Tomatoes menu with the highest amount of protein are 4 Cheese Alfredo (19 g), Penne Arrabbiata (18 g) and Macaroni & Cheese (9 g).

Salad Dressing

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Salad Dressing With the Highest and Lowest Calories on the Sweet Tomatoes Menu

The Salad Dressing on the Sweet Tomatoes menu with the lowest amount of calories are Fat Free Italian Dressing (25 calories), Poppy Seed Orange Vinaigrette (Low-Fat) (45 calories) and Fat Free Honey Mustard Dressing (45 calories).

The Salad Dressing on the Sweet Tomatoes menu with the highest amount of calories are Basil Vinaigrette Salad Dressing (160 calories), Ranch Dressing (150 calories) and Honey Mustard Dressing (150 calories).

Salad Dressing With the Highest and Lowest Total Fat on the Sweet Tomatoes Menu

The Salad Dressing on the Sweet Tomatoes menu with the lowest amount of total fat are Poppy Seed Orange Vinaigrette (Low-Fat) (1 g), Kahlena French Dressing (9 g) and Roasted Garlic Dressing (10 g).

The Salad Dressing on the Sweet Tomatoes menu with the highest amount of total fat are Basil Vinaigrette Salad Dressing (17 g), Ranch Dressing (15 g) and Honey Mustard Dressing (13 g).

Salad Dressing With the Highest and Lowest Carbs on the Sweet Tomatoes Menu

The Salad Dressing on the Sweet Tomatoes menu with the lowest amount of carbs are Basil Vinaigrette Salad Dressing (1 g), Fat Free Ranch Dressing (2 g) and Roasted Garlic Dressing (3 g).

The Salad Dressing on the Sweet Tomatoes menu with the highest amount of carbs are Fat Free Honey Mustard Dressing (10 g), Kahlena French Dressing (10 g) and Honey Mustard Dressing (8 g).

Salad Dressing With the Highest and Lowest Protein on the Sweet Tomatoes Menu

The Salad Dressing on the Sweet Tomatoes menu with the lowest amount of protein are Fat Free Ranch Dressing (1 g), Roasted Garlic Dressing (1 g) and Ranch Dressing (1 g).

The Salad Dressing on the Sweet Tomatoes menu with the highest amount of protein are Ranch Dressing (1 g), Roasted Garlic Dressing (1 g) and Fat Free Ranch Dressing (1 g).

Salads

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Salads With the Highest and Lowest Calories on the Sweet Tomatoes Menu

The Salads on the Sweet Tomatoes menu with the lowest amount of calories are Tomato Cucumber Marinade (80 calories), Classic Greek Salad (120 calories) and Caesar Salad Asiago (Non-Vegetarian) (120 calories).

The Salads on the Sweet Tomatoes menu with the highest amount of calories are Tuna Tarragon Salad (250 calories), Summer Lemon Salad with Spiced Pecans (220 calories) and Joan’s Broccoli Madness Salad Kit (210 calories).

Salads With the Highest and Lowest Total Fat on the Sweet Tomatoes Menu

The Salads on the Sweet Tomatoes menu with the lowest amount of total fat are Tomato Cucumber Marinade (5 g), Wonton Happiness (6 g) and Crunchy Island Pineapple Salad (8 g).

The Salads on the Sweet Tomatoes menu with the highest amount of total fat are Joan’s Broccoli Madness Salad Kit (19 g), Summer Lemon Salad with Spiced Pecans (17 g) and Tuna Tarragon Salad (15 g).

Salads With the Highest and Lowest Carbs on the Sweet Tomatoes Menu

The Salads on the Sweet Tomatoes menu with the lowest amount of carbs are Classic Greek Salad (4 g), Caesar Salad Asiago (Non-Vegetarian) (6 g) and Tomato Cucumber Marinade (8 g).

The Salads on the Sweet Tomatoes menu with the highest amount of carbs are Tuna Tarragon Salad (21 g), Crunchy Island Pineapple Salad (20 g) and Summer Lemon Salad with Spiced Pecans (16 g).

Salads With the Highest and Lowest Protein on the Sweet Tomatoes Menu

The Salads on the Sweet Tomatoes menu with the lowest amount of protein are Crunchy Island Pineapple Salad (1 g), Summer Lemon Salad with Spiced Pecans (2 g) and Caesar Salad Asiago (Non-Vegetarian) (3 g).

The Salads on the Sweet Tomatoes menu with the highest amount of protein are Tuna Tarragon Salad (6 g), Joan’s Broccoli Madness Salad Kit (4 g) and Wonton Happiness (3 g).

Soups

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Soups With the Highest and Lowest Calories on the Sweet Tomatoes Menu

The Soups on the Sweet Tomatoes menu with the lowest amount of calories are Sweet Tomato Onion Soup (90 calories), Albondigas Locas (A Meatball Soup) (110 calories) and Tomato Parmesan & Vegetables Soup (120 calories).

The Soups on the Sweet Tomatoes menu with the highest amount of calories are Cream of Mushroom Soup (290 calories), Turkey Cassoulet with Bacon Soup (240 calories) and Lemon Chicken Orzo Soup (220 calories).

Soups With the Highest and Lowest Total Fat on the Sweet Tomatoes Menu

The Soups on the Sweet Tomatoes menu with the lowest amount of total fat are Garden Fresh Vegetable Soup (2 g), Sweet Tomato Onion Soup (3 g) and Tomato Parmesan & Vegetables Soup (3 g).

The Soups on the Sweet Tomatoes menu with the highest amount of total fat are Cream of Mushroom Soup (24 g), Turkey Cassoulet with Bacon Soup (12 g) and Vegetable Harvest Soup (10 g).

Soups With the Highest and Lowest Carbs on the Sweet Tomatoes Menu

The Soups on the Sweet Tomatoes menu with the lowest amount of carbs are Albondigas Locas (A Meatball Soup) (12 g), Sweet Tomato Onion Soup (13 g) and Cream of Mushroom Soup (15 g).

The Soups on the Sweet Tomatoes menu with the highest amount of carbs are Garden Fresh Vegetable Soup (27 g), Vegetable Harvest Soup (23 g) and Chicken Enchilada Soup (22 g).

Soups With the Highest and Lowest Protein on the Sweet Tomatoes Menu

The Soups on the Sweet Tomatoes menu with the lowest amount of protein are Classic French Onion Soup (1 g), Sweet Tomato Onion Soup (2 g) and Tomato Parmesan & Vegetables Soup (4 g).

The Soups on the Sweet Tomatoes menu with the highest amount of protein are Turkey Cassoulet with Bacon Soup (14 g), Lemon Chicken Orzo Soup (13 g) and Chicken Enchilada Soup (9 g).

Entire List of Sweet Tomatoes Menu Items Nutritional Info

ItemCaloriesFatCarbsProtein
Southwest Chipotle Focaccia1608g19g3g
Indian Grain Bread2001.5g35g11g
Grilled Cheese Focaccia19010g18g4g
Sourdough Bread1500.5g27g9g
Deep Kettle House Chili (Low-Fat)2303g26g15g
Deep Kettle House Chili with 50% More Meat29011g29g18g
Santa Fe Black Bean Chili (Low-Fat, Vegan)1903g26g9g
Deep Kettle House Chili with 33% More Meat2508g26g15g
Three Bean Turkey Chili (Low-Fat)1703g24g13g
Bruschetta Focaccia1407g15g4g
Quattro Formaggio Focaccia1405g20g5g
Pizza Focaccia1607g20g5g
Sugar-Free Strawberry Mousse402.5g4g1g
Sugar-Free Raspberry Mousse402.5g4g1g
Sugar-Free Chocolate Mousse403g3g1g
Sugar-free Lemon Mousse402.5g4g1g
Chocolate Brownie Muffin1808g26g3g
Tangy Lemon Muffin1706g25g3g
Cranberry Orange Muffin800.5g17g2g
Wild Blue Blueberry Muffin1405g22g2g
Mission Fig & Pear Muffin1200.5g26g1g
Apple Cinnamon Bran Muffin1300.5g30g2g
Chocolate Chip Muffin1708g22g3g
Banana Nut Muffin1507g22g2g
Banana Crunch Muffin Top1205g19g3g
Zucchini Nut Muffin1504g22g2g
4 Cheese Alfredo39013g50g19g
Macaroni & Cheese33015g40g9g
Signature Salads – Spicy Southwestern Pasta Salad1303g21g5g
Penne Arrabbiata34010g43g18g
Creamy Cilantro Lime Pesto Hot Pasta36020g37g8g
Steamed Vegetables with Lemon Herb Butter1309g10g1g
Roasted Garlic Dressing10010g3g1g
Fat Free Honey Mustard Dressing4510g
Kahlena French Dressing1209g10g
Fat Free Italian Dressing257g
Fat Free Ranch Dressing502g1g
Poppy Seed Orange Vinaigrette (Low-Fat)451.5g7g
Ranch Dressing15015g4g1g
Basil Vinaigrette Salad Dressing16017g1g
Honey Mustard Dressing15013g8g
Classic Greek Salad1209g4g3g
Wonton Happiness1206g16g3g
Tomato Cucumber Marinade805g8g
Joan’s Broccoli Madness Salad Kit21019g9g4g
Summer Lemon Salad with Spiced Pecans22017g16g2g
Caesar Salad Asiago (Non-Vegetarian)1209g6g3g
Crunchy Island Pineapple Salad1608g20g1g
Tuna Tarragon Salad25015g21g6g
Lemon Chicken Orzo Soup2209g21g13g
Cream of Mushroom Soup29024g15g5g
Tomato Parmesan & Vegetables Soup1203g18g4g
Garden Fresh Vegetable Soup1502g27g4g
Turkey Cassoulet with Bacon Soup24012g17g14g
Chicken Enchilada Soup1907g22g9g
Vegetable Harvest Soup20010g23g4g
Classic French Onion Soup1506g21g1g
Sweet Tomato Onion Soup903g13g2g
Albondigas Locas (A Meatball Soup)1104.5g12g5g

 

Date Modified - 11/22/2018