Dare Nutrition Info

Looking for the nutrition facts for everything on the Dare menu? We have the serving size, calories, fat, protein and carbs for just about every item that Dare offers.

To start, we’ve sorted their food offers into categories: Candies, Cookies, Crackers and Snacks.

Is there a menu item from Dare that we’re missing, or you’d like to see? Let us know!

Candies

Expand Candies Description

Candies With the Highest and Lowest Calories on the Dare Menu

The Candies on the Dare menu with the lowest amount of calories are Scotch Mint (60 calories), Real Fruit Gummies (100 calories) and Marshmallow Bananas (150 calories).

The Candies on the Dare menu with the highest amount of calories are Marshmallow Bananas (150 calories), Real Fruit Gummies (100 calories) and Scotch Mint (60 calories).

Candies With the Highest and Lowest Total Fat on the Dare Menu

The Candies on the Dare menu with the lowest amount of total fat are .

The Candies on the Dare menu with the highest amount of total fat are Marshmallow Bananas ( g), Real Fruit Gummies ( g) and Scotch Mint ( g).

Candies With the Highest and Lowest Carbs on the Dare Menu

The Candies on the Dare menu with the lowest amount of carbs are Scotch Mint (15 g), Real Fruit Gummies (24 g) and Marshmallow Bananas (37 g).

The Candies on the Dare menu with the highest amount of carbs are Marshmallow Bananas (37 g), Real Fruit Gummies (24 g) and Scotch Mint (15 g).

Candies With the Highest and Lowest Protein on the Dare Menu

The Candies on the Dare menu with the lowest amount of protein are Real Fruit Gummies (1 g), Marshmallow Bananas (1 g).

The Candies on the Dare menu with the highest amount of protein are Marshmallow Bananas (1 g), Real Fruit Gummies (1 g) and Scotch Mint ( g).

Cookies

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Cookies With the Highest and Lowest Calories on the Dare Menu

The Cookies on the Dare menu with the lowest amount of calories are Maple Leaf Creme Cookie (80 calories), Breaktime Oatmeal Cookies (130 calories) and Girl Guide Cookies (140 calories).

The Cookies on the Dare menu with the highest amount of calories are Coconut Creme Cookies (210 calories), Ultimate Lemon Creme Cookie (200 calories) and Normandie Chocolate Covered Graham Cookies (190 calories).

Cookies With the Highest and Lowest Total Fat on the Dare Menu

The Cookies on the Dare menu with the lowest amount of total fat are Maple Leaf Creme Cookie (3 g), Breaktime Oatmeal Cookies (4 g) and Pure Chocolate Whippet Cookies (5 g).

The Cookies on the Dare menu with the highest amount of total fat are Coconut Creme Cookies (11 g), Ultimate Lemon Creme Cookie (9 g) and Normandie Chocolate Covered Graham Cookies (8 g).

Cookies With the Highest and Lowest Carbs on the Dare Menu

The Cookies on the Dare menu with the lowest amount of carbs are Maple Leaf Creme Cookie (12 g), Simple Pleasures Digestive Cookies (19 g) and Girl Guide Cookies (21 g).

The Cookies on the Dare menu with the highest amount of carbs are Simple Pleasures Baked Cookie Bars – Oatmeal Cranberry (28 g), Normandie Chocolate Covered Graham Cookies (27 g) and Ultimate Lemon Creme Cookie (27 g).

Cookies With the Highest and Lowest Protein on the Dare Menu

The Cookies on the Dare menu with the lowest amount of protein are Girl Guide Cookies (1 g), Maple Leaf Creme Cookie (1 g) and Cookie Chips Sea Salted Caramel (1 g).

The Cookies on the Dare menu with the highest amount of protein are Breaktime Oatmeal Cookies (2 g), Simple Pleasures Baked Cookie Bars – Oatmeal Cranberry (2 g) and Ultimate Lemon Creme Cookie (2 g).

Crackers

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Crackers With the Highest and Lowest Calories on the Dare Menu

The Crackers on the Dare menu with the lowest amount of calories are Water Crackers (60 calories), Vinta Original Crackers (70 calories) and Cabaret Crisp & Buttery Crackers (70 calories).

The Crackers on the Dare menu with the highest amount of calories are Breton Original Crackers (90 calories), Breton Multigrain Crackers (90 calories) and Breton Garden Vegetable Crackers (90 calories).

Crackers With the Highest and Lowest Total Fat on the Dare Menu

The Crackers on the Dare menu with the lowest amount of total fat are Water Crackers (1 g), Breton Artisanal Cranberry & Ancient Grains Crackers (2 g) and Cabaret Crisp & Buttery Crackers (3 g).

The Crackers on the Dare menu with the highest amount of total fat are Breton Original Crackers (4 g), Breton Multigrain Crackers (4 g) and Breton Garden Vegetable Crackers (3 g).

Crackers With the Highest and Lowest Carbs on the Dare Menu

The Crackers on the Dare menu with the lowest amount of carbs are Vinta Original Crackers (8 g), Breton Sesame Crackers (8 g) and Cabaret Crisp & Buttery Crackers (9 g).

The Crackers on the Dare menu with the highest amount of carbs are Breton Artisanal Cranberry & Ancient Grains Crackers (13 g), Water Crackers (12 g) and Breton Garden Vegetable Crackers (12 g).

Crackers With the Highest and Lowest Protein on the Dare Menu

The Crackers on the Dare menu with the lowest amount of protein are Vinta Original Crackers (1 g), Cabaret Crisp & Buttery Crackers (1 g) and Breton Garden Vegetable Crackers (1 g).

The Crackers on the Dare menu with the highest amount of protein are Breton Original Crackers (2 g), Breton Artisanal Cranberry & Ancient Grains Crackers (2 g) and Grains First Crackers – Whole Grain (2 g).

Snacks

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Snacks With the Highest and Lowest Calories on the Dare Menu

The Snacks on the Dare menu with the lowest amount of calories are Low Sodium Snack Cracker (15 calories), Snack Cracker (15 calories) and Stewed Light or Dark Turkey Meat (Skin Not Eaten) (24 calories).

The Snacks on the Dare menu with the highest amount of calories are Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture) (343 calories), Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) (199 calories) and High Fiber Wheat Salty Snacks (177 calories).

Snacks With the Highest and Lowest Total Fat on the Dare Menu

The Snacks on the Dare menu with the lowest amount of total fat are Reduced Fat Low Sodium Potato Based Snacks (2 g), Roasted Light and Dark Turkey Meat (Skin Not Eaten) (2 g) and Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) (4 g).

The Snacks on the Dare menu with the highest amount of total fat are Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture) (16 g), High Fiber Wheat Salty Snacks (5 g) and Roasted Dark Turkey Meat (Skin Not Eaten) (4 g).

Snacks With the Highest and Lowest Carbs on the Dare Menu

The Snacks on the Dare menu with the lowest amount of carbs are Snack Cracker (1 g), Low Sodium Snack Cracker (1 g) and Reduced Fat Low Sodium Potato Based Snacks (6 g).

The Snacks on the Dare menu with the highest amount of carbs are High Fiber Wheat Salty Snacks (29 g), Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture) (25 g) and Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) (21 g).

Snacks With the Highest and Lowest Protein on the Dare Menu

The Snacks on the Dare menu with the lowest amount of protein are Gelatin Snacks (1 g), Stewed Light or Dark Turkey Meat (Skin Not Eaten) (3 g) and High Fiber Wheat Salty Snacks (5 g).

The Snacks on the Dare menu with the highest amount of protein are Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture) (22 g), Roasted Dark Turkey Meat (Skin Not Eaten) (19 g) and Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) (18 g).

Entire List of Dare Menu Items Nutritional Info

 

Date Modified - 09/05/2018