Elephant Bar Nutrition Info & Calories [Updated Sep 2024]
Looking for the nutrition facts for everything on the Elephant Bar menu? We have the serving size, calories, fat, protein and carbs for just about every item that Elephant Bar offers.
To start, we’ve sorted their food offers into categories: Chicken, Desserts, Fish, Rice, Salads, Sandwiches, Seafood, Sides and Soups.
Is there a menu item from Elephant Bar that we’re missing, or you’d like to see? Let us know!
Chicken
- Crispy Teriyaki Chicken
- Fire Grilled Lemon Garlic Chicken Breast
- Stir Fry Sesame Chicken
- Citrus Salad with Grilled Chicken
- Chicken Medallions in Marsala Wine Sauce
- Grilled Teriyaki Chicken Brown Rice Bowl
- Wok-Fired Chicken Lettuce Wrap
- Lemon Garlic & Herb Chicken Caprese Sandwich
- Moroccan Chicken Breast
- Thai-High Sweet and Spicy Chicken Salad
Chicken With the Highest and Lowest Calories on the Elephant Bar Menu
The Chicken on the Elephant Bar menu with the lowest amount of calories are Wok-Fired Chicken Lettuce Wrap (570 calories), Fire Grilled Lemon Garlic Chicken Breast (570 calories) and Stir Fry Sesame Chicken (640 calories).
The Chicken on the Elephant Bar menu with the highest amount of calories are Crispy Teriyaki Chicken (1110 calories), Thai-High Sweet and Spicy Chicken Salad (1000 calories) and Chicken Medallions in Marsala Wine Sauce (910 calories).
Chicken With the Highest and Lowest Total Fat on the Elephant Bar Menu
The Chicken on the Elephant Bar menu with the lowest amount of total fat are Fire Grilled Lemon Garlic Chicken Breast (19 g), Moroccan Chicken Breast (23 g) and Grilled Teriyaki Chicken Brown Rice Bowl (25 g).
The Chicken on the Elephant Bar menu with the highest amount of total fat are Chicken Medallions in Marsala Wine Sauce (60 g), Citrus Salad with Grilled Chicken (53 g) and Crispy Teriyaki Chicken (53 g).
Chicken With the Highest and Lowest Carbs on the Elephant Bar Menu
The Chicken on the Elephant Bar menu with the lowest amount of carbs are Wok-Fired Chicken Lettuce Wrap (26 g), Chicken Medallions in Marsala Wine Sauce (41 g) and Fire Grilled Lemon Garlic Chicken Breast (55 g).
The Chicken on the Elephant Bar menu with the highest amount of carbs are Grilled Teriyaki Chicken Brown Rice Bowl (99 g), Citrus Salad with Grilled Chicken (87 g) and Thai-High Sweet and Spicy Chicken Salad (81 g).
Chicken With the Highest and Lowest Protein on the Elephant Bar Menu
The Chicken on the Elephant Bar menu with the lowest amount of protein are Stir Fry Sesame Chicken (34 g), Wok-Fired Chicken Lettuce Wrap (37 g) and Moroccan Chicken Breast (44 g).
The Chicken on the Elephant Bar menu with the highest amount of protein are Crispy Teriyaki Chicken (80 g), Thai-High Sweet and Spicy Chicken Salad (71 g) and Lemon Garlic & Herb Chicken Caprese Sandwich (51 g).
Chicken With the Highest and Lowest Saturated Fat on the Elephant Bar Menu
The Chicken on the Elephant Bar menu with the lowest amount of saturated fat are .
The Chicken on the Elephant Bar menu with the highest amount of saturated fat are Stir Fry Sesame Chicken ( g), Wok-Fired Chicken Lettuce Wrap ( g) and Moroccan Chicken Breast ( g).
Chicken With the Highest and Lowest Trans Fat on the Elephant Bar Menu
The Chicken on the Elephant Bar menu with the lowest amount of trans fat are .
The Chicken on the Elephant Bar menu with the highest amount of trans fat are Crispy Teriyaki Chicken ( g), Thai-High Sweet and Spicy Chicken Salad ( g) and Lemon Garlic & Herb Chicken Caprese Sandwich ( g).
Chicken With the Highest and Lowest Cholesterol on the Elephant Bar Menu
The Chicken on the Elephant Bar menu with the lowest amount of cholesterol are .
The Chicken on the Elephant Bar menu with the highest amount of cholesterol are Stir Fry Sesame Chicken ( mg), Wok-Fired Chicken Lettuce Wrap ( mg) and Moroccan Chicken Breast ( mg).
Chicken With the Highest and Lowest Sodium on the Elephant Bar Menu
The Chicken on the Elephant Bar menu with the lowest amount of sodium are .
The Chicken on the Elephant Bar menu with the highest amount of sodium are Crispy Teriyaki Chicken ( mg), Thai-High Sweet and Spicy Chicken Salad ( mg) and Lemon Garlic & Herb Chicken Caprese Sandwich ( mg).
Chicken With the Highest and Lowest Fiber on the Elephant Bar Menu
The Chicken on the Elephant Bar menu with the lowest amount of fiber are .
The Chicken on the Elephant Bar menu with the highest amount of fiber are Stir Fry Sesame Chicken ( g), Wok-Fired Chicken Lettuce Wrap ( g) and Moroccan Chicken Breast ( g).
Chicken With the Highest and Lowest Sugar on the Elephant Bar Menu
The Chicken on the Elephant Bar menu with the lowest amount of sugar are .
The Chicken on the Elephant Bar menu with the highest amount of sugar are Crispy Teriyaki Chicken ( g), Thai-High Sweet and Spicy Chicken Salad ( g) and Lemon Garlic & Herb Chicken Caprese Sandwich ( g).
Desserts
- Mini Walnut Fudge Brownie
- Fudge Fudge Walnut Brownie
- Red Velvet Cupcake Sundae
- Mini Wonton Sundae
- Citrus Brule Cheesecake
- Apple-Blueberry Walnut Cobbler with Ice Cream
Desserts With the Highest and Lowest Calories on the Elephant Bar Menu
The Desserts on the Elephant Bar menu with the lowest amount of calories are Mini Wonton Sundae (880 calories), Citrus Brule Cheesecake (910 calories) and Red Velvet Cupcake Sundae (950 calories).
The Desserts on the Elephant Bar menu with the highest amount of calories are Fudge Fudge Walnut Brownie (2980 calories), Mini Walnut Fudge Brownie (1170 calories) and Apple-Blueberry Walnut Cobbler with Ice Cream (950 calories).
Desserts With the Highest and Lowest Total Fat on the Elephant Bar Menu
The Desserts on the Elephant Bar menu with the lowest amount of total fat are Red Velvet Cupcake Sundae (44 g), Mini Wonton Sundae (46 g) and Apple-Blueberry Walnut Cobbler with Ice Cream (58 g).
The Desserts on the Elephant Bar menu with the highest amount of total fat are Fudge Fudge Walnut Brownie (197 g), Mini Walnut Fudge Brownie (76 g) and Citrus Brule Cheesecake (61 g).
Desserts With the Highest and Lowest Carbs on the Elephant Bar Menu
The Desserts on the Elephant Bar menu with the lowest amount of carbs are Citrus Brule Cheesecake (74 g), Mini Wonton Sundae (97 g) and Mini Walnut Fudge Brownie (99 g).
The Desserts on the Elephant Bar menu with the highest amount of carbs are Fudge Fudge Walnut Brownie (253 g), Apple-Blueberry Walnut Cobbler with Ice Cream (143 g) and Red Velvet Cupcake Sundae (122 g).
Desserts With the Highest and Lowest Protein on the Elephant Bar Menu
The Desserts on the Elephant Bar menu with the lowest amount of protein are Citrus Brule Cheesecake (8 g), Mini Wonton Sundae (9 g) and Mini Walnut Fudge Brownie (10 g).
The Desserts on the Elephant Bar menu with the highest amount of protein are Fudge Fudge Walnut Brownie (23 g), Red Velvet Cupcake Sundae (12 g) and Apple-Blueberry Walnut Cobbler with Ice Cream (11 g).
Desserts With the Highest and Lowest Saturated Fat on the Elephant Bar Menu
The Desserts on the Elephant Bar menu with the lowest amount of saturated fat are .
The Desserts on the Elephant Bar menu with the highest amount of saturated fat are Citrus Brule Cheesecake ( g), Mini Wonton Sundae ( g) and Mini Walnut Fudge Brownie ( g).
Desserts With the Highest and Lowest Trans Fat on the Elephant Bar Menu
The Desserts on the Elephant Bar menu with the lowest amount of trans fat are .
The Desserts on the Elephant Bar menu with the highest amount of trans fat are Fudge Fudge Walnut Brownie ( g), Red Velvet Cupcake Sundae ( g) and Apple-Blueberry Walnut Cobbler with Ice Cream ( g).
Desserts With the Highest and Lowest Cholesterol on the Elephant Bar Menu
The Desserts on the Elephant Bar menu with the lowest amount of cholesterol are .
The Desserts on the Elephant Bar menu with the highest amount of cholesterol are Citrus Brule Cheesecake ( mg), Mini Wonton Sundae ( mg) and Mini Walnut Fudge Brownie ( mg).
Desserts With the Highest and Lowest Sodium on the Elephant Bar Menu
The Desserts on the Elephant Bar menu with the lowest amount of sodium are .
The Desserts on the Elephant Bar menu with the highest amount of sodium are Fudge Fudge Walnut Brownie ( mg), Red Velvet Cupcake Sundae ( mg) and Apple-Blueberry Walnut Cobbler with Ice Cream ( mg).
Desserts With the Highest and Lowest Fiber on the Elephant Bar Menu
The Desserts on the Elephant Bar menu with the lowest amount of fiber are .
The Desserts on the Elephant Bar menu with the highest amount of fiber are Citrus Brule Cheesecake ( g), Mini Wonton Sundae ( g) and Mini Walnut Fudge Brownie ( g).
Desserts With the Highest and Lowest Sugar on the Elephant Bar Menu
The Desserts on the Elephant Bar menu with the lowest amount of sugar are .
The Desserts on the Elephant Bar menu with the highest amount of sugar are Fudge Fudge Walnut Brownie ( g), Red Velvet Cupcake Sundae ( g) and Apple-Blueberry Walnut Cobbler with Ice Cream ( g).
Fish
- Quick Seared Ahi Tuna with Ponzu Sauce
- Oak Grilled Rainbow Trout in Lobster Sauce
- Macadamia Nut Crusted Mahi Mahi
Fish With the Highest and Lowest Calories on the Elephant Bar Menu
The Fish on the Elephant Bar menu with the lowest amount of calories are Quick Seared Ahi Tuna with Ponzu Sauce (390 calories), Oak Grilled Rainbow Trout in Lobster Sauce (630 calories) and Macadamia Nut Crusted Mahi Mahi (1160 calories).
The Fish on the Elephant Bar menu with the highest amount of calories are Macadamia Nut Crusted Mahi Mahi (1160 calories), Oak Grilled Rainbow Trout in Lobster Sauce (630 calories) and Quick Seared Ahi Tuna with Ponzu Sauce (390 calories).
Fish With the Highest and Lowest Total Fat on the Elephant Bar Menu
The Fish on the Elephant Bar menu with the lowest amount of total fat are Quick Seared Ahi Tuna with Ponzu Sauce (17 g), Oak Grilled Rainbow Trout in Lobster Sauce (40 g) and Macadamia Nut Crusted Mahi Mahi (81 g).
The Fish on the Elephant Bar menu with the highest amount of total fat are Macadamia Nut Crusted Mahi Mahi (81 g), Oak Grilled Rainbow Trout in Lobster Sauce (40 g) and Quick Seared Ahi Tuna with Ponzu Sauce (17 g).
Fish With the Highest and Lowest Carbs on the Elephant Bar Menu
The Fish on the Elephant Bar menu with the lowest amount of carbs are Oak Grilled Rainbow Trout in Lobster Sauce (15 g), Quick Seared Ahi Tuna with Ponzu Sauce (28 g) and Macadamia Nut Crusted Mahi Mahi (54 g).
The Fish on the Elephant Bar menu with the highest amount of carbs are Macadamia Nut Crusted Mahi Mahi (54 g), Quick Seared Ahi Tuna with Ponzu Sauce (28 g) and Oak Grilled Rainbow Trout in Lobster Sauce (15 g).
Fish With the Highest and Lowest Protein on the Elephant Bar Menu
The Fish on the Elephant Bar menu with the lowest amount of protein are Quick Seared Ahi Tuna with Ponzu Sauce (28 g), Oak Grilled Rainbow Trout in Lobster Sauce (47 g) and Macadamia Nut Crusted Mahi Mahi (54 g).
The Fish on the Elephant Bar menu with the highest amount of protein are Macadamia Nut Crusted Mahi Mahi (54 g), Oak Grilled Rainbow Trout in Lobster Sauce (47 g) and Quick Seared Ahi Tuna with Ponzu Sauce (28 g).
Fish With the Highest and Lowest Saturated Fat on the Elephant Bar Menu
The Fish on the Elephant Bar menu with the lowest amount of saturated fat are .
The Fish on the Elephant Bar menu with the highest amount of saturated fat are Quick Seared Ahi Tuna with Ponzu Sauce ( g), Oak Grilled Rainbow Trout in Lobster Sauce ( g) and Macadamia Nut Crusted Mahi Mahi ( g).
Fish With the Highest and Lowest Trans Fat on the Elephant Bar Menu
The Fish on the Elephant Bar menu with the lowest amount of trans fat are .
The Fish on the Elephant Bar menu with the highest amount of trans fat are Macadamia Nut Crusted Mahi Mahi ( g), Oak Grilled Rainbow Trout in Lobster Sauce ( g) and Quick Seared Ahi Tuna with Ponzu Sauce ( g).
Fish With the Highest and Lowest Cholesterol on the Elephant Bar Menu
The Fish on the Elephant Bar menu with the lowest amount of cholesterol are .
The Fish on the Elephant Bar menu with the highest amount of cholesterol are Quick Seared Ahi Tuna with Ponzu Sauce ( mg), Oak Grilled Rainbow Trout in Lobster Sauce ( mg) and Macadamia Nut Crusted Mahi Mahi ( mg).
Fish With the Highest and Lowest Sodium on the Elephant Bar Menu
The Fish on the Elephant Bar menu with the lowest amount of sodium are .
The Fish on the Elephant Bar menu with the highest amount of sodium are Macadamia Nut Crusted Mahi Mahi ( mg), Oak Grilled Rainbow Trout in Lobster Sauce ( mg) and Quick Seared Ahi Tuna with Ponzu Sauce ( mg).
Fish With the Highest and Lowest Fiber on the Elephant Bar Menu
The Fish on the Elephant Bar menu with the lowest amount of fiber are .
The Fish on the Elephant Bar menu with the highest amount of fiber are Quick Seared Ahi Tuna with Ponzu Sauce ( g), Oak Grilled Rainbow Trout in Lobster Sauce ( g) and Macadamia Nut Crusted Mahi Mahi ( g).
Fish With the Highest and Lowest Sugar on the Elephant Bar Menu
The Fish on the Elephant Bar menu with the lowest amount of sugar are .
The Fish on the Elephant Bar menu with the highest amount of sugar are Macadamia Nut Crusted Mahi Mahi ( g), Oak Grilled Rainbow Trout in Lobster Sauce ( g) and Quick Seared Ahi Tuna with Ponzu Sauce ( g).
Rice
- Japanese Ahi Rice Bowl with Brown Rice
- Steamed Brown Rice
- Steamed White Rice
- Macau Shrimp & Rice Noodle Soup
Rice With the Highest and Lowest Calories on the Elephant Bar Menu
The Rice on the Elephant Bar menu with the lowest amount of calories are Steamed Brown Rice (190 calories), Steamed White Rice (220 calories) and Macau Shrimp & Rice Noodle Soup (400 calories).
The Rice on the Elephant Bar menu with the highest amount of calories are Japanese Ahi Rice Bowl with Brown Rice (650 calories), Macau Shrimp & Rice Noodle Soup (400 calories) and Steamed White Rice (220 calories).
Rice With the Highest and Lowest Total Fat on the Elephant Bar Menu
The Rice on the Elephant Bar menu with the lowest amount of total fat are Steamed Brown Rice (1 g), Japanese Ahi Rice Bowl with Brown Rice (10 g) and Macau Shrimp & Rice Noodle Soup (15 g).
The Rice on the Elephant Bar menu with the highest amount of total fat are Macau Shrimp & Rice Noodle Soup (15 g), Japanese Ahi Rice Bowl with Brown Rice (10 g) and Steamed Brown Rice (1 g).
Rice With the Highest and Lowest Carbs on the Elephant Bar Menu
The Rice on the Elephant Bar menu with the lowest amount of carbs are Steamed Brown Rice (40 g), Macau Shrimp & Rice Noodle Soup (44 g) and Steamed White Rice (48 g).
The Rice on the Elephant Bar menu with the highest amount of carbs are Japanese Ahi Rice Bowl with Brown Rice (96 g), Steamed White Rice (48 g) and Macau Shrimp & Rice Noodle Soup (44 g).
Rice With the Highest and Lowest Protein on the Elephant Bar Menu
The Rice on the Elephant Bar menu with the lowest amount of protein are Steamed White Rice (5 g), Steamed Brown Rice (5 g) and Macau Shrimp & Rice Noodle Soup (15 g).
The Rice on the Elephant Bar menu with the highest amount of protein are Japanese Ahi Rice Bowl with Brown Rice (40 g), Macau Shrimp & Rice Noodle Soup (15 g) and Steamed Brown Rice (5 g).
Rice With the Highest and Lowest Saturated Fat on the Elephant Bar Menu
The Rice on the Elephant Bar menu with the lowest amount of saturated fat are .
The Rice on the Elephant Bar menu with the highest amount of saturated fat are Steamed White Rice ( g), Steamed Brown Rice ( g) and Macau Shrimp & Rice Noodle Soup ( g).
Rice With the Highest and Lowest Trans Fat on the Elephant Bar Menu
The Rice on the Elephant Bar menu with the lowest amount of trans fat are .
The Rice on the Elephant Bar menu with the highest amount of trans fat are Japanese Ahi Rice Bowl with Brown Rice ( g), Macau Shrimp & Rice Noodle Soup ( g) and Steamed Brown Rice ( g).
Rice With the Highest and Lowest Cholesterol on the Elephant Bar Menu
The Rice on the Elephant Bar menu with the lowest amount of cholesterol are .
The Rice on the Elephant Bar menu with the highest amount of cholesterol are Steamed White Rice ( mg), Steamed Brown Rice ( mg) and Macau Shrimp & Rice Noodle Soup ( mg).
Rice With the Highest and Lowest Sodium on the Elephant Bar Menu
The Rice on the Elephant Bar menu with the lowest amount of sodium are .
The Rice on the Elephant Bar menu with the highest amount of sodium are Japanese Ahi Rice Bowl with Brown Rice ( mg), Macau Shrimp & Rice Noodle Soup ( mg) and Steamed Brown Rice ( mg).
Rice With the Highest and Lowest Fiber on the Elephant Bar Menu
The Rice on the Elephant Bar menu with the lowest amount of fiber are .
The Rice on the Elephant Bar menu with the highest amount of fiber are Steamed White Rice ( g), Steamed Brown Rice ( g) and Macau Shrimp & Rice Noodle Soup ( g).
Rice With the Highest and Lowest Sugar on the Elephant Bar Menu
The Rice on the Elephant Bar menu with the lowest amount of sugar are .
The Rice on the Elephant Bar menu with the highest amount of sugar are Japanese Ahi Rice Bowl with Brown Rice ( g), Macau Shrimp & Rice Noodle Soup ( g) and Steamed Brown Rice ( g).
Salads
Salads With the Highest and Lowest Calories on the Elephant Bar Menu
The Salads on the Elephant Bar menu with the lowest amount of calories are Garden Salad (40 calories), Organic Field Greens Salad (310 calories) and Citrus Salad (Side) (320 calories).
The Salads on the Elephant Bar menu with the highest amount of calories are Market Cobb Salad (620 calories), Ahi Tuna Salad (500 calories) and Citrus Salad (Side) (320 calories).
Salads With the Highest and Lowest Total Fat on the Elephant Bar Menu
The Salads on the Elephant Bar menu with the lowest amount of total fat are Garden Salad (1 g), Citrus Salad (Side) (17 g) and Ahi Tuna Salad (17 g).
The Salads on the Elephant Bar menu with the highest amount of total fat are Market Cobb Salad (33 g), Organic Field Greens Salad (28 g) and Ahi Tuna Salad (17 g).
Salads With the Highest and Lowest Carbs on the Elephant Bar Menu
The Salads on the Elephant Bar menu with the lowest amount of carbs are Organic Field Greens Salad (8 g), Garden Salad (8 g) and Market Cobb Salad (17 g).
The Salads on the Elephant Bar menu with the highest amount of carbs are Ahi Tuna Salad (49 g), Citrus Salad (Side) (40 g) and Market Cobb Salad (17 g).
Salads With the Highest and Lowest Protein on the Elephant Bar Menu
The Salads on the Elephant Bar menu with the lowest amount of protein are Garden Salad (2 g), Citrus Salad (Side) (7 g) and Organic Field Greens Salad (10 g).
The Salads on the Elephant Bar menu with the highest amount of protein are Market Cobb Salad (59 g), Ahi Tuna Salad (34 g) and Organic Field Greens Salad (10 g).
Salads With the Highest and Lowest Saturated Fat on the Elephant Bar Menu
The Salads on the Elephant Bar menu with the lowest amount of saturated fat are .
The Salads on the Elephant Bar menu with the highest amount of saturated fat are Garden Salad ( g), Citrus Salad (Side) ( g) and Organic Field Greens Salad ( g).
Salads With the Highest and Lowest Trans Fat on the Elephant Bar Menu
The Salads on the Elephant Bar menu with the lowest amount of trans fat are .
The Salads on the Elephant Bar menu with the highest amount of trans fat are Market Cobb Salad ( g), Ahi Tuna Salad ( g) and Organic Field Greens Salad ( g).
Salads With the Highest and Lowest Cholesterol on the Elephant Bar Menu
The Salads on the Elephant Bar menu with the lowest amount of cholesterol are .
The Salads on the Elephant Bar menu with the highest amount of cholesterol are Garden Salad ( mg), Citrus Salad (Side) ( mg) and Organic Field Greens Salad ( mg).
Salads With the Highest and Lowest Sodium on the Elephant Bar Menu
The Salads on the Elephant Bar menu with the lowest amount of sodium are .
The Salads on the Elephant Bar menu with the highest amount of sodium are Market Cobb Salad ( mg), Ahi Tuna Salad ( mg) and Organic Field Greens Salad ( mg).
Salads With the Highest and Lowest Fiber on the Elephant Bar Menu
The Salads on the Elephant Bar menu with the lowest amount of fiber are .
The Salads on the Elephant Bar menu with the highest amount of fiber are Garden Salad ( g), Citrus Salad (Side) ( g) and Organic Field Greens Salad ( g).
Salads With the Highest and Lowest Sugar on the Elephant Bar Menu
The Salads on the Elephant Bar menu with the lowest amount of sugar are .
The Salads on the Elephant Bar menu with the highest amount of sugar are Market Cobb Salad ( g), Ahi Tuna Salad ( g) and Organic Field Greens Salad ( g).
Sandwiches
Sandwiches With the Highest and Lowest Calories on the Elephant Bar Menu
The Sandwiches on the Elephant Bar menu with the lowest amount of calories are Blackened Ahi Tuna Sandwich (940 calories), Grilled Turkey and Ham Focaccia (1020 calories).
The Sandwiches on the Elephant Bar menu with the highest amount of calories are Grilled Turkey and Ham Focaccia (1020 calories), Blackened Ahi Tuna Sandwich (940 calories).
Sandwiches With the Highest and Lowest Total Fat on the Elephant Bar Menu
The Sandwiches on the Elephant Bar menu with the lowest amount of total fat are Blackened Ahi Tuna Sandwich (62 g), Grilled Turkey and Ham Focaccia (64 g).
The Sandwiches on the Elephant Bar menu with the highest amount of total fat are Grilled Turkey and Ham Focaccia (64 g), Blackened Ahi Tuna Sandwich (62 g).
Sandwiches With the Highest and Lowest Carbs on the Elephant Bar Menu
The Sandwiches on the Elephant Bar menu with the lowest amount of carbs are Grilled Turkey and Ham Focaccia (60 g), Blackened Ahi Tuna Sandwich (63 g).
The Sandwiches on the Elephant Bar menu with the highest amount of carbs are Blackened Ahi Tuna Sandwich (63 g), Grilled Turkey and Ham Focaccia (60 g).
Sandwiches With the Highest and Lowest Protein on the Elephant Bar Menu
The Sandwiches on the Elephant Bar menu with the lowest amount of protein are Blackened Ahi Tuna Sandwich (37 g), Grilled Turkey and Ham Focaccia (47 g).
The Sandwiches on the Elephant Bar menu with the highest amount of protein are Grilled Turkey and Ham Focaccia (47 g), Blackened Ahi Tuna Sandwich (37 g).
Sandwiches With the Highest and Lowest Saturated Fat on the Elephant Bar Menu
The Sandwiches on the Elephant Bar menu with the lowest amount of saturated fat are .
The Sandwiches on the Elephant Bar menu with the highest amount of saturated fat are Blackened Ahi Tuna Sandwich ( g), Grilled Turkey and Ham Focaccia ( g).
Sandwiches With the Highest and Lowest Trans Fat on the Elephant Bar Menu
The Sandwiches on the Elephant Bar menu with the lowest amount of trans fat are .
The Sandwiches on the Elephant Bar menu with the highest amount of trans fat are Grilled Turkey and Ham Focaccia ( g), Blackened Ahi Tuna Sandwich ( g).
Sandwiches With the Highest and Lowest Cholesterol on the Elephant Bar Menu
The Sandwiches on the Elephant Bar menu with the lowest amount of cholesterol are .
The Sandwiches on the Elephant Bar menu with the highest amount of cholesterol are Blackened Ahi Tuna Sandwich ( mg), Grilled Turkey and Ham Focaccia ( mg).
Sandwiches With the Highest and Lowest Sodium on the Elephant Bar Menu
The Sandwiches on the Elephant Bar menu with the lowest amount of sodium are .
The Sandwiches on the Elephant Bar menu with the highest amount of sodium are Grilled Turkey and Ham Focaccia ( mg), Blackened Ahi Tuna Sandwich ( mg).
Sandwiches With the Highest and Lowest Fiber on the Elephant Bar Menu
The Sandwiches on the Elephant Bar menu with the lowest amount of fiber are .
The Sandwiches on the Elephant Bar menu with the highest amount of fiber are Blackened Ahi Tuna Sandwich ( g), Grilled Turkey and Ham Focaccia ( g).
Sandwiches With the Highest and Lowest Sugar on the Elephant Bar Menu
The Sandwiches on the Elephant Bar menu with the lowest amount of sugar are .
The Sandwiches on the Elephant Bar menu with the highest amount of sugar are Grilled Turkey and Ham Focaccia ( g), Blackened Ahi Tuna Sandwich ( g).
Seafood
- Fiery Kung Pao Shrimp
- Garlic Noodles with Shrimp
- Crispy Honey Orange Shrimp
- Quick Fried Soy Ginger Calamari
- Crab & Shrimp Cakes
- Niu, Niu Coconut Fried Shrimp
- Shrimp Scampi in Lobster Sauce
Seafood With the Highest and Lowest Calories on the Elephant Bar Menu
The Seafood on the Elephant Bar menu with the lowest amount of calories are Niu, Niu Coconut Fried Shrimp (640 calories), Quick Fried Soy Ginger Calamari (720 calories) and Garlic Noodles with Shrimp (820 calories).
The Seafood on the Elephant Bar menu with the highest amount of calories are Shrimp Scampi in Lobster Sauce (1330 calories), Crispy Honey Orange Shrimp (930 calories) and Fiery Kung Pao Shrimp (890 calories).
Seafood With the Highest and Lowest Total Fat on the Elephant Bar Menu
The Seafood on the Elephant Bar menu with the lowest amount of total fat are Niu, Niu Coconut Fried Shrimp (27 g), Garlic Noodles with Shrimp (31 g) and Fiery Kung Pao Shrimp (39 g).
The Seafood on the Elephant Bar menu with the highest amount of total fat are Shrimp Scampi in Lobster Sauce (67 g), Crab & Shrimp Cakes (66 g) and Quick Fried Soy Ginger Calamari (53 g).
Seafood With the Highest and Lowest Carbs on the Elephant Bar Menu
The Seafood on the Elephant Bar menu with the lowest amount of carbs are Quick Fried Soy Ginger Calamari (33 g), Crab & Shrimp Cakes (41 g) and Fiery Kung Pao Shrimp (64 g).
The Seafood on the Elephant Bar menu with the highest amount of carbs are Shrimp Scampi in Lobster Sauce (121 g), Crispy Honey Orange Shrimp (111 g) and Garlic Noodles with Shrimp (85 g).
Seafood With the Highest and Lowest Protein on the Elephant Bar Menu
The Seafood on the Elephant Bar menu with the lowest amount of protein are Niu, Niu Coconut Fried Shrimp (22 g), Crab & Shrimp Cakes (26 g) and Crispy Honey Orange Shrimp (27 g).
The Seafood on the Elephant Bar menu with the highest amount of protein are Fiery Kung Pao Shrimp (65 g), Shrimp Scampi in Lobster Sauce (61 g) and Garlic Noodles with Shrimp (48 g).
Seafood With the Highest and Lowest Saturated Fat on the Elephant Bar Menu
The Seafood on the Elephant Bar menu with the lowest amount of saturated fat are .
The Seafood on the Elephant Bar menu with the highest amount of saturated fat are Niu, Niu Coconut Fried Shrimp ( g), Crab & Shrimp Cakes ( g) and Crispy Honey Orange Shrimp ( g).
Seafood With the Highest and Lowest Trans Fat on the Elephant Bar Menu
The Seafood on the Elephant Bar menu with the lowest amount of trans fat are .
The Seafood on the Elephant Bar menu with the highest amount of trans fat are Fiery Kung Pao Shrimp ( g), Shrimp Scampi in Lobster Sauce ( g) and Garlic Noodles with Shrimp ( g).
Seafood With the Highest and Lowest Cholesterol on the Elephant Bar Menu
The Seafood on the Elephant Bar menu with the lowest amount of cholesterol are .
The Seafood on the Elephant Bar menu with the highest amount of cholesterol are Niu, Niu Coconut Fried Shrimp ( mg), Crab & Shrimp Cakes ( mg) and Crispy Honey Orange Shrimp ( mg).
Seafood With the Highest and Lowest Sodium on the Elephant Bar Menu
The Seafood on the Elephant Bar menu with the lowest amount of sodium are .
The Seafood on the Elephant Bar menu with the highest amount of sodium are Fiery Kung Pao Shrimp ( mg), Shrimp Scampi in Lobster Sauce ( mg) and Garlic Noodles with Shrimp ( mg).
Seafood With the Highest and Lowest Fiber on the Elephant Bar Menu
The Seafood on the Elephant Bar menu with the lowest amount of fiber are .
The Seafood on the Elephant Bar menu with the highest amount of fiber are Niu, Niu Coconut Fried Shrimp ( g), Crab & Shrimp Cakes ( g) and Crispy Honey Orange Shrimp ( g).
Seafood With the Highest and Lowest Sugar on the Elephant Bar Menu
The Seafood on the Elephant Bar menu with the lowest amount of sugar are .
The Seafood on the Elephant Bar menu with the highest amount of sugar are Fiery Kung Pao Shrimp ( g), Shrimp Scampi in Lobster Sauce ( g) and Garlic Noodles with Shrimp ( g).
Sides
- Wok-Fried Luau Vegetables
- French Fries (Side)
- Sweet Potato Fries
- French Fries
- Mozzarella with Bruschetta Tomatoes
Sides With the Highest and Lowest Calories on the Elephant Bar Menu
The Sides on the Elephant Bar menu with the lowest amount of calories are Wok-Fried Luau Vegetables (200 calories), French Fries (Side) (340 calories) and Sweet Potato Fries (380 calories).
The Sides on the Elephant Bar menu with the highest amount of calories are Mozzarella with Bruschetta Tomatoes (850 calories), French Fries (600 calories) and Sweet Potato Fries (380 calories).
Sides With the Highest and Lowest Total Fat on the Elephant Bar Menu
The Sides on the Elephant Bar menu with the lowest amount of total fat are Wok-Fried Luau Vegetables (15 g), French Fries (Side) (16 g) and Sweet Potato Fries (20 g).
The Sides on the Elephant Bar menu with the highest amount of total fat are Mozzarella with Bruschetta Tomatoes (66 g), French Fries (28 g) and Sweet Potato Fries (20 g).
Sides With the Highest and Lowest Carbs on the Elephant Bar Menu
The Sides on the Elephant Bar menu with the lowest amount of carbs are Wok-Fried Luau Vegetables (12 g), Mozzarella with Bruschetta Tomatoes (38 g) and French Fries (Side) (42 g).
The Sides on the Elephant Bar menu with the highest amount of carbs are French Fries (74 g), Sweet Potato Fries (45 g) and French Fries (Side) (42 g).
Sides With the Highest and Lowest Protein on the Elephant Bar Menu
The Sides on the Elephant Bar menu with the lowest amount of protein are Sweet Potato Fries (3 g), French Fries (Side) (5 g) and Wok-Fried Luau Vegetables (6 g).
The Sides on the Elephant Bar menu with the highest amount of protein are Mozzarella with Bruschetta Tomatoes (32 g), French Fries (9 g) and Wok-Fried Luau Vegetables (6 g).
Sides With the Highest and Lowest Saturated Fat on the Elephant Bar Menu
The Sides on the Elephant Bar menu with the lowest amount of saturated fat are .
The Sides on the Elephant Bar menu with the highest amount of saturated fat are Sweet Potato Fries ( g), French Fries (Side) ( g) and Wok-Fried Luau Vegetables ( g).
Sides With the Highest and Lowest Trans Fat on the Elephant Bar Menu
The Sides on the Elephant Bar menu with the lowest amount of trans fat are .
The Sides on the Elephant Bar menu with the highest amount of trans fat are Mozzarella with Bruschetta Tomatoes ( g), French Fries ( g) and Wok-Fried Luau Vegetables ( g).
Sides With the Highest and Lowest Cholesterol on the Elephant Bar Menu
The Sides on the Elephant Bar menu with the lowest amount of cholesterol are .
The Sides on the Elephant Bar menu with the highest amount of cholesterol are Sweet Potato Fries ( mg), French Fries (Side) ( mg) and Wok-Fried Luau Vegetables ( mg).
Sides With the Highest and Lowest Sodium on the Elephant Bar Menu
The Sides on the Elephant Bar menu with the lowest amount of sodium are .
The Sides on the Elephant Bar menu with the highest amount of sodium are Mozzarella with Bruschetta Tomatoes ( mg), French Fries ( mg) and Wok-Fried Luau Vegetables ( mg).
Sides With the Highest and Lowest Fiber on the Elephant Bar Menu
The Sides on the Elephant Bar menu with the lowest amount of fiber are .
The Sides on the Elephant Bar menu with the highest amount of fiber are Sweet Potato Fries ( g), French Fries (Side) ( g) and Wok-Fried Luau Vegetables ( g).
Sides With the Highest and Lowest Sugar on the Elephant Bar Menu
The Sides on the Elephant Bar menu with the lowest amount of sugar are .
The Sides on the Elephant Bar menu with the highest amount of sugar are Mozzarella with Bruschetta Tomatoes ( g), French Fries ( g) and Wok-Fried Luau Vegetables ( g).
Soups
Soups With the Highest and Lowest Calories on the Elephant Bar Menu
The Soups on the Elephant Bar menu with the lowest amount of calories are Tomato Basil Bisque (330 calories), Tomato Basil Bisque with 2 Pita Chips (410 calories).
The Soups on the Elephant Bar menu with the highest amount of calories are Tomato Basil Bisque with 2 Pita Chips (410 calories), Tomato Basil Bisque (330 calories).
Soups With the Highest and Lowest Total Fat on the Elephant Bar Menu
The Soups on the Elephant Bar menu with the lowest amount of total fat are Tomato Basil Bisque (29 g), Tomato Basil Bisque with 2 Pita Chips (32 g).
The Soups on the Elephant Bar menu with the highest amount of total fat are Tomato Basil Bisque with 2 Pita Chips (32 g), Tomato Basil Bisque (29 g).
Soups With the Highest and Lowest Carbs on the Elephant Bar Menu
The Soups on the Elephant Bar menu with the lowest amount of carbs are Tomato Basil Bisque (15 g), Tomato Basil Bisque with 2 Pita Chips (25 g).
The Soups on the Elephant Bar menu with the highest amount of carbs are Tomato Basil Bisque with 2 Pita Chips (25 g), Tomato Basil Bisque (15 g).
Soups With the Highest and Lowest Protein on the Elephant Bar Menu
The Soups on the Elephant Bar menu with the lowest amount of protein are Tomato Basil Bisque (2 g), Tomato Basil Bisque with 2 Pita Chips (4 g).
The Soups on the Elephant Bar menu with the highest amount of protein are Tomato Basil Bisque with 2 Pita Chips (4 g), Tomato Basil Bisque (2 g).
Soups With the Highest and Lowest Saturated Fat on the Elephant Bar Menu
The Soups on the Elephant Bar menu with the lowest amount of saturated fat are .
The Soups on the Elephant Bar menu with the highest amount of saturated fat are Tomato Basil Bisque ( g), Tomato Basil Bisque with 2 Pita Chips ( g).
Soups With the Highest and Lowest Trans Fat on the Elephant Bar Menu
The Soups on the Elephant Bar menu with the lowest amount of trans fat are .
The Soups on the Elephant Bar menu with the highest amount of trans fat are Tomato Basil Bisque with 2 Pita Chips ( g), Tomato Basil Bisque ( g).
Soups With the Highest and Lowest Cholesterol on the Elephant Bar Menu
The Soups on the Elephant Bar menu with the lowest amount of cholesterol are .
The Soups on the Elephant Bar menu with the highest amount of cholesterol are Tomato Basil Bisque ( mg), Tomato Basil Bisque with 2 Pita Chips ( mg).
Soups With the Highest and Lowest Sodium on the Elephant Bar Menu
The Soups on the Elephant Bar menu with the lowest amount of sodium are .
The Soups on the Elephant Bar menu with the highest amount of sodium are Tomato Basil Bisque with 2 Pita Chips ( mg), Tomato Basil Bisque ( mg).
Soups With the Highest and Lowest Fiber on the Elephant Bar Menu
The Soups on the Elephant Bar menu with the lowest amount of fiber are .
The Soups on the Elephant Bar menu with the highest amount of fiber are Tomato Basil Bisque ( g), Tomato Basil Bisque with 2 Pita Chips ( g).
Soups With the Highest and Lowest Sugar on the Elephant Bar Menu
The Soups on the Elephant Bar menu with the lowest amount of sugar are .
The Soups on the Elephant Bar menu with the highest amount of sugar are Tomato Basil Bisque with 2 Pita Chips ( g), Tomato Basil Bisque ( g).
Entire List of Elephant Bar Menu Items Nutritional Info
Date Modified - 08/28/2024
