Islands Restaurants Nutrition Info

Looking for the nutrition facts for everything on the Islands Restaurants menu? We have the serving size, calories, fat, protein and carbs for just about every item that Islands Restaurants offers.

To start, we’ve sorted their food offers into categories: Burgers, French Fries, Salads, Sandwiches, Soups and Tacos.

Is there a menu item from Islands Restaurants that we’re missing, or you’d like to see? Let us know!

Burgers

Expand Burgers Description

Burgers With the Highest and Lowest Calories on the Islands Restaurants Menu

The Burgers on the Islands Restaurants menu with the lowest amount of calories are Turkey Burger Lite (640 calories), Big Wave Burger (1020 calories) and Malibu Burger (1180 calories).

The Burgers on the Islands Restaurants menu with the highest amount of calories are Mavericks Burger (1570 calories), Rincon Burger (1430 calories) and Kilauea Burger (1420 calories).

Burgers With the Highest and Lowest Total Fat on the Islands Restaurants Menu

The Burgers on the Islands Restaurants menu with the lowest amount of total fat are Turkey Burger Lite (18 g), Big Wave Burger (67 g) and Malibu Burger (78 g).

The Burgers on the Islands Restaurants menu with the highest amount of total fat are Rincon Burger (115 g), Kilauea Burger (103 g) and Mavericks Burger (91 g).

Burgers With the Highest and Lowest Carbs on the Islands Restaurants Menu

The Burgers on the Islands Restaurants menu with the lowest amount of carbs are Malibu Burger (66 g), Big Wave Burger (66 g) and Pipeline Burger (70 g).

The Burgers on the Islands Restaurants menu with the highest amount of carbs are Mavericks Burger (128 g), Turkey Burger Lite (84 g) and Hawaiian Burger (80 g).

Burgers With the Highest and Lowest Protein on the Islands Restaurants Menu

The Burgers on the Islands Restaurants menu with the lowest amount of protein are Big Wave Burger (35 g), Turkey Burger Lite (36 g) and Hawaiian Burger (43 g).

The Burgers on the Islands Restaurants menu with the highest amount of protein are Rincon Burger (60 g), Pipeline Burger (54 g) and Malibu Burger (52 g).

French Fries

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French Fries With the Highest and Lowest Calories on the Islands Restaurants Menu

The French Fries on the Islands Restaurants menu with the lowest amount of calories are Sweet Potato Fries (240 calories), Island Fries (470 calories).

The French Fries on the Islands Restaurants menu with the highest amount of calories are Island Fries (470 calories), Sweet Potato Fries (240 calories).

French Fries With the Highest and Lowest Total Fat on the Islands Restaurants Menu

The French Fries on the Islands Restaurants menu with the lowest amount of total fat are Sweet Potato Fries (10 g), Island Fries (31 g).

The French Fries on the Islands Restaurants menu with the highest amount of total fat are Island Fries (31 g), Sweet Potato Fries (10 g).

French Fries With the Highest and Lowest Carbs on the Islands Restaurants Menu

The French Fries on the Islands Restaurants menu with the lowest amount of carbs are Island Fries (32 g), Sweet Potato Fries (37 g).

The French Fries on the Islands Restaurants menu with the highest amount of carbs are Sweet Potato Fries (37 g), Island Fries (32 g).

French Fries With the Highest and Lowest Protein on the Islands Restaurants Menu

The French Fries on the Islands Restaurants menu with the lowest amount of protein are Island Fries (2 g), Sweet Potato Fries (3 g).

The French Fries on the Islands Restaurants menu with the highest amount of protein are Sweet Potato Fries (3 g), Island Fries (2 g).

Salads

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Salads With the Highest and Lowest Calories on the Islands Restaurants Menu

The Salads on the Islands Restaurants menu with the lowest amount of calories are Sleek Greek (341 calories), Jungle Caesar (Half) (550 calories) and Kaanapali Cobb (Half) (915 calories).

The Salads on the Islands Restaurants menu with the highest amount of calories are China Coast (1310 calories), Kaanapali Cobb (Half) (915 calories) and Jungle Caesar (Half) (550 calories).

Salads With the Highest and Lowest Total Fat on the Islands Restaurants Menu

The Salads on the Islands Restaurants menu with the lowest amount of total fat are Sleek Greek (16 g), Jungle Caesar (Half) (35 g) and Kaanapali Cobb (Half) (67 g).

The Salads on the Islands Restaurants menu with the highest amount of total fat are China Coast (81 g), Kaanapali Cobb (Half) (67 g) and Jungle Caesar (Half) (35 g).

Salads With the Highest and Lowest Carbs on the Islands Restaurants Menu

The Salads on the Islands Restaurants menu with the lowest amount of carbs are Sleek Greek (27 g), Jungle Caesar (Half) (29 g) and Kaanapali Cobb (Half) (30 g).

The Salads on the Islands Restaurants menu with the highest amount of carbs are China Coast (87 g), Kaanapali Cobb (Half) (30 g) and Jungle Caesar (Half) (29 g).

Salads With the Highest and Lowest Protein on the Islands Restaurants Menu

The Salads on the Islands Restaurants menu with the lowest amount of protein are Sleek Greek (21 g), Jungle Caesar (Half) (30 g) and Kaanapali Cobb (Half) (47 g).

The Salads on the Islands Restaurants menu with the highest amount of protein are China Coast (60 g), Kaanapali Cobb (Half) (47 g) and Jungle Caesar (Half) (30 g).

Sandwiches

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Sandwiches With the Highest and Lowest Calories on the Islands Restaurants Menu

The Sandwiches on the Islands Restaurants menu with the lowest amount of calories are Chicken Club Wrap (340 calories), Shorebird Sandwich (950 calories) and Toucan Sandwich (1030 calories).

The Sandwiches on the Islands Restaurants menu with the highest amount of calories are CA Flyer Sandwich (1230 calories), Toucan Sandwich (1030 calories) and Shorebird Sandwich (950 calories).

Sandwiches With the Highest and Lowest Total Fat on the Islands Restaurants Menu

The Sandwiches on the Islands Restaurants menu with the lowest amount of total fat are Chicken Club Wrap (18 g), Shorebird Sandwich (49 g) and Toucan Sandwich (51 g).

The Sandwiches on the Islands Restaurants menu with the highest amount of total fat are CA Flyer Sandwich (55 g), Toucan Sandwich (51 g) and Shorebird Sandwich (49 g).

Sandwiches With the Highest and Lowest Carbs on the Islands Restaurants Menu

The Sandwiches on the Islands Restaurants menu with the lowest amount of carbs are Shorebird Sandwich (65 g), Chicken Club Wrap (79 g) and Toucan Sandwich (79 g).

The Sandwiches on the Islands Restaurants menu with the highest amount of carbs are CA Flyer Sandwich (115 g), Toucan Sandwich (79 g) and Chicken Club Wrap (79 g).

Sandwiches With the Highest and Lowest Protein on the Islands Restaurants Menu

The Sandwiches on the Islands Restaurants menu with the lowest amount of protein are CA Flyer Sandwich (15 g), Toucan Sandwich (16 g) and Shorebird Sandwich (29 g).

The Sandwiches on the Islands Restaurants menu with the highest amount of protein are Chicken Club Wrap (39 g), Shorebird Sandwich (29 g) and Toucan Sandwich (16 g).

Soups

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Soups With the Highest and Lowest Calories on the Islands Restaurants Menu

The Soups on the Islands Restaurants menu with the lowest amount of calories are Tortilla Soup (Small) (310 calories), Chicken Tortilla Soup (Large) (610 calories).

The Soups on the Islands Restaurants menu with the highest amount of calories are Chicken Tortilla Soup (Large) (610 calories), Tortilla Soup (Small) (310 calories).

Soups With the Highest and Lowest Total Fat on the Islands Restaurants Menu

The Soups on the Islands Restaurants menu with the lowest amount of total fat are Tortilla Soup (Small) (19 g), Chicken Tortilla Soup (Large) (38 g).

The Soups on the Islands Restaurants menu with the highest amount of total fat are Chicken Tortilla Soup (Large) (38 g), Tortilla Soup (Small) (19 g).

Soups With the Highest and Lowest Carbs on the Islands Restaurants Menu

The Soups on the Islands Restaurants menu with the lowest amount of carbs are Tortilla Soup (Small) (22 g), Chicken Tortilla Soup (Large) (40 g).

The Soups on the Islands Restaurants menu with the highest amount of carbs are Chicken Tortilla Soup (Large) (40 g), Tortilla Soup (Small) (22 g).

Soups With the Highest and Lowest Protein on the Islands Restaurants Menu

The Soups on the Islands Restaurants menu with the lowest amount of protein are Tortilla Soup (Small) (15 g).

The Soups on the Islands Restaurants menu with the highest amount of protein are Tortilla Soup (Small) (15 g), Chicken Tortilla Soup (Large) ( g).

Tacos

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Tacos With the Highest and Lowest Calories on the Islands Restaurants Menu

The Tacos on the Islands Restaurants menu with the lowest amount of calories are No-Blame Grilled Veggie Tacos (477 calories), North Shore Tacos Limited (589 calories) and Mahi Mahi Tacos (710 calories).

The Tacos on the Islands Restaurants menu with the highest amount of calories are Grilled Veggie Tacos (Three) (870 calories), Yaki Tacos (Two) (790 calories) and Mahi Mahi Tacos (710 calories).

Tacos With the Highest and Lowest Total Fat on the Islands Restaurants Menu

The Tacos on the Islands Restaurants menu with the lowest amount of total fat are No-Blame Grilled Veggie Tacos (16 g), North Shore Tacos Limited (25 g) and Yaki Tacos (Two) (34 g).

The Tacos on the Islands Restaurants menu with the highest amount of total fat are Grilled Veggie Tacos (Three) (38 g), Mahi Mahi Tacos (37 g) and Yaki Tacos (Two) (34 g).

Tacos With the Highest and Lowest Carbs on the Islands Restaurants Menu

The Tacos on the Islands Restaurants menu with the lowest amount of carbs are North Shore Tacos Limited (55 g), Mahi Mahi Tacos (61 g) and No-Blame Grilled Veggie Tacos (67 g).

The Tacos on the Islands Restaurants menu with the highest amount of carbs are Grilled Veggie Tacos (Three) (110 g), Yaki Tacos (Two) (90 g) and No-Blame Grilled Veggie Tacos (67 g).

Tacos With the Highest and Lowest Protein on the Islands Restaurants Menu

The Tacos on the Islands Restaurants menu with the lowest amount of protein are Mahi Mahi Tacos (34 g), North Shore Tacos Limited (38 g) and Yaki Tacos (Two) (52 g).

The Tacos on the Islands Restaurants menu with the highest amount of protein are Yaki Tacos (Two) (52 g), North Shore Tacos Limited (38 g) and Mahi Mahi Tacos (34 g).

Entire List of Islands Restaurants Menu Items Nutritional Info

ItemCaloriesFatCarbsProtein
Malibu Burger118078g66g52g
Big Wave Burger102067g66g35g
Kilauea Burger1420103g79g45g
Hawaiian Burger127087g80g43g
Turkey Burger Lite64018g84g36g
Pipeline Burger125085g70g54g
Mavericks Burger157091g128g
Rincon Burger1430115g72g60g
Sweet Potato Fries24010g37g3g
Island Fries47031g32g2g
Jungle Caesar (Half)55035g29g30g
Sleek Greek34116.6g27.4g21g
China Coast131081g87g60g
Kaanapali Cobb (Half)91567g30g47g
CA Flyer Sandwich123055g115g15g
Shorebird Sandwich95049g65g29g
Chicken Club Wrap34018.5g79g39g
Toucan Sandwich103051g79g16g
Tortilla Soup (Small)31019g22g15g
Chicken Tortilla Soup (Large)61038g40g
Mahi Mahi Tacos71037g61g34g
Grilled Veggie Tacos (Three)87038g110g
North Shore Tacos Limited58925.3g55g38g
No-Blame Grilled Veggie Tacos47716.5g67.8g
Yaki Tacos (Two)79034g90g52.3g

 

Date Modified - 11/07/2018