Kirkwood Nutrition Info

Looking for the nutrition facts for everything on the Kirkwood menu? We have the serving size, calories, fat, protein and carbs for just about every item that Kirkwood offers.

To start, we’ve sorted their food offers into categories: Chicken, Chicken Breast, Chicken Drumsticks, Chicken Nuggets, Chicken Thighs, Chicken Wings, Grilled Chicken, Sausages and Turkey.

Is there a menu item from Kirkwood that we’re missing, or you’d like to see? Let us know!

Chicken

Expand Chicken Description

Chicken With the Highest and Lowest Calories on the Kirkwood Menu

The Chicken on the Kirkwood menu with the lowest amount of calories are Chicken Breakfast Sausage (50 calories), Chicken Tenderloins (90 calories) and Chicken Breast Skewers (100 calories).

The Chicken on the Kirkwood menu with the highest amount of calories are Chicken Kiev (400 calories), Chicken Cordon Bleu (250 calories) and Chicken Leg Quarters (230 calories).

Chicken With the Highest and Lowest Total Fat on the Kirkwood Menu

The Chicken on the Kirkwood menu with the lowest amount of total fat are Chicken Breast Skewers (1 g), Chicken Breast Tenderloins (2 g) and Chicken Breakfast Sausage (2 g).

The Chicken on the Kirkwood menu with the highest amount of total fat are Chicken Kiev (22 g), Chicken Leg Quarters (18 g) and Chicken Cordon Bleu (12 g).

Chicken With the Highest and Lowest Carbs on the Kirkwood Menu

The Chicken on the Kirkwood menu with the lowest amount of carbs are Chicken Breakfast Sausage (1 g), Chicken Breast Skewers (1 g) and Chicken Bratwurst (2 g).

The Chicken on the Kirkwood menu with the highest amount of carbs are Chicken Kiev (26 g), Chicken Cordon Bleu (18 g) and Chicken Breast Nuggets (14 g).

Chicken With the Highest and Lowest Protein on the Kirkwood Menu

The Chicken on the Kirkwood menu with the lowest amount of protein are Chicken Breakfast Sausage (6 g), Chicken Breast Nuggets (14 g) and Chicken Leg Quarters (16 g).

The Chicken on the Kirkwood menu with the highest amount of protein are Chicken Breast Tenderloins (26 g), Chicken Kiev (24 g) and Chicken Breast Skewers (22 g).

Chicken Breast

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Chicken Breast With the Highest and Lowest Calories on the Kirkwood Menu

The Chicken Breast on the Kirkwood menu with the lowest amount of calories are Southwestern Grilled Chicken Breast Strips (100 calories), Boneless Skinless Chicken Breasts (110 calories) and Lemon Pepper Chicken Breasts (120 calories).

The Chicken Breast on the Kirkwood menu with the highest amount of calories are Chicken Breast with Rib Meat Fiesta Style (390 calories), Chicken Breast Strip Fritters (240 calories) and Teriyaki Chicken Breast (130 calories).

Chicken Breast With the Highest and Lowest Total Fat on the Kirkwood Menu

The Chicken Breast on the Kirkwood menu with the lowest amount of total fat are Boneless Skinless Chicken Breasts (1 g), Southwestern Grilled Chicken Breast Strips (2 g) and Lemon Pepper Chicken Breasts (2 g).

The Chicken Breast on the Kirkwood menu with the highest amount of total fat are Chicken Breast with Rib Meat Fiesta Style (26 g), Chicken Breast Strip Fritters (13 g) and Teriyaki Chicken Breast (2 g).

Chicken Breast With the Highest and Lowest Carbs on the Kirkwood Menu

The Chicken Breast on the Kirkwood menu with the lowest amount of carbs are Southwestern Grilled Chicken Breast Strips (1 g), Lemon Pepper Chicken Breasts (3 g) and Teriyaki Chicken Breast (6 g).

The Chicken Breast on the Kirkwood menu with the highest amount of carbs are Chicken Breast Strip Fritters (18 g), Chicken Breast with Rib Meat Fiesta Style (16 g) and Teriyaki Chicken Breast (6 g).

Chicken Breast With the Highest and Lowest Protein on the Kirkwood Menu

The Chicken Breast on the Kirkwood menu with the lowest amount of protein are Chicken Breast Strip Fritters (12 g), Southwestern Grilled Chicken Breast Strips (20 g) and Teriyaki Chicken Breast (20 g).

The Chicken Breast on the Kirkwood menu with the highest amount of protein are Chicken Breast with Rib Meat Fiesta Style (23 g), Boneless Skinless Chicken Breasts (23 g) and Lemon Pepper Chicken Breasts (22 g).

Chicken Drumsticks

Expand Chicken Drumsticks Description

Chicken Drumsticks With the Highest and Lowest Calories on the Kirkwood Menu

The Chicken Drumsticks on the Kirkwood menu with the lowest amount of calories are Chicken Drumsticks (180 calories).

The Chicken Drumsticks on the Kirkwood menu with the highest amount of calories are Chicken Drumsticks (180 calories).

Chicken Drumsticks With the Highest and Lowest Total Fat on the Kirkwood Menu

The Chicken Drumsticks on the Kirkwood menu with the lowest amount of total fat are Chicken Drumsticks (10 g).

The Chicken Drumsticks on the Kirkwood menu with the highest amount of total fat are Chicken Drumsticks (10 g).

Chicken Drumsticks With the Highest and Lowest Carbs on the Kirkwood Menu

The Chicken Drumsticks on the Kirkwood menu with the lowest amount of carbs are .

The Chicken Drumsticks on the Kirkwood menu with the highest amount of carbs are Chicken Drumsticks ( g).

Chicken Drumsticks With the Highest and Lowest Protein on the Kirkwood Menu

The Chicken Drumsticks on the Kirkwood menu with the lowest amount of protein are Chicken Drumsticks (20 g).

The Chicken Drumsticks on the Kirkwood menu with the highest amount of protein are Chicken Drumsticks (20 g).

Chicken Nuggets

Expand Chicken Nuggets Description

Chicken Nuggets With the Highest and Lowest Calories on the Kirkwood Menu

The Chicken Nuggets on the Kirkwood menu with the lowest amount of calories are Gluten Free All Natural Chicken Nuggets (140 calories), Dino Nuggets (170 calories).

The Chicken Nuggets on the Kirkwood menu with the highest amount of calories are Dino Nuggets (170 calories), Gluten Free All Natural Chicken Nuggets (140 calories).

Chicken Nuggets With the Highest and Lowest Total Fat on the Kirkwood Menu

The Chicken Nuggets on the Kirkwood menu with the lowest amount of total fat are Gluten Free All Natural Chicken Nuggets (6 g), Dino Nuggets (10 g).

The Chicken Nuggets on the Kirkwood menu with the highest amount of total fat are Dino Nuggets (10 g), Gluten Free All Natural Chicken Nuggets (6 g).

Chicken Nuggets With the Highest and Lowest Carbs on the Kirkwood Menu

The Chicken Nuggets on the Kirkwood menu with the lowest amount of carbs are Gluten Free All Natural Chicken Nuggets (14 g), Dino Nuggets (14 g).

The Chicken Nuggets on the Kirkwood menu with the highest amount of carbs are Dino Nuggets (14 g), Gluten Free All Natural Chicken Nuggets (14 g).

Chicken Nuggets With the Highest and Lowest Protein on the Kirkwood Menu

The Chicken Nuggets on the Kirkwood menu with the lowest amount of protein are Dino Nuggets (7 g), Gluten Free All Natural Chicken Nuggets (11 g).

The Chicken Nuggets on the Kirkwood menu with the highest amount of protein are Gluten Free All Natural Chicken Nuggets (11 g), Dino Nuggets (7 g).

Chicken Thighs

Expand Chicken Thighs Description

Chicken Thighs With the Highest and Lowest Calories on the Kirkwood Menu

The Chicken Thighs on the Kirkwood menu with the lowest amount of calories are Boneless Skinless Chicken Thighs (180 calories), Breaded Chicken Thigh Fillets (250 calories) and Chicken Thighs (250 calories).

The Chicken Thighs on the Kirkwood menu with the highest amount of calories are Chicken Thighs (250 calories), Breaded Chicken Thigh Fillets (250 calories) and Boneless Skinless Chicken Thighs (180 calories).

Chicken Thighs With the Highest and Lowest Total Fat on the Kirkwood Menu

The Chicken Thighs on the Kirkwood menu with the lowest amount of total fat are Boneless Skinless Chicken Thighs (10 g), Breaded Chicken Thigh Fillets (13 g) and Chicken Thighs (20 g).

The Chicken Thighs on the Kirkwood menu with the highest amount of total fat are Chicken Thighs (20 g), Breaded Chicken Thigh Fillets (13 g) and Boneless Skinless Chicken Thighs (10 g).

Chicken Thighs With the Highest and Lowest Carbs on the Kirkwood Menu

The Chicken Thighs on the Kirkwood menu with the lowest amount of carbs are Breaded Chicken Thigh Fillets (15 g).

The Chicken Thighs on the Kirkwood menu with the highest amount of carbs are Breaded Chicken Thigh Fillets (15 g), Boneless Skinless Chicken Thighs ( g) and Chicken Thighs ( g).

Chicken Thighs With the Highest and Lowest Protein on the Kirkwood Menu

The Chicken Thighs on the Kirkwood menu with the lowest amount of protein are Chicken Thighs (17 g), Breaded Chicken Thigh Fillets (18 g) and Boneless Skinless Chicken Thighs (21 g).

The Chicken Thighs on the Kirkwood menu with the highest amount of protein are Boneless Skinless Chicken Thighs (21 g), Breaded Chicken Thigh Fillets (18 g) and Chicken Thighs (17 g).

Chicken Wings

Expand Chicken Wings Description

Chicken Wings With the Highest and Lowest Calories on the Kirkwood Menu

The Chicken Wings on the Kirkwood menu with the lowest amount of calories are Buffalo Style Chicken Wings (150 calories), Boneless Buffalo Style Zings (150 calories) and Boneless Chicken Wyngz (160 calories).

The Chicken Wings on the Kirkwood menu with the highest amount of calories are Chicken Rings (230 calories), Chicken Wings (220 calories) and Honey BBQ Wings (190 calories).

Chicken Wings With the Highest and Lowest Total Fat on the Kirkwood Menu

The Chicken Wings on the Kirkwood menu with the lowest amount of total fat are Boneless Chicken Wyngz (6 g), Boneless Buffalo Style Zings (6 g) and Boneless Sweet BBQ Seasoned Zings (8 g).

The Chicken Wings on the Kirkwood menu with the highest amount of total fat are Chicken Rings (17 g), Chicken Wings (17 g) and Parmesan Garlic Wings (12 g).

Chicken Wings With the Highest and Lowest Carbs on the Kirkwood Menu

The Chicken Wings on the Kirkwood menu with the lowest amount of carbs are Hot & Spicy Wings (3 g), Buffalo Style Chicken Wings (4 g) and Parmesan Garlic Wings (5 g).

The Chicken Wings on the Kirkwood menu with the highest amount of carbs are Boneless Chicken Wyngz (17 g), Boneless Sweet BBQ Seasoned Zings (16 g) and Boneless Buffalo Style Zings (12 g).

Chicken Wings With the Highest and Lowest Protein on the Kirkwood Menu

The Chicken Wings on the Kirkwood menu with the lowest amount of protein are Parmesan Garlic Wings (10 g), Boneless Chicken Wyngz (10 g) and Chicken Rings (11 g).

The Chicken Wings on the Kirkwood menu with the highest amount of protein are Chicken Wings (17 g), Honey BBQ Wings (12 g) and Buffalo Style Chicken Wings (12 g).

Grilled Chicken

Expand Grilled Chicken Description

Grilled Chicken With the Highest and Lowest Calories on the Kirkwood Menu

The Grilled Chicken on the Kirkwood menu with the lowest amount of calories are Grilled & Glazed Chicken Breast Fillets (100 calories), Grilled Chicken Breast with Rib Meat Strips (100 calories) and Grilled Chicken Breast Strips (110 calories).

The Grilled Chicken on the Kirkwood menu with the highest amount of calories are Grilled Chicken Breast Strips (110 calories), Grilled Chicken Breast with Rib Meat Strips (100 calories) and Grilled & Glazed Chicken Breast Fillets (100 calories).

Grilled Chicken With the Highest and Lowest Total Fat on the Kirkwood Menu

The Grilled Chicken on the Kirkwood menu with the lowest amount of total fat are Grilled & Glazed Chicken Breast Fillets (1 g), Grilled Chicken Breast Strips (2 g) and Grilled Chicken Breast with Rib Meat Strips (3 g).

The Grilled Chicken on the Kirkwood menu with the highest amount of total fat are Grilled Chicken Breast with Rib Meat Strips (3 g), Grilled Chicken Breast Strips (2 g) and Grilled & Glazed Chicken Breast Fillets (1 g).

Grilled Chicken With the Highest and Lowest Carbs on the Kirkwood Menu

The Grilled Chicken on the Kirkwood menu with the lowest amount of carbs are Grilled Chicken Breast with Rib Meat Strips (1 g), Grilled & Glazed Chicken Breast Fillets (3 g) and Grilled Chicken Breast Strips (5 g).

The Grilled Chicken on the Kirkwood menu with the highest amount of carbs are Grilled Chicken Breast Strips (5 g), Grilled & Glazed Chicken Breast Fillets (3 g) and Grilled Chicken Breast with Rib Meat Strips (1 g).

Grilled Chicken With the Highest and Lowest Protein on the Kirkwood Menu

The Grilled Chicken on the Kirkwood menu with the lowest amount of protein are Grilled Chicken Breast Strips (18 g), Grilled Chicken Breast with Rib Meat Strips (18 g) and Grilled & Glazed Chicken Breast Fillets (19 g).

The Grilled Chicken on the Kirkwood menu with the highest amount of protein are Grilled & Glazed Chicken Breast Fillets (19 g), Grilled Chicken Breast with Rib Meat Strips (18 g) and Grilled Chicken Breast Strips (18 g).

Sausages

Expand Sausages Description

Sausages With the Highest and Lowest Calories on the Kirkwood Menu

The Sausages on the Kirkwood menu with the lowest amount of calories are Apple Maple Chicken Breakfast Sausage (60 calories), Turkey Andouille Sausage (100 calories) and Turkey Jalapeño Smoked Sausage (100 calories).

The Sausages on the Kirkwood menu with the highest amount of calories are Chipotle Chicken Sausage (170 calories), Tomato Basil Chicken Sausage (170 calories) and Cranberry Chicken Sausage (160 calories).

Sausages With the Highest and Lowest Total Fat on the Kirkwood Menu

The Sausages on the Kirkwood menu with the lowest amount of total fat are Apple Maple Chicken Breakfast Sausage (2 g), Turkey Jalapeño Smoked Sausage (6 g) and Turkey Andouille Sausage (6 g).

The Sausages on the Kirkwood menu with the highest amount of total fat are Tomato Basil Chicken Sausage (12 g), Chipotle Chicken Sausage (11 g) and Spinach & Feta Chicken Sausage (9 g).

Sausages With the Highest and Lowest Carbs on the Kirkwood Menu

The Sausages on the Kirkwood menu with the lowest amount of carbs are Spinach & Feta Chicken Sausage (1 g), Turkey Jalapeño Smoked Sausage (2 g) and Turkey Andouille Sausage (2 g).

The Sausages on the Kirkwood menu with the highest amount of carbs are Smoked Turkey Sausage with Cheddar Cheese (6 g), Cranberry Chicken Sausage (4 g) and Apple Maple Chicken Breakfast Sausage (4 g).

Sausages With the Highest and Lowest Protein on the Kirkwood Menu

The Sausages on the Kirkwood menu with the lowest amount of protein are Apple Maple Chicken Breakfast Sausage (6 g), Smoked Turkey Sausage with Cheddar Cheese (10 g) and Turkey Andouille Sausage (10 g).

The Sausages on the Kirkwood menu with the highest amount of protein are Mild Italian Chicken Sausage (15 g), Tomato Basil Chicken Sausage (15 g) and Chipotle Chicken Sausage (15 g).

Turkey

Expand Turkey Description

Turkey With the Highest and Lowest Calories on the Kirkwood Menu

The Turkey on the Kirkwood menu with the lowest amount of calories are Sun Dried Tomato Turkey Breast (60 calories), Oven Roasted Turkey Breast Portion (60 calories) and Uncured Turkey Bacon (60 calories).

The Turkey on the Kirkwood menu with the highest amount of calories are Pure Ground Turkey 85/15 (220 calories), Turkey Burgers (200 calories) and Mild Turkey Breakfast Sausage (110 calories).

Turkey With the Highest and Lowest Total Fat on the Kirkwood Menu

The Turkey on the Kirkwood menu with the lowest amount of total fat are Oven Roasted Turkey Breast Portion (1 g), Sun Dried Tomato Turkey Breast (1 g) and Uncured Turkey Bacon (2 g).

The Turkey on the Kirkwood menu with the highest amount of total fat are Pure Ground Turkey 85/15 (17 g), Turkey Burgers (15 g) and Mild Turkey Breakfast Sausage (7 g).

Turkey With the Highest and Lowest Carbs on the Kirkwood Menu

The Turkey on the Kirkwood menu with the lowest amount of carbs are Sun Dried Tomato Turkey Breast (1 g), Oven Roasted Turkey Breast Portion (1 g) and Turkey with Monterey Jack Smoked Sausage (2 g).

The Turkey on the Kirkwood menu with the highest amount of carbs are Turkey with Monterey Jack Smoked Sausage (2 g), Oven Roasted Turkey Breast Portion (1 g) and Sun Dried Tomato Turkey Breast (1 g).

Turkey With the Highest and Lowest Protein on the Kirkwood Menu

The Turkey on the Kirkwood menu with the lowest amount of protein are Uncured Turkey Bacon (5 g), Turkey with Monterey Jack Smoked Sausage (10 g) and Sun Dried Tomato Turkey Breast (12 g).

The Turkey on the Kirkwood menu with the highest amount of protein are Pure Ground Turkey 85/15 (17 g), Turkey Burgers (16 g) and Mild Turkey Breakfast Sausage (13 g).

Entire List of Kirkwood Menu Items Nutritional Info

ItemCaloriesFatCarbsProtein
Chicken Breast Skewers1001g1g22g
Chicken Tenderloins900.5g22g
Chicken Breast Nuggets2009g14g14g
Chicken Leg Quarters23018g16g
Chicken Bratwurst1408g2g16g
Chicken Breast Tenderloins1302.5g26g
Chicken Kiev40022g26g24g
Chicken Breakfast Sausage502.5g1g6g
Chicken Cordon Bleu25012g18g19g
Chicken Breast1204g21g
Chicken Breast Strip Fritters24013g18g12g
Southwestern Grilled Chicken Breast Strips1002g1g20g
Lemon Pepper Chicken Breasts1202.5g3g22g
Boneless Skinless Chicken Breasts1101g23g
Chicken Breast with Rib Meat Fiesta Style39026g16g23g
Teriyaki Chicken Breast1302.5g6g20g
Chicken Drumsticks18010g20g
Gluten Free All Natural Chicken Nuggets1406g14g11g
Dino Nuggets17010g14g7g
Boneless Skinless Chicken Thighs18010g21g
Chicken Thighs25020g17g
Breaded Chicken Thigh Fillets25013g15g18g
Buffalo Style Chicken Wings15010g4g12g
Boneless Sweet BBQ Seasoned Zings1808g16g11g
Boneless Buffalo Style Zings1506g12g12g
Parmesan Garlic Wings17012g5g10g
Boneless Chicken Wyngz1606g17g10g
Hot & Spicy Wings17012g3g12g
Chicken Rings23017g10g11g
Honey BBQ Wings19010g11g12g
Chicken Wings22017g17g
Grilled Chicken Breast Strips1102g5g18g
Grilled Chicken Breast with Rib Meat Strips1003g1g18g
Grilled & Glazed Chicken Breast Fillets1001g3g19g
Turkey Andouille Sausage1006g2g10g
Tomato Basil Chicken Sausage17012g3g15g
Chipotle Chicken Sausage17011g2g15g
Apple Maple Chicken Breakfast Sausage602.5g4g6g
Smoked Turkey Sausage with Cheddar Cheese1206g6g10g
Cranberry Chicken Sausage1609g4g14g
Turkey Jalapeño Smoked Sausage1006g2g10g
Mild Italian Chicken Sausage1409g2g15g
Spinach & Feta Chicken Sausage1409g1g15g
Uncured Turkey Bacon602g5g
Turkey Burgers20015g16g
Turkey with Monterey Jack Smoked Sausage1006g2g10g
Pure Ground Turkey 85/1522017g17g
Sun Dried Tomato Turkey Breast601g1g12g
Oven Roasted Turkey Breast Portion601g1g12g
Mild Turkey Breakfast Sausage1107g13g

 

Date Modified - 10/05/2018