Lay’s Nutrition Info

Looking for the nutrition facts for everything on the Lay’s menu? We have the serving size, calories, fat, protein and carbs for just about every item that Lay’s offers.

To start, we’ve sorted their food offers into categories: Chips, Dips and Snacks.

Is there a menu item from Lay’s that we’re missing, or you’d like to see? Let us know!

Chips

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Chips With the Highest and Lowest Calories on the Lay’s Menu

The Chips on the Lay’s menu with the lowest amount of calories are Oven Baked Original (Package) (140 calories), Barbecue Potato Chips (150 calories) and Classic BLT Potato Chips (160 calories).

The Chips on the Lay’s menu with the highest amount of calories are Barbecue Potato Chips (1.5 oz) (230 calories), Classic Potato Chips (40g) (230 calories) and Sour Cream & Onion Potato Chips (160 calories).

Chips With the Highest and Lowest Total Fat on the Lay’s Menu

The Chips on the Lay’s menu with the lowest amount of total fat are Oven Baked Original (Package) (4 g), Kettle Cooked Original Extra Crunchy Potato Chips (9 g) and Barbecue Potato Chips (9 g).

The Chips on the Lay’s menu with the highest amount of total fat are Barbecue Potato Chips (1.5 oz) (15 g), Classic Potato Chips (40g) (15 g) and Wavy Original Potato Chips (10 g).

Chips With the Highest and Lowest Carbs on the Lay’s Menu

The Chips on the Lay’s menu with the lowest amount of carbs are Classic BLT Potato Chips (15 g), Sour Cream & Onion Potato Chips (15 g) and Classic Potato Chips (28.3g) (15 g).

The Chips on the Lay’s menu with the highest amount of carbs are Oven Baked Original (Package) (26 g), Barbecue Potato Chips (1.5 oz) (23 g) and Classic Potato Chips (40g) (23 g).

Chips With the Highest and Lowest Protein on the Lay’s Menu

The Chips on the Lay’s menu with the lowest amount of protein are Wavy Original Potato Chips (2 g), Classic Potato Chips (28.3g) (2 g) and Sour Cream & Onion Potato Chips (2 g).

The Chips on the Lay’s menu with the highest amount of protein are Classic Potato Chips (40g) (3 g), Barbecue Potato Chips (1.5 oz) (3 g) and KC Masterpiece BBQ Flavored Potato Chips (2 g).

Dips

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Dips With the Highest and Lowest Calories on the Lay’s Menu

The Dips on the Lay’s menu with the lowest amount of calories are Creamy Ranch Dip (60 calories), French Onion Dip (60 calories).

The Dips on the Lay’s menu with the highest amount of calories are French Onion Dip (60 calories), Creamy Ranch Dip (60 calories).

Dips With the Highest and Lowest Total Fat on the Lay’s Menu

The Dips on the Lay’s menu with the lowest amount of total fat are Creamy Ranch Dip (5 g), French Onion Dip (5 g).

The Dips on the Lay’s menu with the highest amount of total fat are French Onion Dip (5 g), Creamy Ranch Dip (5 g).

Dips With the Highest and Lowest Carbs on the Lay’s Menu

The Dips on the Lay’s menu with the lowest amount of carbs are Creamy Ranch Dip (1 g), French Onion Dip (2 g).

The Dips on the Lay’s menu with the highest amount of carbs are French Onion Dip (2 g), Creamy Ranch Dip (1 g).

Dips With the Highest and Lowest Protein on the Lay’s Menu

The Dips on the Lay’s menu with the lowest amount of protein are Creamy Ranch Dip (1 g), French Onion Dip (1 g).

The Dips on the Lay’s menu with the highest amount of protein are French Onion Dip (1 g), Creamy Ranch Dip (1 g).

Snacks

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Snacks With the Highest and Lowest Calories on the Lay’s Menu

The Snacks on the Lay’s menu with the lowest amount of calories are Fat Free Snack Cracker (9 calories), Reduced Fat Snack Cracker (10 calories) and Low Sodium Snack Cracker (15 calories).

The Snacks on the Lay’s menu with the highest amount of calories are Corn Salty Snack Mixture with Pretzels (200 calories), Lowfat Low Sodium Snack Cracker (196 calories) and High Fiber Wheat Salty Snacks (177 calories).

Snacks With the Highest and Lowest Total Fat on the Lay’s Menu

The Snacks on the Lay’s menu with the lowest amount of total fat are Reduced Fat Low Sodium Potato Based Snacks (2 g), Lowfat Low Sodium Snack Cracker (5 g) and High Fiber Wheat Salty Snacks (5 g).

The Snacks on the Lay’s menu with the highest amount of total fat are Corn Salty Snack Mixture with Pretzels (9 g), High Fiber Wheat Salty Snacks (5 g) and Lowfat Low Sodium Snack Cracker (5 g).

Snacks With the Highest and Lowest Carbs on the Lay’s Menu

The Snacks on the Lay’s menu with the lowest amount of carbs are Snack Cracker (1 g), Low Sodium Snack Cracker (1 g) and Fat Free Snack Cracker (1 g).

The Snacks on the Lay’s menu with the highest amount of carbs are Lowfat Low Sodium Snack Cracker (33 g), High Fiber Wheat Salty Snacks (29 g) and Corn Salty Snack Mixture with Pretzels (25 g).

Snacks With the Highest and Lowest Protein on the Lay’s Menu

The Snacks on the Lay’s menu with the lowest amount of protein are Gelatin Snacks (1 g), Corn Salty Snack Mixture with Pretzels (2 g) and Lowfat Low Sodium Snack Cracker (3 g).

The Snacks on the Lay’s menu with the highest amount of protein are High Fiber Wheat Salty Snacks (5 g), Lowfat Low Sodium Snack Cracker (3 g) and Corn Salty Snack Mixture with Pretzels (2 g).

 

Date Modified - 07/05/2018