Lay’s Nutrition Info

Looking for the nutrition facts for everything on the Lay’s menu? We have the serving size, calories, fat, protein and carbs for just about every item that Lay’s offers.

To start, we’ve sorted their food offers into categories: Chips, Dips and Snacks.

Is there a menu item from Lay’s that we’re missing, or you’d like to see? Let us know!

Chips

Expand Chips Description

Chips With the Highest and Lowest Calories on the Lay’s Menu

The Chips on the Lay’s menu with the lowest amount of calories are Oven Baked Original (Package) (140 calories), Barbecue Potato Chips (150 calories) and Kettle Cooked Original Extra Crunchy Potato Chips (160 calories).

The Chips on the Lay’s menu with the highest amount of calories are Barbecue Potato Chips (1.5 oz) (230 calories), Classic Potato Chips (40g) (230 calories) and KC Masterpiece BBQ Flavored Potato Chips (160 calories).

Chips With the Highest and Lowest Total Fat on the Lay’s Menu

The Chips on the Lay’s menu with the lowest amount of total fat are Oven Baked Original (Package) (4 g), KC Masterpiece BBQ Flavored Potato Chips (9 g) and Kettle Cooked Original Extra Crunchy Potato Chips (9 g).

The Chips on the Lay’s menu with the highest amount of total fat are Classic Potato Chips (40g) (15 g), Barbecue Potato Chips (1.5 oz) (15 g) and Sour Cream & Onion Potato Chips (10 g).

Chips With the Highest and Lowest Carbs on the Lay’s Menu

The Chips on the Lay’s menu with the lowest amount of carbs are Sour Cream & Onion Potato Chips (15 g), Classic Potato Chips (28.3g) (15 g) and Wavy Original Potato Chips (15 g).

The Chips on the Lay’s menu with the highest amount of carbs are Oven Baked Original (Package) (26 g), Barbecue Potato Chips (1.5 oz) (23 g) and Classic Potato Chips (40g) (23 g).

Chips With the Highest and Lowest Protein on the Lay’s Menu

The Chips on the Lay’s menu with the lowest amount of protein are Oven Baked Original (Package) (2 g), KC Masterpiece BBQ Flavored Potato Chips (2 g) and Kettle Cooked Original Extra Crunchy Potato Chips (2 g).

The Chips on the Lay’s menu with the highest amount of protein are Classic Potato Chips (40g) (3 g), Barbecue Potato Chips (1.5 oz) (3 g) and Sour Cream & Onion Potato Chips (2 g).

Chips With the Highest and Lowest Saturated Fat on the Lay’s Menu

The Chips on the Lay’s menu with the lowest amount of saturated fat are .

The Chips on the Lay’s menu with the highest amount of saturated fat are Oven Baked Original (Package) ( g), KC Masterpiece BBQ Flavored Potato Chips ( g) and Kettle Cooked Original Extra Crunchy Potato Chips ( g).

Chips With the Highest and Lowest Trans Fat on the Lay’s Menu

The Chips on the Lay’s menu with the lowest amount of trans fat are .

The Chips on the Lay’s menu with the highest amount of trans fat are Classic Potato Chips (40g) ( g), Barbecue Potato Chips (1.5 oz) ( g) and Sour Cream & Onion Potato Chips ( g).

Chips With the Highest and Lowest Cholesterol on the Lay’s Menu

The Chips on the Lay’s menu with the lowest amount of cholesterol are .

The Chips on the Lay’s menu with the highest amount of cholesterol are Oven Baked Original (Package) ( mg), KC Masterpiece BBQ Flavored Potato Chips ( mg) and Kettle Cooked Original Extra Crunchy Potato Chips ( mg).

Chips With the Highest and Lowest Sodium on the Lay’s Menu

The Chips on the Lay’s menu with the lowest amount of sodium are .

The Chips on the Lay’s menu with the highest amount of sodium are Classic Potato Chips (40g) ( mg), Barbecue Potato Chips (1.5 oz) ( mg) and Sour Cream & Onion Potato Chips ( mg).

Chips With the Highest and Lowest Fiber on the Lay’s Menu

The Chips on the Lay’s menu with the lowest amount of fiber are .

The Chips on the Lay’s menu with the highest amount of fiber are Oven Baked Original (Package) ( g), KC Masterpiece BBQ Flavored Potato Chips ( g) and Kettle Cooked Original Extra Crunchy Potato Chips ( g).

Chips With the Highest and Lowest Sugar on the Lay’s Menu

The Chips on the Lay’s menu with the lowest amount of sugar are .

The Chips on the Lay’s menu with the highest amount of sugar are Classic Potato Chips (40g) ( g), Barbecue Potato Chips (1.5 oz) ( g) and Sour Cream & Onion Potato Chips ( g).

Dips

Expand Dips Description

Dips With the Highest and Lowest Calories on the Lay’s Menu

The Dips on the Lay’s menu with the lowest amount of calories are French Onion Dip (60 calories), Creamy Ranch Dip (60 calories).

The Dips on the Lay’s menu with the highest amount of calories are Creamy Ranch Dip (60 calories), French Onion Dip (60 calories).

Dips With the Highest and Lowest Total Fat on the Lay’s Menu

The Dips on the Lay’s menu with the lowest amount of total fat are Creamy Ranch Dip (5 g), French Onion Dip (5 g).

The Dips on the Lay’s menu with the highest amount of total fat are French Onion Dip (5 g), Creamy Ranch Dip (5 g).

Dips With the Highest and Lowest Carbs on the Lay’s Menu

The Dips on the Lay’s menu with the lowest amount of carbs are Creamy Ranch Dip (1 g), French Onion Dip (2 g).

The Dips on the Lay’s menu with the highest amount of carbs are French Onion Dip (2 g), Creamy Ranch Dip (1 g).

Dips With the Highest and Lowest Protein on the Lay’s Menu

The Dips on the Lay’s menu with the lowest amount of protein are French Onion Dip (1 g), Creamy Ranch Dip (1 g).

The Dips on the Lay’s menu with the highest amount of protein are Creamy Ranch Dip (1 g), French Onion Dip (1 g).

Dips With the Highest and Lowest Saturated Fat on the Lay’s Menu

The Dips on the Lay’s menu with the lowest amount of saturated fat are .

The Dips on the Lay’s menu with the highest amount of saturated fat are French Onion Dip ( g), Creamy Ranch Dip ( g).

Dips With the Highest and Lowest Trans Fat on the Lay’s Menu

The Dips on the Lay’s menu with the lowest amount of trans fat are .

The Dips on the Lay’s menu with the highest amount of trans fat are Creamy Ranch Dip ( g), French Onion Dip ( g).

Dips With the Highest and Lowest Cholesterol on the Lay’s Menu

The Dips on the Lay’s menu with the lowest amount of cholesterol are .

The Dips on the Lay’s menu with the highest amount of cholesterol are French Onion Dip ( mg), Creamy Ranch Dip ( mg).

Dips With the Highest and Lowest Sodium on the Lay’s Menu

The Dips on the Lay’s menu with the lowest amount of sodium are .

The Dips on the Lay’s menu with the highest amount of sodium are Creamy Ranch Dip ( mg), French Onion Dip ( mg).

Dips With the Highest and Lowest Fiber on the Lay’s Menu

The Dips on the Lay’s menu with the lowest amount of fiber are .

The Dips on the Lay’s menu with the highest amount of fiber are French Onion Dip ( g), Creamy Ranch Dip ( g).

Dips With the Highest and Lowest Sugar on the Lay’s Menu

The Dips on the Lay’s menu with the lowest amount of sugar are .

The Dips on the Lay’s menu with the highest amount of sugar are Creamy Ranch Dip ( g), French Onion Dip ( g).

Snacks

Expand Snacks Description

Snacks With the Highest and Lowest Calories on the Lay’s Menu

The Snacks on the Lay’s menu with the lowest amount of calories are Fat Free Snack Cracker (9 calories), Reduced Fat Snack Cracker (10 calories) and Snack Cracker (15 calories).

The Snacks on the Lay’s menu with the highest amount of calories are Corn Salty Snack Mixture with Pretzels (200 calories), Lowfat Low Sodium Snack Cracker (196 calories) and High Fiber Wheat Salty Snacks (177 calories).

Snacks With the Highest and Lowest Total Fat on the Lay’s Menu

The Snacks on the Lay’s menu with the lowest amount of total fat are Reduced Fat Low Sodium Potato Based Snacks (2 g), Lowfat Low Sodium Snack Cracker (5 g) and High Fiber Wheat Salty Snacks (5 g).

The Snacks on the Lay’s menu with the highest amount of total fat are Corn Salty Snack Mixture with Pretzels (9 g), High Fiber Wheat Salty Snacks (5 g) and Lowfat Low Sodium Snack Cracker (5 g).

Snacks With the Highest and Lowest Carbs on the Lay’s Menu

The Snacks on the Lay’s menu with the lowest amount of carbs are Snack Cracker (1 g), Fat Free Snack Cracker (1 g) and Low Sodium Snack Cracker (1 g).

The Snacks on the Lay’s menu with the highest amount of carbs are Lowfat Low Sodium Snack Cracker (33 g), High Fiber Wheat Salty Snacks (29 g) and Corn Salty Snack Mixture with Pretzels (25 g).

Snacks With the Highest and Lowest Protein on the Lay’s Menu

The Snacks on the Lay’s menu with the lowest amount of protein are Gelatin Snacks (1 g), Corn Salty Snack Mixture with Pretzels (2 g) and Lowfat Low Sodium Snack Cracker (3 g).

The Snacks on the Lay’s menu with the highest amount of protein are High Fiber Wheat Salty Snacks (5 g), Lowfat Low Sodium Snack Cracker (3 g) and Corn Salty Snack Mixture with Pretzels (2 g).

Snacks With the Highest and Lowest Saturated Fat on the Lay’s Menu

The Snacks on the Lay’s menu with the lowest amount of saturated fat are .

The Snacks on the Lay’s menu with the highest amount of saturated fat are Fruit Snack Candy (with Added Vitamin C) ( g), Reduced Fat Low Sodium Potato Based Snacks ( g) and Reduced Fat Snack Cracker ( g).

Snacks With the Highest and Lowest Trans Fat on the Lay’s Menu

The Snacks on the Lay’s menu with the lowest amount of trans fat are .

The Snacks on the Lay’s menu with the highest amount of trans fat are High Fiber Wheat Salty Snacks ( g), Lowfat Low Sodium Snack Cracker ( g) and Corn Salty Snack Mixture with Pretzels ( g).

Snacks With the Highest and Lowest Cholesterol on the Lay’s Menu

The Snacks on the Lay’s menu with the lowest amount of cholesterol are .

The Snacks on the Lay’s menu with the highest amount of cholesterol are Fruit Snack Candy (with Added Vitamin C) ( mg), Reduced Fat Low Sodium Potato Based Snacks ( mg) and Reduced Fat Snack Cracker ( mg).

Snacks With the Highest and Lowest Sodium on the Lay’s Menu

The Snacks on the Lay’s menu with the lowest amount of sodium are .

The Snacks on the Lay’s menu with the highest amount of sodium are High Fiber Wheat Salty Snacks ( mg), Lowfat Low Sodium Snack Cracker ( mg) and Corn Salty Snack Mixture with Pretzels ( mg).

Snacks With the Highest and Lowest Fiber on the Lay’s Menu

The Snacks on the Lay’s menu with the lowest amount of fiber are .

The Snacks on the Lay’s menu with the highest amount of fiber are Fruit Snack Candy (with Added Vitamin C) ( g), Reduced Fat Low Sodium Potato Based Snacks ( g) and Reduced Fat Snack Cracker ( g).

Snacks With the Highest and Lowest Sugar on the Lay’s Menu

The Snacks on the Lay’s menu with the lowest amount of sugar are .

The Snacks on the Lay’s menu with the highest amount of sugar are High Fiber Wheat Salty Snacks ( g), Lowfat Low Sodium Snack Cracker ( g) and Corn Salty Snack Mixture with Pretzels ( g).

Entire List of Lay’s Menu Items Nutritional Info

 

Date Modified - 03/14/2019