Milo's Hamburgers Nutrition Info & Calories [Updated Feb 2025]

Looking for the nutrition facts for everything on the Milo’s Hamburgers menu? We have the serving size, calories, fat, protein and carbs for just about every item that Milo’s Hamburgers offers.
To start, we’ve sorted their food offers into categories: Burgers, Chicken, French Fries, Pies, Sandwiches and Sauces.
Is there a menu item from Milo’s Hamburgers that we’re missing, or you’d like to see? Let us know!
Burgers
Burgers With the Highest and Lowest Calories on the Milo’s Hamburgers Menu
The Burgers on the Milo’s Hamburgers menu with the lowest amount of calories are Hamburger (370 calories), Cheeseburger (430 calories) and Double Hamburger (530 calories).
The Burgers on the Milo’s Hamburgers menu with the highest amount of calories are Double Cheeseburger (580 calories), Double Hamburger (530 calories) and Cheeseburger (430 calories).
Burgers With the Highest and Lowest Total Fat on the Milo’s Hamburgers Menu
The Burgers on the Milo’s Hamburgers menu with the lowest amount of total fat are Hamburger (16 g), Cheeseburger (21 g) and Double Hamburger (26 g).
The Burgers on the Milo’s Hamburgers menu with the highest amount of total fat are Double Cheeseburger (31 g), Double Hamburger (26 g) and Cheeseburger (21 g).
Burgers With the Highest and Lowest Carbs on the Milo’s Hamburgers Menu
The Burgers on the Milo’s Hamburgers menu with the lowest amount of carbs are Hamburger (36 g), Cheeseburger (37 g) and Double Hamburger (39 g).
The Burgers on the Milo’s Hamburgers menu with the highest amount of carbs are Double Cheeseburger (40 g), Double Hamburger (39 g) and Cheeseburger (37 g).
Burgers With the Highest and Lowest Protein on the Milo’s Hamburgers Menu
The Burgers on the Milo’s Hamburgers menu with the lowest amount of protein are Hamburger (22 g), Cheeseburger (25 g) and Double Hamburger (35 g).
The Burgers on the Milo’s Hamburgers menu with the highest amount of protein are Double Cheeseburger (38 g), Double Hamburger (35 g) and Cheeseburger (25 g).
Burgers With the Highest and Lowest Saturated Fat on the Milo’s Hamburgers Menu
The Burgers on the Milo’s Hamburgers menu with the lowest amount of saturated fat are .
The Burgers on the Milo’s Hamburgers menu with the highest amount of saturated fat are Hamburger ( g), Cheeseburger ( g) and Double Hamburger ( g).
Burgers With the Highest and Lowest Trans Fat on the Milo’s Hamburgers Menu
The Burgers on the Milo’s Hamburgers menu with the lowest amount of trans fat are .
The Burgers on the Milo’s Hamburgers menu with the highest amount of trans fat are Double Cheeseburger ( g), Double Hamburger ( g) and Cheeseburger ( g).
Burgers With the Highest and Lowest Cholesterol on the Milo’s Hamburgers Menu
The Burgers on the Milo’s Hamburgers menu with the lowest amount of cholesterol are .
The Burgers on the Milo’s Hamburgers menu with the highest amount of cholesterol are Hamburger ( mg), Cheeseburger ( mg) and Double Hamburger ( mg).
Burgers With the Highest and Lowest Sodium on the Milo’s Hamburgers Menu
The Burgers on the Milo’s Hamburgers menu with the lowest amount of sodium are .
The Burgers on the Milo’s Hamburgers menu with the highest amount of sodium are Double Cheeseburger ( mg), Double Hamburger ( mg) and Cheeseburger ( mg).
Burgers With the Highest and Lowest Fiber on the Milo’s Hamburgers Menu
The Burgers on the Milo’s Hamburgers menu with the lowest amount of fiber are .
The Burgers on the Milo’s Hamburgers menu with the highest amount of fiber are Hamburger ( g), Cheeseburger ( g) and Double Hamburger ( g).
Burgers With the Highest and Lowest Sugar on the Milo’s Hamburgers Menu
The Burgers on the Milo’s Hamburgers menu with the lowest amount of sugar are .
The Burgers on the Milo’s Hamburgers menu with the highest amount of sugar are Double Cheeseburger ( g), Double Hamburger ( g) and Cheeseburger ( g).
Chicken
Chicken With the Highest and Lowest Calories on the Milo’s Hamburgers Menu
The Chicken on the Milo’s Hamburgers menu with the lowest amount of calories are Chicken (1 Piece) (150 calories), Chicken Sandwich (460 calories) and Chicken (4 Pieces) (600 calories).
The Chicken on the Milo’s Hamburgers menu with the highest amount of calories are Chicken (4 Pieces) (600 calories), Chicken Sandwich (460 calories) and Chicken (1 Piece) (150 calories).
Chicken With the Highest and Lowest Total Fat on the Milo’s Hamburgers Menu
The Chicken on the Milo’s Hamburgers menu with the lowest amount of total fat are Chicken (1 Piece) (8 g), Chicken Sandwich (18 g) and Chicken (4 Pieces) (32 g).
The Chicken on the Milo’s Hamburgers menu with the highest amount of total fat are Chicken (4 Pieces) (32 g), Chicken Sandwich (18 g) and Chicken (1 Piece) (8 g).
Chicken With the Highest and Lowest Carbs on the Milo’s Hamburgers Menu
The Chicken on the Milo’s Hamburgers menu with the lowest amount of carbs are Chicken (1 Piece) (13 g), Chicken (4 Pieces) (52 g) and Chicken Sandwich (54 g).
The Chicken on the Milo’s Hamburgers menu with the highest amount of carbs are Chicken Sandwich (54 g), Chicken (4 Pieces) (52 g) and Chicken (1 Piece) (13 g).
Chicken With the Highest and Lowest Protein on the Milo’s Hamburgers Menu
The Chicken on the Milo’s Hamburgers menu with the lowest amount of protein are Chicken (1 Piece) (7 g), Chicken Sandwich (19 g) and Chicken (4 Pieces) (28 g).
The Chicken on the Milo’s Hamburgers menu with the highest amount of protein are Chicken (4 Pieces) (28 g), Chicken Sandwich (19 g) and Chicken (1 Piece) (7 g).
Chicken With the Highest and Lowest Saturated Fat on the Milo’s Hamburgers Menu
The Chicken on the Milo’s Hamburgers menu with the lowest amount of saturated fat are .
The Chicken on the Milo’s Hamburgers menu with the highest amount of saturated fat are Chicken (1 Piece) ( g), Chicken Sandwich ( g) and Chicken (4 Pieces) ( g).
Chicken With the Highest and Lowest Trans Fat on the Milo’s Hamburgers Menu
The Chicken on the Milo’s Hamburgers menu with the lowest amount of trans fat are .
The Chicken on the Milo’s Hamburgers menu with the highest amount of trans fat are Chicken (4 Pieces) ( g), Chicken Sandwich ( g) and Chicken (1 Piece) ( g).
Chicken With the Highest and Lowest Cholesterol on the Milo’s Hamburgers Menu
The Chicken on the Milo’s Hamburgers menu with the lowest amount of cholesterol are .
The Chicken on the Milo’s Hamburgers menu with the highest amount of cholesterol are Chicken (1 Piece) ( mg), Chicken Sandwich ( mg) and Chicken (4 Pieces) ( mg).
Chicken With the Highest and Lowest Sodium on the Milo’s Hamburgers Menu
The Chicken on the Milo’s Hamburgers menu with the lowest amount of sodium are .
The Chicken on the Milo’s Hamburgers menu with the highest amount of sodium are Chicken (4 Pieces) ( mg), Chicken Sandwich ( mg) and Chicken (1 Piece) ( mg).
Chicken With the Highest and Lowest Fiber on the Milo’s Hamburgers Menu
The Chicken on the Milo’s Hamburgers menu with the lowest amount of fiber are .
The Chicken on the Milo’s Hamburgers menu with the highest amount of fiber are Chicken (1 Piece) ( g), Chicken Sandwich ( g) and Chicken (4 Pieces) ( g).
Chicken With the Highest and Lowest Sugar on the Milo’s Hamburgers Menu
The Chicken on the Milo’s Hamburgers menu with the lowest amount of sugar are .
The Chicken on the Milo’s Hamburgers menu with the highest amount of sugar are Chicken (4 Pieces) ( g), Chicken Sandwich ( g) and Chicken (1 Piece) ( g).
French Fries
Expand French Fries Description
French Fries With the Highest and Lowest Calories on the Milo’s Hamburgers Menu
The French Fries on the Milo’s Hamburgers menu with the lowest amount of calories are French Fries (Regular) (320 calories), French Fries (Large) (510 calories).
The French Fries on the Milo’s Hamburgers menu with the highest amount of calories are French Fries (Large) (510 calories), French Fries (Regular) (320 calories).
French Fries With the Highest and Lowest Total Fat on the Milo’s Hamburgers Menu
The French Fries on the Milo’s Hamburgers menu with the lowest amount of total fat are French Fries (Regular) (13 g), French Fries (Large) (21 g).
The French Fries on the Milo’s Hamburgers menu with the highest amount of total fat are French Fries (Large) (21 g), French Fries (Regular) (13 g).
French Fries With the Highest and Lowest Carbs on the Milo’s Hamburgers Menu
The French Fries on the Milo’s Hamburgers menu with the lowest amount of carbs are French Fries (Regular) (45 g), French Fries (Large) (72 g).
The French Fries on the Milo’s Hamburgers menu with the highest amount of carbs are French Fries (Large) (72 g), French Fries (Regular) (45 g).
French Fries With the Highest and Lowest Protein on the Milo’s Hamburgers Menu
The French Fries on the Milo’s Hamburgers menu with the lowest amount of protein are French Fries (Regular) (7 g), French Fries (Large) (11 g).
The French Fries on the Milo’s Hamburgers menu with the highest amount of protein are French Fries (Large) (11 g), French Fries (Regular) (7 g).
French Fries With the Highest and Lowest Saturated Fat on the Milo’s Hamburgers Menu
The French Fries on the Milo’s Hamburgers menu with the lowest amount of saturated fat are .
The French Fries on the Milo’s Hamburgers menu with the highest amount of saturated fat are French Fries (Regular) ( g), French Fries (Large) ( g).
French Fries With the Highest and Lowest Trans Fat on the Milo’s Hamburgers Menu
The French Fries on the Milo’s Hamburgers menu with the lowest amount of trans fat are .
The French Fries on the Milo’s Hamburgers menu with the highest amount of trans fat are French Fries (Large) ( g), French Fries (Regular) ( g).
French Fries With the Highest and Lowest Cholesterol on the Milo’s Hamburgers Menu
The French Fries on the Milo’s Hamburgers menu with the lowest amount of cholesterol are .
The French Fries on the Milo’s Hamburgers menu with the highest amount of cholesterol are French Fries (Regular) ( mg), French Fries (Large) ( mg).
French Fries With the Highest and Lowest Sodium on the Milo’s Hamburgers Menu
The French Fries on the Milo’s Hamburgers menu with the lowest amount of sodium are .
The French Fries on the Milo’s Hamburgers menu with the highest amount of sodium are French Fries (Large) ( mg), French Fries (Regular) ( mg).
French Fries With the Highest and Lowest Fiber on the Milo’s Hamburgers Menu
The French Fries on the Milo’s Hamburgers menu with the lowest amount of fiber are .
The French Fries on the Milo’s Hamburgers menu with the highest amount of fiber are French Fries (Regular) ( g), French Fries (Large) ( g).
French Fries With the Highest and Lowest Sugar on the Milo’s Hamburgers Menu
The French Fries on the Milo’s Hamburgers menu with the lowest amount of sugar are .
The French Fries on the Milo’s Hamburgers menu with the highest amount of sugar are French Fries (Large) ( g), French Fries (Regular) ( g).
Pies
Pies With the Highest and Lowest Calories on the Milo’s Hamburgers Menu
The Pies on the Milo’s Hamburgers menu with the lowest amount of calories are Apple Pie (260 calories), Lemon Pie (290 calories) and Peach Pie (290 calories).
The Pies on the Milo’s Hamburgers menu with the highest amount of calories are Peach Pie (290 calories), Lemon Pie (290 calories) and Apple Pie (260 calories).
Pies With the Highest and Lowest Total Fat on the Milo’s Hamburgers Menu
The Pies on the Milo’s Hamburgers menu with the lowest amount of total fat are Apple Pie (13 g), Lemon Pie (13 g) and Peach Pie (14 g).
The Pies on the Milo’s Hamburgers menu with the highest amount of total fat are Peach Pie (14 g), Lemon Pie (13 g) and Apple Pie (13 g).
Pies With the Highest and Lowest Carbs on the Milo’s Hamburgers Menu
The Pies on the Milo’s Hamburgers menu with the lowest amount of carbs are Apple Pie (33 g), Peach Pie (37 g) and Lemon Pie (39 g).
The Pies on the Milo’s Hamburgers menu with the highest amount of carbs are Lemon Pie (39 g), Peach Pie (37 g) and Apple Pie (33 g).
Pies With the Highest and Lowest Protein on the Milo’s Hamburgers Menu
The Pies on the Milo’s Hamburgers menu with the lowest amount of protein are Lemon Pie (3 g), Peach Pie (3 g) and Apple Pie (3 g).
The Pies on the Milo’s Hamburgers menu with the highest amount of protein are Apple Pie (3 g), Peach Pie (3 g) and Lemon Pie (3 g).
Pies With the Highest and Lowest Saturated Fat on the Milo’s Hamburgers Menu
The Pies on the Milo’s Hamburgers menu with the lowest amount of saturated fat are .
The Pies on the Milo’s Hamburgers menu with the highest amount of saturated fat are Lemon Pie ( g), Peach Pie ( g) and Apple Pie ( g).
Pies With the Highest and Lowest Trans Fat on the Milo’s Hamburgers Menu
The Pies on the Milo’s Hamburgers menu with the lowest amount of trans fat are .
The Pies on the Milo’s Hamburgers menu with the highest amount of trans fat are Apple Pie ( g), Peach Pie ( g) and Lemon Pie ( g).
Pies With the Highest and Lowest Cholesterol on the Milo’s Hamburgers Menu
The Pies on the Milo’s Hamburgers menu with the lowest amount of cholesterol are .
The Pies on the Milo’s Hamburgers menu with the highest amount of cholesterol are Lemon Pie ( mg), Peach Pie ( mg) and Apple Pie ( mg).
Pies With the Highest and Lowest Sodium on the Milo’s Hamburgers Menu
The Pies on the Milo’s Hamburgers menu with the lowest amount of sodium are .
The Pies on the Milo’s Hamburgers menu with the highest amount of sodium are Apple Pie ( mg), Peach Pie ( mg) and Lemon Pie ( mg).
Pies With the Highest and Lowest Fiber on the Milo’s Hamburgers Menu
The Pies on the Milo’s Hamburgers menu with the lowest amount of fiber are .
The Pies on the Milo’s Hamburgers menu with the highest amount of fiber are Lemon Pie ( g), Peach Pie ( g) and Apple Pie ( g).
Pies With the Highest and Lowest Sugar on the Milo’s Hamburgers Menu
The Pies on the Milo’s Hamburgers menu with the lowest amount of sugar are .
The Pies on the Milo’s Hamburgers menu with the highest amount of sugar are Apple Pie ( g), Peach Pie ( g) and Lemon Pie ( g).
Sandwiches
Sandwiches With the Highest and Lowest Calories on the Milo’s Hamburgers Menu
The Sandwiches on the Milo’s Hamburgers menu with the lowest amount of calories are Toasted Cheese (270 calories).
The Sandwiches on the Milo’s Hamburgers menu with the highest amount of calories are Toasted Cheese (270 calories).
Sandwiches With the Highest and Lowest Total Fat on the Milo’s Hamburgers Menu
The Sandwiches on the Milo’s Hamburgers menu with the lowest amount of total fat are Toasted Cheese (12 g).
The Sandwiches on the Milo’s Hamburgers menu with the highest amount of total fat are Toasted Cheese (12 g).
Sandwiches With the Highest and Lowest Carbs on the Milo’s Hamburgers Menu
The Sandwiches on the Milo’s Hamburgers menu with the lowest amount of carbs are Toasted Cheese (30 g).
The Sandwiches on the Milo’s Hamburgers menu with the highest amount of carbs are Toasted Cheese (30 g).
Sandwiches With the Highest and Lowest Protein on the Milo’s Hamburgers Menu
The Sandwiches on the Milo’s Hamburgers menu with the lowest amount of protein are Toasted Cheese (11 g).
The Sandwiches on the Milo’s Hamburgers menu with the highest amount of protein are Toasted Cheese (11 g).
Sandwiches With the Highest and Lowest Saturated Fat on the Milo’s Hamburgers Menu
The Sandwiches on the Milo’s Hamburgers menu with the lowest amount of saturated fat are .
The Sandwiches on the Milo’s Hamburgers menu with the highest amount of saturated fat are Toasted Cheese ( g).
Sandwiches With the Highest and Lowest Trans Fat on the Milo’s Hamburgers Menu
The Sandwiches on the Milo’s Hamburgers menu with the lowest amount of trans fat are .
The Sandwiches on the Milo’s Hamburgers menu with the highest amount of trans fat are Toasted Cheese ( g).
Sandwiches With the Highest and Lowest Cholesterol on the Milo’s Hamburgers Menu
The Sandwiches on the Milo’s Hamburgers menu with the lowest amount of cholesterol are .
The Sandwiches on the Milo’s Hamburgers menu with the highest amount of cholesterol are Toasted Cheese ( mg).
Sandwiches With the Highest and Lowest Sodium on the Milo’s Hamburgers Menu
The Sandwiches on the Milo’s Hamburgers menu with the lowest amount of sodium are .
The Sandwiches on the Milo’s Hamburgers menu with the highest amount of sodium are Toasted Cheese ( mg).
Sandwiches With the Highest and Lowest Fiber on the Milo’s Hamburgers Menu
The Sandwiches on the Milo’s Hamburgers menu with the lowest amount of fiber are .
The Sandwiches on the Milo’s Hamburgers menu with the highest amount of fiber are Toasted Cheese ( g).
Sandwiches With the Highest and Lowest Sugar on the Milo’s Hamburgers Menu
The Sandwiches on the Milo’s Hamburgers menu with the lowest amount of sugar are .
The Sandwiches on the Milo’s Hamburgers menu with the highest amount of sugar are Toasted Cheese ( g).
Sauces
Sauces With the Highest and Lowest Calories on the Milo’s Hamburgers Menu
The Sauces on the Milo’s Hamburgers menu with the lowest amount of calories are Dine in Sauce (15 calories), To-Go Sauce (35 calories).
The Sauces on the Milo’s Hamburgers menu with the highest amount of calories are To-Go Sauce (35 calories), Dine in Sauce (15 calories).
Sauces With the Highest and Lowest Total Fat on the Milo’s Hamburgers Menu
The Sauces on the Milo’s Hamburgers menu with the lowest amount of total fat are .
The Sauces on the Milo’s Hamburgers menu with the highest amount of total fat are Dine in Sauce ( g), To-Go Sauce ( g).
Sauces With the Highest and Lowest Carbs on the Milo’s Hamburgers Menu
The Sauces on the Milo’s Hamburgers menu with the lowest amount of carbs are Dine in Sauce (4 g), To-Go Sauce (8 g).
The Sauces on the Milo’s Hamburgers menu with the highest amount of carbs are To-Go Sauce (8 g), Dine in Sauce (4 g).
Sauces With the Highest and Lowest Protein on the Milo’s Hamburgers Menu
The Sauces on the Milo’s Hamburgers menu with the lowest amount of protein are To-Go Sauce (1 g).
The Sauces on the Milo’s Hamburgers menu with the highest amount of protein are To-Go Sauce (1 g), Dine in Sauce ( g).
Sauces With the Highest and Lowest Saturated Fat on the Milo’s Hamburgers Menu
The Sauces on the Milo’s Hamburgers menu with the lowest amount of saturated fat are .
The Sauces on the Milo’s Hamburgers menu with the highest amount of saturated fat are Dine in Sauce ( g), To-Go Sauce ( g).
Sauces With the Highest and Lowest Trans Fat on the Milo’s Hamburgers Menu
The Sauces on the Milo’s Hamburgers menu with the lowest amount of trans fat are .
The Sauces on the Milo’s Hamburgers menu with the highest amount of trans fat are To-Go Sauce ( g), Dine in Sauce ( g).
Sauces With the Highest and Lowest Cholesterol on the Milo’s Hamburgers Menu
The Sauces on the Milo’s Hamburgers menu with the lowest amount of cholesterol are .
The Sauces on the Milo’s Hamburgers menu with the highest amount of cholesterol are Dine in Sauce ( mg), To-Go Sauce ( mg).
Sauces With the Highest and Lowest Sodium on the Milo’s Hamburgers Menu
The Sauces on the Milo’s Hamburgers menu with the lowest amount of sodium are .
The Sauces on the Milo’s Hamburgers menu with the highest amount of sodium are To-Go Sauce ( mg), Dine in Sauce ( mg).
Sauces With the Highest and Lowest Fiber on the Milo’s Hamburgers Menu
The Sauces on the Milo’s Hamburgers menu with the lowest amount of fiber are .
The Sauces on the Milo’s Hamburgers menu with the highest amount of fiber are Dine in Sauce ( g), To-Go Sauce ( g).
Sauces With the Highest and Lowest Sugar on the Milo’s Hamburgers Menu
The Sauces on the Milo’s Hamburgers menu with the lowest amount of sugar are .
The Sauces on the Milo’s Hamburgers menu with the highest amount of sugar are To-Go Sauce ( g), Dine in Sauce ( g).
Entire List of Milo’s Hamburgers Menu Items Nutritional Info
Item | Calories | Fat | Sugar | Carbs | Protein | Sat Fat | Trans Fat | Cholesterol | Sodium | Fiber |
---|---|---|---|---|---|---|---|---|---|---|
Cheeseburger | 430 | 21g | 37g | 25g | ||||||
Double Cheeseburger | 580 | 31g | 40g | 38g | ||||||
Double Hamburger | 530 | 26g | 39g | 35g | ||||||
Hamburger | 370 | 16g | 36g | 22g | ||||||
Chicken (4 Pieces) | 600 | 32g | 52g | 28g | ||||||
Chicken (1 Piece) | 150 | 8g | 13g | 7g | ||||||
Chicken Sandwich | 460 | 18g | 54g | 19g | ||||||
French Fries (Large) | 510 | 21g | 72g | 11g | ||||||
French Fries (Regular) | 320 | 13g | 45g | 7g | ||||||
Lemon Pie | 290 | 13g | 39g | 3g | ||||||
Peach Pie | 290 | 14g | 37g | 3g | ||||||
Apple Pie | 260 | 13g | 33g | 3g | ||||||
Toasted Cheese | 270 | 12g | 30g | 11g | ||||||
Dine in Sauce | 15 | 4g | ||||||||
To-Go Sauce | 35 | 8g | 1g |
Date Modified - 01/02/2025