Safeway Nutrition Info & Calories [Updated Sep 2024]
Looking for the nutrition facts for everything on the Safeway menu? We have the serving size, calories, fat, protein and carbs for just about every item that Safeway offers.
To start, we’ve sorted their food offers into categories: Bread, Cereal, Chicken, Pasta, Salads, Sauces, Snacks, Sodas, Soups, Spreads and Vegetables.
Is there a menu item from Safeway that we’re missing, or you’d like to see? Let us know!
Bread
- Select 15 Grain Bread
- Select French Bread Artisan
- 100% Whole Wheat Bread
- Bread & Butter Pickle Chips
- San Francisco Style Sourdough Bread
- Oats & Nuts Enriched Bread
- Five-Cheese Garlic Bread
- Whole Grain White Bread
- French Bread
- Butter Top Wheat Bread
Bread With the Highest and Lowest Calories on the Safeway Menu
The Bread on the Safeway menu with the lowest amount of calories are Bread & Butter Pickle Chips (30 calories), 100% Whole Wheat Bread (90 calories) and Select 15 Grain Bread (110 calories).
The Bread on the Safeway menu with the highest amount of calories are Whole Grain White Bread (160 calories), Five-Cheese Garlic Bread (160 calories) and Select French Bread Artisan (150 calories).
Bread With the Highest and Lowest Total Fat on the Safeway Menu
The Bread on the Safeway menu with the lowest amount of total fat are Butter Top Wheat Bread (1 g), Oats & Nuts Enriched Bread (1 g) and 100% Whole Wheat Bread (1 g).
The Bread on the Safeway menu with the highest amount of total fat are Five-Cheese Garlic Bread (7 g), Select 15 Grain Bread (2 g) and Whole Grain White Bread (2 g).
Bread With the Highest and Lowest Carbs on the Safeway Menu
The Bread on the Safeway menu with the lowest amount of carbs are Bread & Butter Pickle Chips (7 g), 100% Whole Wheat Bread (16 g) and Select 15 Grain Bread (18 g).
The Bread on the Safeway menu with the highest amount of carbs are Select French Bread Artisan (31 g), Whole Grain White Bread (28 g) and Butter Top Wheat Bread (25 g).
Bread With the Highest and Lowest Protein on the Safeway Menu
The Bread on the Safeway menu with the lowest amount of protein are Whole Grain White Bread (4 g), French Bread (4 g) and San Francisco Style Sourdough Bread (4 g).
The Bread on the Safeway menu with the highest amount of protein are Butter Top Wheat Bread (5 g), Select French Bread Artisan (5 g) and 100% Whole Wheat Bread (4 g).
Bread With the Highest and Lowest Saturated Fat on the Safeway Menu
The Bread on the Safeway menu with the lowest amount of saturated fat are .
The Bread on the Safeway menu with the highest amount of saturated fat are Bread & Butter Pickle Chips ( g), Whole Grain White Bread ( g) and French Bread ( g).
Bread With the Highest and Lowest Trans Fat on the Safeway Menu
The Bread on the Safeway menu with the lowest amount of trans fat are .
The Bread on the Safeway menu with the highest amount of trans fat are Butter Top Wheat Bread ( g), Select French Bread Artisan ( g) and 100% Whole Wheat Bread ( g).
Bread With the Highest and Lowest Cholesterol on the Safeway Menu
The Bread on the Safeway menu with the lowest amount of cholesterol are .
The Bread on the Safeway menu with the highest amount of cholesterol are Bread & Butter Pickle Chips ( mg), Whole Grain White Bread ( mg) and French Bread ( mg).
Bread With the Highest and Lowest Sodium on the Safeway Menu
The Bread on the Safeway menu with the lowest amount of sodium are .
The Bread on the Safeway menu with the highest amount of sodium are Butter Top Wheat Bread ( mg), Select French Bread Artisan ( mg) and 100% Whole Wheat Bread ( mg).
Bread With the Highest and Lowest Fiber on the Safeway Menu
The Bread on the Safeway menu with the lowest amount of fiber are .
The Bread on the Safeway menu with the highest amount of fiber are Bread & Butter Pickle Chips ( g), Whole Grain White Bread ( g) and French Bread ( g).
Bread With the Highest and Lowest Sugar on the Safeway Menu
The Bread on the Safeway menu with the lowest amount of sugar are .
The Bread on the Safeway menu with the highest amount of sugar are Butter Top Wheat Bread ( g), Select French Bread Artisan ( g) and 100% Whole Wheat Bread ( g).
Cereal
- Quick Oats 100% Whole Grain Oat Cereal
- Toasted Oats Cereal
- Oats & More with Almonds
- Live It Up! Cereal
- Bite-Sized Shredded Wheat
- Raisin Bran
- Oats & More with Honey
- Cinnamon Live It Up! Cereal
- Bran Flakes
- Rice Pockets
Cereal With the Highest and Lowest Calories on the Safeway Menu
The Cereal on the Safeway menu with the lowest amount of calories are Bran Flakes (90 calories), Rice Pockets (100 calories) and Toasted Oats Cereal (120 calories).
The Cereal on the Safeway menu with the highest amount of calories are Raisin Bran (220 calories), Bite-Sized Shredded Wheat (170 calories) and Quick Oats 100% Whole Grain Oat Cereal (140 calories).
Cereal With the Highest and Lowest Total Fat on the Safeway Menu
The Cereal on the Safeway menu with the lowest amount of total fat are Raisin Bran (1 g), Bite-Sized Shredded Wheat (1 g) and Cinnamon Live It Up! Cereal (1 g).
The Cereal on the Safeway menu with the highest amount of total fat are Oats & More with Almonds (2 g), Quick Oats 100% Whole Grain Oat Cereal (2 g) and Toasted Oats Cereal (1 g).
Cereal With the Highest and Lowest Carbs on the Safeway Menu
The Cereal on the Safeway menu with the lowest amount of carbs are Bran Flakes (23 g), Toasted Oats Cereal (23 g) and Rice Pockets (23 g).
The Cereal on the Safeway menu with the highest amount of carbs are Raisin Bran (49 g), Bite-Sized Shredded Wheat (40 g) and Oats & More with Honey (27 g).
Cereal With the Highest and Lowest Protein on the Safeway Menu
The Cereal on the Safeway menu with the lowest amount of protein are Oats & More with Honey (2 g), Rice Pockets (2 g) and Cinnamon Live It Up! Cereal (3 g).
The Cereal on the Safeway menu with the highest amount of protein are Bite-Sized Shredded Wheat (6 g), Quick Oats 100% Whole Grain Oat Cereal (5 g) and Raisin Bran (5 g).
Cereal With the Highest and Lowest Saturated Fat on the Safeway Menu
The Cereal on the Safeway menu with the lowest amount of saturated fat are .
The Cereal on the Safeway menu with the highest amount of saturated fat are Oats & More with Honey ( g), Rice Pockets ( g) and Cinnamon Live It Up! Cereal ( g).
Cereal With the Highest and Lowest Trans Fat on the Safeway Menu
The Cereal on the Safeway menu with the lowest amount of trans fat are .
The Cereal on the Safeway menu with the highest amount of trans fat are Bite-Sized Shredded Wheat ( g), Quick Oats 100% Whole Grain Oat Cereal ( g) and Raisin Bran ( g).
Cereal With the Highest and Lowest Cholesterol on the Safeway Menu
The Cereal on the Safeway menu with the lowest amount of cholesterol are .
The Cereal on the Safeway menu with the highest amount of cholesterol are Oats & More with Honey ( mg), Rice Pockets ( mg) and Cinnamon Live It Up! Cereal ( mg).
Cereal With the Highest and Lowest Sodium on the Safeway Menu
The Cereal on the Safeway menu with the lowest amount of sodium are .
The Cereal on the Safeway menu with the highest amount of sodium are Bite-Sized Shredded Wheat ( mg), Quick Oats 100% Whole Grain Oat Cereal ( mg) and Raisin Bran ( mg).
Cereal With the Highest and Lowest Fiber on the Safeway Menu
The Cereal on the Safeway menu with the lowest amount of fiber are .
The Cereal on the Safeway menu with the highest amount of fiber are Oats & More with Honey ( g), Rice Pockets ( g) and Cinnamon Live It Up! Cereal ( g).
Cereal With the Highest and Lowest Sugar on the Safeway Menu
The Cereal on the Safeway menu with the lowest amount of sugar are .
The Cereal on the Safeway menu with the highest amount of sugar are Bite-Sized Shredded Wheat ( g), Quick Oats 100% Whole Grain Oat Cereal ( g) and Raisin Bran ( g).
Chicken
- Chicken Nuggets
- Chicken Tenderloins
- Whole Roasted Chicken
- Chicken Kiev
- Fully Cooked Chicken Tenders
- Chicken Cacciatore
- Chicken & White Bean Chili
- Chicken & Vegetable Potstickers
- Chicken Breast
- Chicken Bacon Alfredo Pizza
Chicken With the Highest and Lowest Calories on the Safeway Menu
The Chicken on the Safeway menu with the lowest amount of calories are Chicken Tenderloins (120 calories), Chicken Breast (130 calories) and Chicken Nuggets (160 calories).
The Chicken on the Safeway menu with the highest amount of calories are Chicken Kiev (360 calories), Chicken Bacon Alfredo Pizza (300 calories) and Chicken Cacciatore (290 calories).
Chicken With the Highest and Lowest Total Fat on the Safeway Menu
The Chicken on the Safeway menu with the lowest amount of total fat are Chicken Tenderloins (1 g), Chicken & White Bean Chili (2 g) and Chicken Breast (3 g).
The Chicken on the Safeway menu with the highest amount of total fat are Chicken Kiev (21 g), Chicken Bacon Alfredo Pizza (13 g) and Fully Cooked Chicken Tenders (10 g).
Chicken With the Highest and Lowest Carbs on the Safeway Menu
The Chicken on the Safeway menu with the lowest amount of carbs are Chicken Nuggets (11 g), Fully Cooked Chicken Tenders (13 g) and Chicken & White Bean Chili (21 g).
The Chicken on the Safeway menu with the highest amount of carbs are Chicken Cacciatore (34 g), Chicken Bacon Alfredo Pizza (34 g) and Chicken & Vegetable Potstickers (29 g).
Chicken With the Highest and Lowest Protein on the Safeway Menu
The Chicken on the Safeway menu with the lowest amount of protein are Chicken & Vegetable Potstickers (8 g), Chicken Nuggets (12 g) and Chicken & White Bean Chili (14 g).
The Chicken on the Safeway menu with the highest amount of protein are Chicken Breast (26 g), Chicken Tenderloins (24 g) and Whole Roasted Chicken (22 g).
Chicken With the Highest and Lowest Saturated Fat on the Safeway Menu
The Chicken on the Safeway menu with the lowest amount of saturated fat are .
The Chicken on the Safeway menu with the highest amount of saturated fat are Chicken & Vegetable Potstickers ( g), Chicken Nuggets ( g) and Chicken & White Bean Chili ( g).
Chicken With the Highest and Lowest Trans Fat on the Safeway Menu
The Chicken on the Safeway menu with the lowest amount of trans fat are .
The Chicken on the Safeway menu with the highest amount of trans fat are Chicken Breast ( g), Chicken Tenderloins ( g) and Whole Roasted Chicken ( g).
Chicken With the Highest and Lowest Cholesterol on the Safeway Menu
The Chicken on the Safeway menu with the lowest amount of cholesterol are .
The Chicken on the Safeway menu with the highest amount of cholesterol are Chicken & Vegetable Potstickers ( mg), Chicken Nuggets ( mg) and Chicken & White Bean Chili ( mg).
Chicken With the Highest and Lowest Sodium on the Safeway Menu
The Chicken on the Safeway menu with the lowest amount of sodium are .
The Chicken on the Safeway menu with the highest amount of sodium are Chicken Breast ( mg), Chicken Tenderloins ( mg) and Whole Roasted Chicken ( mg).
Chicken With the Highest and Lowest Fiber on the Safeway Menu
The Chicken on the Safeway menu with the lowest amount of fiber are .
The Chicken on the Safeway menu with the highest amount of fiber are Chicken & Vegetable Potstickers ( g), Chicken Nuggets ( g) and Chicken & White Bean Chili ( g).
Chicken With the Highest and Lowest Sugar on the Safeway Menu
The Chicken on the Safeway menu with the lowest amount of sugar are .
The Chicken on the Safeway menu with the highest amount of sugar are Chicken Breast ( g), Chicken Tenderloins ( g) and Whole Roasted Chicken ( g).
Pasta
- Select Mushroom & Onion Pasta Sauce
- Sundried Tomato & Olive Pasta Sauce
- Trottole Pasta
- Select Vodka Pasta Sauce
- Select Roasted Onion & Garlic Pasta Sauce
- Penne Pasta with Basil Cream Sauce
- Arrabbiata Pasta Sauce
- Angel Hair Pasta
- Select Alfredo Pasta Sauce
- Select Tomato Basil Pasta Sauce
Pasta With the Highest and Lowest Calories on the Safeway Menu
The Pasta on the Safeway menu with the lowest amount of calories are Select Roasted Onion & Garlic Pasta Sauce (50 calories), Select Mushroom & Onion Pasta Sauce (60 calories) and Select Tomato Basil Pasta Sauce (60 calories).
The Pasta on the Safeway menu with the highest amount of calories are Penne Pasta with Basil Cream Sauce (300 calories), Angel Hair Pasta (210 calories) and Trottole Pasta (200 calories).
Pasta With the Highest and Lowest Total Fat on the Safeway Menu
The Pasta on the Safeway menu with the lowest amount of total fat are Angel Hair Pasta (1 g), Trottole Pasta (1 g) and Select Tomato Basil Pasta Sauce (1 g).
The Pasta on the Safeway menu with the highest amount of total fat are Penne Pasta with Basil Cream Sauce (11 g), Select Vodka Pasta Sauce (10 g) and Arrabbiata Pasta Sauce (8 g).
Pasta With the Highest and Lowest Carbs on the Safeway Menu
The Pasta on the Safeway menu with the lowest amount of carbs are Select Alfredo Pasta Sauce (4 g), Select Mushroom & Onion Pasta Sauce (6 g) and Select Vodka Pasta Sauce (9 g).
The Pasta on the Safeway menu with the highest amount of carbs are Angel Hair Pasta (42 g), Penne Pasta with Basil Cream Sauce (42 g) and Trottole Pasta (41 g).
Pasta With the Highest and Lowest Protein on the Safeway Menu
The Pasta on the Safeway menu with the lowest amount of protein are Arrabbiata Pasta Sauce (1 g), Select Alfredo Pasta Sauce (1 g) and Sundried Tomato & Olive Pasta Sauce (2 g).
The Pasta on the Safeway menu with the highest amount of protein are Penne Pasta with Basil Cream Sauce (9 g), Trottole Pasta (7 g) and Angel Hair Pasta (7 g).
Pasta With the Highest and Lowest Saturated Fat on the Safeway Menu
The Pasta on the Safeway menu with the lowest amount of saturated fat are .
The Pasta on the Safeway menu with the highest amount of saturated fat are Arrabbiata Pasta Sauce ( g), Select Alfredo Pasta Sauce ( g) and Sundried Tomato & Olive Pasta Sauce ( g).
Pasta With the Highest and Lowest Trans Fat on the Safeway Menu
The Pasta on the Safeway menu with the lowest amount of trans fat are .
The Pasta on the Safeway menu with the highest amount of trans fat are Penne Pasta with Basil Cream Sauce ( g), Trottole Pasta ( g) and Angel Hair Pasta ( g).
Pasta With the Highest and Lowest Cholesterol on the Safeway Menu
The Pasta on the Safeway menu with the lowest amount of cholesterol are .
The Pasta on the Safeway menu with the highest amount of cholesterol are Arrabbiata Pasta Sauce ( mg), Select Alfredo Pasta Sauce ( mg) and Sundried Tomato & Olive Pasta Sauce ( mg).
Pasta With the Highest and Lowest Sodium on the Safeway Menu
The Pasta on the Safeway menu with the lowest amount of sodium are .
The Pasta on the Safeway menu with the highest amount of sodium are Penne Pasta with Basil Cream Sauce ( mg), Trottole Pasta ( mg) and Angel Hair Pasta ( mg).
Pasta With the Highest and Lowest Fiber on the Safeway Menu
The Pasta on the Safeway menu with the lowest amount of fiber are .
The Pasta on the Safeway menu with the highest amount of fiber are Arrabbiata Pasta Sauce ( g), Select Alfredo Pasta Sauce ( g) and Sundried Tomato & Olive Pasta Sauce ( g).
Pasta With the Highest and Lowest Sugar on the Safeway Menu
The Pasta on the Safeway menu with the lowest amount of sugar are .
The Pasta on the Safeway menu with the highest amount of sugar are Penne Pasta with Basil Cream Sauce ( g), Trottole Pasta ( g) and Angel Hair Pasta ( g).
Salads
- Cafe Bowl Turkey & Bacon Cobb Salad
- Kale Apple Cranberry Salad Bowl
- Apple, Blue Cheese, & Pecan Salad
- Southwestern Style Salad
- BLT Salad
- Cafe Bowl Cranberry Walnut Salad
- Cafe Bowl Chicken Caesar Salad
- Cafe Bowl Chef Salad
- Deviled Egg Potato Salad
- Chopped Salad Bowl BBQ Seasoned Ranch Chicken Salad
Salads With the Highest and Lowest Calories on the Safeway Menu
The Salads on the Safeway menu with the lowest amount of calories are Apple, Blue Cheese, & Pecan Salad (160 calories), Cafe Bowl Cranberry Walnut Salad (210 calories) and Deviled Egg Potato Salad (220 calories).
The Salads on the Safeway menu with the highest amount of calories are BLT Salad (480 calories), Southwestern Style Salad (310 calories) and Kale Apple Cranberry Salad Bowl (290 calories).
Salads With the Highest and Lowest Total Fat on the Safeway Menu
The Salads on the Safeway menu with the lowest amount of total fat are Cafe Bowl Cranberry Walnut Salad (9 g), Chopped Salad Bowl BBQ Seasoned Ranch Chicken Salad (11 g) and Deviled Egg Potato Salad (12 g).
The Salads on the Safeway menu with the highest amount of total fat are BLT Salad (34 g), Cafe Bowl Turkey & Bacon Cobb Salad (23 g) and Southwestern Style Salad (22 g).
Salads With the Highest and Lowest Carbs on the Safeway Menu
The Salads on the Safeway menu with the lowest amount of carbs are Cafe Bowl Turkey & Bacon Cobb Salad (7 g), Cafe Bowl Chicken Caesar Salad (8 g) and Cafe Bowl Chef Salad (10 g).
The Salads on the Safeway menu with the highest amount of carbs are Kale Apple Cranberry Salad Bowl (31 g), Cafe Bowl Cranberry Walnut Salad (26 g) and Chopped Salad Bowl BBQ Seasoned Ranch Chicken Salad (25 g).
Salads With the Highest and Lowest Protein on the Safeway Menu
The Salads on the Safeway menu with the lowest amount of protein are Apple, Blue Cheese, & Pecan Salad (2 g), Kale Apple Cranberry Salad Bowl (3 g) and Deviled Egg Potato Salad (6 g).
The Salads on the Safeway menu with the highest amount of protein are BLT Salad (25 g), Cafe Bowl Chicken Caesar Salad (16 g) and Cafe Bowl Chef Salad (15 g).
Salads With the Highest and Lowest Saturated Fat on the Safeway Menu
The Salads on the Safeway menu with the lowest amount of saturated fat are .
The Salads on the Safeway menu with the highest amount of saturated fat are Apple, Blue Cheese, & Pecan Salad ( g), Kale Apple Cranberry Salad Bowl ( g) and Deviled Egg Potato Salad ( g).
Salads With the Highest and Lowest Trans Fat on the Safeway Menu
The Salads on the Safeway menu with the lowest amount of trans fat are .
The Salads on the Safeway menu with the highest amount of trans fat are BLT Salad ( g), Cafe Bowl Chicken Caesar Salad ( g) and Cafe Bowl Chef Salad ( g).
Salads With the Highest and Lowest Cholesterol on the Safeway Menu
The Salads on the Safeway menu with the lowest amount of cholesterol are .
The Salads on the Safeway menu with the highest amount of cholesterol are Apple, Blue Cheese, & Pecan Salad ( mg), Kale Apple Cranberry Salad Bowl ( mg) and Deviled Egg Potato Salad ( mg).
Salads With the Highest and Lowest Sodium on the Safeway Menu
The Salads on the Safeway menu with the lowest amount of sodium are .
The Salads on the Safeway menu with the highest amount of sodium are BLT Salad ( mg), Cafe Bowl Chicken Caesar Salad ( mg) and Cafe Bowl Chef Salad ( mg).
Salads With the Highest and Lowest Fiber on the Safeway Menu
The Salads on the Safeway menu with the lowest amount of fiber are .
The Salads on the Safeway menu with the highest amount of fiber are Apple, Blue Cheese, & Pecan Salad ( g), Kale Apple Cranberry Salad Bowl ( g) and Deviled Egg Potato Salad ( g).
Salads With the Highest and Lowest Sugar on the Safeway Menu
The Salads on the Safeway menu with the lowest amount of sugar are .
The Salads on the Safeway menu with the highest amount of sugar are BLT Salad ( g), Cafe Bowl Chicken Caesar Salad ( g) and Cafe Bowl Chef Salad ( g).
Sauces
- Real Fruit Squeezable Sauce Pouches
- Pizza Sauce
- Apple Sauce Unsweetened
- Apple Sauce Natural
- Apple Sauce Sweetened
Sauces With the Highest and Lowest Calories on the Safeway Menu
The Sauces on the Safeway menu with the lowest amount of calories are Pizza Sauce (30 calories), Real Fruit Squeezable Sauce Pouches (45 calories) and Apple Sauce Natural (50 calories).
The Sauces on the Safeway menu with the highest amount of calories are Apple Sauce Sweetened (90 calories), Apple Sauce Unsweetened (70 calories) and Apple Sauce Natural (50 calories).
Sauces With the Highest and Lowest Total Fat on the Safeway Menu
The Sauces on the Safeway menu with the lowest amount of total fat are Pizza Sauce (1 g).
The Sauces on the Safeway menu with the highest amount of total fat are Pizza Sauce (1 g), Real Fruit Squeezable Sauce Pouches ( g) and Apple Sauce Natural ( g).
Sauces With the Highest and Lowest Carbs on the Safeway Menu
The Sauces on the Safeway menu with the lowest amount of carbs are Pizza Sauce (5 g), Real Fruit Squeezable Sauce Pouches (12 g) and Apple Sauce Natural (13 g).
The Sauces on the Safeway menu with the highest amount of carbs are Apple Sauce Sweetened (21 g), Apple Sauce Unsweetened (18 g) and Apple Sauce Natural (13 g).
Sauces With the Highest and Lowest Protein on the Safeway Menu
The Sauces on the Safeway menu with the lowest amount of protein are Pizza Sauce (1 g).
The Sauces on the Safeway menu with the highest amount of protein are Pizza Sauce (1 g), Real Fruit Squeezable Sauce Pouches ( g) and Apple Sauce Natural ( g).
Sauces With the Highest and Lowest Saturated Fat on the Safeway Menu
The Sauces on the Safeway menu with the lowest amount of saturated fat are .
The Sauces on the Safeway menu with the highest amount of saturated fat are Apple Sauce Sweetened ( g), Apple Sauce Unsweetened ( g) and Apple Sauce Natural ( g).
Sauces With the Highest and Lowest Trans Fat on the Safeway Menu
The Sauces on the Safeway menu with the lowest amount of trans fat are .
The Sauces on the Safeway menu with the highest amount of trans fat are Pizza Sauce ( g), Real Fruit Squeezable Sauce Pouches ( g) and Apple Sauce Natural ( g).
Sauces With the Highest and Lowest Cholesterol on the Safeway Menu
The Sauces on the Safeway menu with the lowest amount of cholesterol are .
The Sauces on the Safeway menu with the highest amount of cholesterol are Apple Sauce Sweetened ( mg), Apple Sauce Unsweetened ( mg) and Apple Sauce Natural ( mg).
Sauces With the Highest and Lowest Sodium on the Safeway Menu
The Sauces on the Safeway menu with the lowest amount of sodium are .
The Sauces on the Safeway menu with the highest amount of sodium are Pizza Sauce ( mg), Real Fruit Squeezable Sauce Pouches ( mg) and Apple Sauce Natural ( mg).
Sauces With the Highest and Lowest Fiber on the Safeway Menu
The Sauces on the Safeway menu with the lowest amount of fiber are .
The Sauces on the Safeway menu with the highest amount of fiber are Apple Sauce Sweetened ( g), Apple Sauce Unsweetened ( g) and Apple Sauce Natural ( g).
Sauces With the Highest and Lowest Sugar on the Safeway Menu
The Sauces on the Safeway menu with the lowest amount of sugar are .
The Sauces on the Safeway menu with the highest amount of sugar are Pizza Sauce ( g), Real Fruit Squeezable Sauce Pouches ( g) and Apple Sauce Natural ( g).
Snacks
- Mini Crispy Rice Snacks – Sour Cream & Onion
- Snack Artist Nacho Cheese Tortilla Chips
- Mini Crispy Rice Snacks – Yogurt & Berries
- Mini Crispy Rice Snacks – Vanilla Marshmallow
- Mini Crispy Rice Snacks – Kettle Corn
- Mini Crispy Rice Snacks – Chocolate
- Trail Mix with Candy Coated Chocolate Pieces
- Mini Crispy Rice Snacks – Caramel
- Mini Crispy Rice Snacks – Cheddar
- Asian Style Snack Mix
Snacks With the Highest and Lowest Calories on the Safeway Menu
The Snacks on the Safeway menu with the lowest amount of calories are Mini Crispy Rice Snacks – Yogurt & Berries (60 calories), Mini Crispy Rice Snacks – Vanilla Marshmallow (60 calories) and Mini Crispy Rice Snacks – Kettle Corn (60 calories).
The Snacks on the Safeway menu with the highest amount of calories are Trail Mix with Candy Coated Chocolate Pieces (170 calories), Snack Artist Nacho Cheese Tortilla Chips (140 calories) and Asian Style Snack Mix (130 calories).
Snacks With the Highest and Lowest Total Fat on the Safeway Menu
The Snacks on the Safeway menu with the lowest amount of total fat are Mini Crispy Rice Snacks – Cheddar (2 g), Mini Crispy Rice Snacks – Sour Cream & Onion (2 g) and Asian Style Snack Mix (6 g).
The Snacks on the Safeway menu with the highest amount of total fat are Trail Mix with Candy Coated Chocolate Pieces (11 g), Snack Artist Nacho Cheese Tortilla Chips (7 g) and Asian Style Snack Mix (6 g).
Snacks With the Highest and Lowest Carbs on the Safeway Menu
The Snacks on the Safeway menu with the lowest amount of carbs are Mini Crispy Rice Snacks – Sour Cream & Onion (11 g), Mini Crispy Rice Snacks – Cheddar (11 g) and Mini Crispy Rice Snacks – Yogurt & Berries (13 g).
The Snacks on the Safeway menu with the highest amount of carbs are Snack Artist Nacho Cheese Tortilla Chips (18 g), Asian Style Snack Mix (16 g) and Mini Crispy Rice Snacks – Chocolate (14 g).
Snacks With the Highest and Lowest Protein on the Safeway Menu
The Snacks on the Safeway menu with the lowest amount of protein are Mini Crispy Rice Snacks – Chocolate (1 g), Mini Crispy Rice Snacks – Caramel (1 g) and Mini Crispy Rice Snacks – Kettle Corn (1 g).
The Snacks on the Safeway menu with the highest amount of protein are Trail Mix with Candy Coated Chocolate Pieces (5 g), Asian Style Snack Mix (4 g) and Snack Artist Nacho Cheese Tortilla Chips (2 g).
Snacks With the Highest and Lowest Saturated Fat on the Safeway Menu
The Snacks on the Safeway menu with the lowest amount of saturated fat are .
The Snacks on the Safeway menu with the highest amount of saturated fat are Mini Crispy Rice Snacks – Chocolate ( g), Mini Crispy Rice Snacks – Caramel ( g) and Mini Crispy Rice Snacks – Kettle Corn ( g).
Snacks With the Highest and Lowest Trans Fat on the Safeway Menu
The Snacks on the Safeway menu with the lowest amount of trans fat are .
The Snacks on the Safeway menu with the highest amount of trans fat are Trail Mix with Candy Coated Chocolate Pieces ( g), Asian Style Snack Mix ( g) and Snack Artist Nacho Cheese Tortilla Chips ( g).
Snacks With the Highest and Lowest Cholesterol on the Safeway Menu
The Snacks on the Safeway menu with the lowest amount of cholesterol are .
The Snacks on the Safeway menu with the highest amount of cholesterol are Mini Crispy Rice Snacks – Chocolate ( mg), Mini Crispy Rice Snacks – Caramel ( mg) and Mini Crispy Rice Snacks – Kettle Corn ( mg).
Snacks With the Highest and Lowest Sodium on the Safeway Menu
The Snacks on the Safeway menu with the lowest amount of sodium are .
The Snacks on the Safeway menu with the highest amount of sodium are Trail Mix with Candy Coated Chocolate Pieces ( mg), Asian Style Snack Mix ( mg) and Snack Artist Nacho Cheese Tortilla Chips ( mg).
Snacks With the Highest and Lowest Fiber on the Safeway Menu
The Snacks on the Safeway menu with the lowest amount of fiber are .
The Snacks on the Safeway menu with the highest amount of fiber are Mini Crispy Rice Snacks – Chocolate ( g), Mini Crispy Rice Snacks – Caramel ( g) and Mini Crispy Rice Snacks – Kettle Corn ( g).
Snacks With the Highest and Lowest Sugar on the Safeway Menu
The Snacks on the Safeway menu with the lowest amount of sugar are .
The Snacks on the Safeway menu with the highest amount of sugar are Trail Mix with Candy Coated Chocolate Pieces ( g), Asian Style Snack Mix ( g) and Snack Artist Nacho Cheese Tortilla Chips ( g).
Sodas
- Strawberry Soda
- Refreshe Diet Cola
- Clear Sparkling Water Beverage – Strawberry Watermelon
- Refreshe Ginger Ale (Can)
- Clear Sparkling Water Beverage – Tangerine Lime
- Refreshe Diet Cola (Can)
- Refreshe Lemon Lime Soda
- Refreshe Cream Soda (Can)
- Refreshe Cola (Can)
- Refreshe Dr. Dynamite (Can)
Sodas With the Highest and Lowest Calories on the Safeway Menu
The Sodas on the Safeway menu with the lowest amount of calories are Strawberry Soda (120 calories), Refreshe Ginger Ale (Can) (120 calories) and Refreshe Dr. Dynamite (Can) (150 calories).
The Sodas on the Safeway menu with the highest amount of calories are Refreshe Cream Soda (Can) (170 calories), Refreshe Cola (Can) (160 calories) and Refreshe Lemon Lime Soda (160 calories).
Sodas With the Highest and Lowest Total Fat on the Safeway Menu
The Sodas on the Safeway menu with the lowest amount of total fat are .
The Sodas on the Safeway menu with the highest amount of total fat are Refreshe Diet Cola ( g), Clear Sparkling Water Beverage – Strawberry Watermelon ( g) and Clear Sparkling Water Beverage – Tangerine Lime ( g).
Sodas With the Highest and Lowest Carbs on the Safeway Menu
The Sodas on the Safeway menu with the lowest amount of carbs are Strawberry Soda (29 g), Refreshe Ginger Ale (Can) (31 g) and Refreshe Dr. Dynamite (Can) (40 g).
The Sodas on the Safeway menu with the highest amount of carbs are Refreshe Cola (Can) (44 g), Refreshe Cream Soda (Can) (42 g) and Refreshe Lemon Lime Soda (40 g).
Sodas With the Highest and Lowest Protein on the Safeway Menu
The Sodas on the Safeway menu with the lowest amount of protein are .
The Sodas on the Safeway menu with the highest amount of protein are Refreshe Diet Cola ( g), Clear Sparkling Water Beverage – Strawberry Watermelon ( g) and Clear Sparkling Water Beverage – Tangerine Lime ( g).
Sodas With the Highest and Lowest Saturated Fat on the Safeway Menu
The Sodas on the Safeway menu with the lowest amount of saturated fat are .
The Sodas on the Safeway menu with the highest amount of saturated fat are Refreshe Cola (Can) ( g), Refreshe Cream Soda (Can) ( g) and Refreshe Lemon Lime Soda ( g).
Sodas With the Highest and Lowest Trans Fat on the Safeway Menu
The Sodas on the Safeway menu with the lowest amount of trans fat are .
The Sodas on the Safeway menu with the highest amount of trans fat are Refreshe Diet Cola ( g), Clear Sparkling Water Beverage – Strawberry Watermelon ( g) and Clear Sparkling Water Beverage – Tangerine Lime ( g).
Sodas With the Highest and Lowest Cholesterol on the Safeway Menu
The Sodas on the Safeway menu with the lowest amount of cholesterol are .
The Sodas on the Safeway menu with the highest amount of cholesterol are Refreshe Cola (Can) ( mg), Refreshe Cream Soda (Can) ( mg) and Refreshe Lemon Lime Soda ( mg).
Sodas With the Highest and Lowest Sodium on the Safeway Menu
The Sodas on the Safeway menu with the lowest amount of sodium are .
The Sodas on the Safeway menu with the highest amount of sodium are Refreshe Diet Cola ( mg), Clear Sparkling Water Beverage – Strawberry Watermelon ( mg) and Clear Sparkling Water Beverage – Tangerine Lime ( mg).
Sodas With the Highest and Lowest Fiber on the Safeway Menu
The Sodas on the Safeway menu with the lowest amount of fiber are .
The Sodas on the Safeway menu with the highest amount of fiber are Refreshe Cola (Can) ( g), Refreshe Cream Soda (Can) ( g) and Refreshe Lemon Lime Soda ( g).
Sodas With the Highest and Lowest Sugar on the Safeway Menu
The Sodas on the Safeway menu with the lowest amount of sugar are .
The Sodas on the Safeway menu with the highest amount of sugar are Refreshe Diet Cola ( g), Clear Sparkling Water Beverage – Strawberry Watermelon ( g) and Clear Sparkling Water Beverage – Tangerine Lime ( g).
Soups
- Fiesta Chicken Tortilla Soup
- 98% Fat Free Cream of Mushroom Condensed Soup
- Broccoli & Cheesy Cheddar Soup
- Chunky Chicken Noodle Soup
- Beef Stroganoff Soup
- Hearty Fajita Chicken Soup
- Bella Minestrone Soup
- Santa Fe Style Chicken Enchilada Soup
- Jambalaya Soup
- Tuscan Tomato Basil Bisque Soup
Soups With the Highest and Lowest Calories on the Safeway Menu
The Soups on the Safeway menu with the lowest amount of calories are 98% Fat Free Cream of Mushroom Condensed Soup (80 calories), Fiesta Chicken Tortilla Soup (110 calories) and Chunky Chicken Noodle Soup (120 calories).
The Soups on the Safeway menu with the highest amount of calories are Tuscan Tomato Basil Bisque Soup (340 calories), Beef Stroganoff Soup (320 calories) and Broccoli & Cheesy Cheddar Soup (250 calories).
Soups With the Highest and Lowest Total Fat on the Safeway Menu
The Soups on the Safeway menu with the lowest amount of total fat are Hearty Fajita Chicken Soup (1 g), Fiesta Chicken Tortilla Soup (2 g) and 98% Fat Free Cream of Mushroom Condensed Soup (2 g).
The Soups on the Safeway menu with the highest amount of total fat are Tuscan Tomato Basil Bisque Soup (29 g), Beef Stroganoff Soup (20 g) and Broccoli & Cheesy Cheddar Soup (18 g).
Soups With the Highest and Lowest Carbs on the Safeway Menu
The Soups on the Safeway menu with the lowest amount of carbs are 98% Fat Free Cream of Mushroom Condensed Soup (11 g), Broccoli & Cheesy Cheddar Soup (12 g) and Chunky Chicken Noodle Soup (13 g).
The Soups on the Safeway menu with the highest amount of carbs are Hearty Fajita Chicken Soup (26 g), Jambalaya Soup (23 g) and Beef Stroganoff Soup (23 g).
Soups With the Highest and Lowest Protein on the Safeway Menu
The Soups on the Safeway menu with the lowest amount of protein are 98% Fat Free Cream of Mushroom Condensed Soup (2 g), Bella Minestrone Soup (4 g) and Tuscan Tomato Basil Bisque Soup (4 g).
The Soups on the Safeway menu with the highest amount of protein are Beef Stroganoff Soup (12 g), Jambalaya Soup (12 g) and Santa Fe Style Chicken Enchilada Soup (10 g).
Soups With the Highest and Lowest Saturated Fat on the Safeway Menu
The Soups on the Safeway menu with the lowest amount of saturated fat are .
The Soups on the Safeway menu with the highest amount of saturated fat are 98% Fat Free Cream of Mushroom Condensed Soup ( g), Bella Minestrone Soup ( g) and Tuscan Tomato Basil Bisque Soup ( g).
Soups With the Highest and Lowest Trans Fat on the Safeway Menu
The Soups on the Safeway menu with the lowest amount of trans fat are .
The Soups on the Safeway menu with the highest amount of trans fat are Beef Stroganoff Soup ( g), Jambalaya Soup ( g) and Santa Fe Style Chicken Enchilada Soup ( g).
Soups With the Highest and Lowest Cholesterol on the Safeway Menu
The Soups on the Safeway menu with the lowest amount of cholesterol are .
The Soups on the Safeway menu with the highest amount of cholesterol are 98% Fat Free Cream of Mushroom Condensed Soup ( mg), Bella Minestrone Soup ( mg) and Tuscan Tomato Basil Bisque Soup ( mg).
Soups With the Highest and Lowest Sodium on the Safeway Menu
The Soups on the Safeway menu with the lowest amount of sodium are .
The Soups on the Safeway menu with the highest amount of sodium are Beef Stroganoff Soup ( mg), Jambalaya Soup ( mg) and Santa Fe Style Chicken Enchilada Soup ( mg).
Soups With the Highest and Lowest Fiber on the Safeway Menu
The Soups on the Safeway menu with the lowest amount of fiber are .
The Soups on the Safeway menu with the highest amount of fiber are 98% Fat Free Cream of Mushroom Condensed Soup ( g), Bella Minestrone Soup ( g) and Tuscan Tomato Basil Bisque Soup ( g).
Soups With the Highest and Lowest Sugar on the Safeway Menu
The Soups on the Safeway menu with the lowest amount of sugar are .
The Soups on the Safeway menu with the highest amount of sugar are Beef Stroganoff Soup ( g), Jambalaya Soup ( g) and Santa Fe Style Chicken Enchilada Soup ( g).
Spreads
- Blackberry Preserves
- Reduced Fat Chunky Peanut Butter
- Chipotle Sandwich Spread
- Strawberry Preserves
- Boysenberry Preserves
- Peanut Butter
- Organics Creamy Peanut Butter
- Chunky Peanut Butter
- Raspberry Preserves
- Creamy Peanut Butter
Spreads With the Highest and Lowest Calories on the Safeway Menu
The Spreads on the Safeway menu with the lowest amount of calories are Chipotle Sandwich Spread (45 calories), Blackberry Preserves (50 calories) and Strawberry Preserves (50 calories).
The Spreads on the Safeway menu with the highest amount of calories are Organics Creamy Peanut Butter (200 calories), Creamy Peanut Butter (180 calories) and Chunky Peanut Butter (180 calories).
Spreads With the Highest and Lowest Total Fat on the Safeway Menu
The Spreads on the Safeway menu with the lowest amount of total fat are Chipotle Sandwich Spread (4 g), Peanut Butter (10 g) and Reduced Fat Chunky Peanut Butter (12 g).
The Spreads on the Safeway menu with the highest amount of total fat are Organics Creamy Peanut Butter (16 g), Chunky Peanut Butter (15 g) and Creamy Peanut Butter (15 g).
Spreads With the Highest and Lowest Carbs on the Safeway Menu
The Spreads on the Safeway menu with the lowest amount of carbs are Chipotle Sandwich Spread (2 g), Organics Creamy Peanut Butter (6 g) and Chunky Peanut Butter (8 g).
The Spreads on the Safeway menu with the highest amount of carbs are Peanut Butter (15 g), Boysenberry Preserves (13 g) and Raspberry Preserves (13 g).
Spreads With the Highest and Lowest Protein on the Safeway Menu
The Spreads on the Safeway menu with the lowest amount of protein are Peanut Butter (5 g), Reduced Fat Chunky Peanut Butter (7 g) and Creamy Peanut Butter (7 g).
The Spreads on the Safeway menu with the highest amount of protein are Organics Creamy Peanut Butter (8 g), Chunky Peanut Butter (7 g) and Creamy Peanut Butter (7 g).
Spreads With the Highest and Lowest Saturated Fat on the Safeway Menu
The Spreads on the Safeway menu with the lowest amount of saturated fat are .
The Spreads on the Safeway menu with the highest amount of saturated fat are Boysenberry Preserves ( g), Raspberry Preserves ( g) and Strawberry Preserves ( g).
Spreads With the Highest and Lowest Trans Fat on the Safeway Menu
The Spreads on the Safeway menu with the lowest amount of trans fat are .
The Spreads on the Safeway menu with the highest amount of trans fat are Organics Creamy Peanut Butter ( g), Chunky Peanut Butter ( g) and Creamy Peanut Butter ( g).
Spreads With the Highest and Lowest Cholesterol on the Safeway Menu
The Spreads on the Safeway menu with the lowest amount of cholesterol are .
The Spreads on the Safeway menu with the highest amount of cholesterol are Boysenberry Preserves ( mg), Raspberry Preserves ( mg) and Strawberry Preserves ( mg).
Spreads With the Highest and Lowest Sodium on the Safeway Menu
The Spreads on the Safeway menu with the lowest amount of sodium are .
The Spreads on the Safeway menu with the highest amount of sodium are Organics Creamy Peanut Butter ( mg), Chunky Peanut Butter ( mg) and Creamy Peanut Butter ( mg).
Spreads With the Highest and Lowest Fiber on the Safeway Menu
The Spreads on the Safeway menu with the lowest amount of fiber are .
The Spreads on the Safeway menu with the highest amount of fiber are Boysenberry Preserves ( g), Raspberry Preserves ( g) and Strawberry Preserves ( g).
Spreads With the Highest and Lowest Sugar on the Safeway Menu
The Spreads on the Safeway menu with the lowest amount of sugar are .
The Spreads on the Safeway menu with the highest amount of sugar are Organics Creamy Peanut Butter ( g), Chunky Peanut Butter ( g) and Creamy Peanut Butter ( g).
Vegetables
- Stir-Fry Vegetables
- Asian-Style Vegetables
- Frozen Mixed Vegetables
- Red Baby Potatoes
- California Style Vegetables
- Baby Carrots
- Winter Blend Vegetables
- Tuscan Style Vegetables (Frozen)
- Stir-Fry Vegetables with Asparagus
- Pot Roast with Vegetables
Vegetables With the Highest and Lowest Calories on the Safeway Menu
The Vegetables on the Safeway menu with the lowest amount of calories are Winter Blend Vegetables (25 calories), California Style Vegetables (25 calories) and Tuscan Style Vegetables (Frozen) (25 calories).
The Vegetables on the Safeway menu with the highest amount of calories are Pot Roast with Vegetables (240 calories), Red Baby Potatoes (80 calories) and Frozen Mixed Vegetables (70 calories).
Vegetables With the Highest and Lowest Total Fat on the Safeway Menu
The Vegetables on the Safeway menu with the lowest amount of total fat are Pot Roast with Vegetables (9 g).
The Vegetables on the Safeway menu with the highest amount of total fat are Pot Roast with Vegetables (9 g), Winter Blend Vegetables ( g) and California Style Vegetables ( g).
Vegetables With the Highest and Lowest Carbs on the Safeway Menu
The Vegetables on the Safeway menu with the lowest amount of carbs are Winter Blend Vegetables (3 g), Tuscan Style Vegetables (Frozen) (3 g) and California Style Vegetables (4 g).
The Vegetables on the Safeway menu with the highest amount of carbs are Pot Roast with Vegetables (24 g), Red Baby Potatoes (18 g) and Frozen Mixed Vegetables (14 g).
Vegetables With the Highest and Lowest Protein on the Safeway Menu
The Vegetables on the Safeway menu with the lowest amount of protein are Baby Carrots (1 g), Asian-Style Vegetables (1 g) and Stir-Fry Vegetables (1 g).
The Vegetables on the Safeway menu with the highest amount of protein are Pot Roast with Vegetables (16 g), Frozen Mixed Vegetables (3 g) and Red Baby Potatoes (3 g).
Vegetables With the Highest and Lowest Saturated Fat on the Safeway Menu
The Vegetables on the Safeway menu with the lowest amount of saturated fat are .
The Vegetables on the Safeway menu with the highest amount of saturated fat are Baby Carrots ( g), Asian-Style Vegetables ( g) and Stir-Fry Vegetables ( g).
Vegetables With the Highest and Lowest Trans Fat on the Safeway Menu
The Vegetables on the Safeway menu with the lowest amount of trans fat are .
The Vegetables on the Safeway menu with the highest amount of trans fat are Pot Roast with Vegetables ( g), Frozen Mixed Vegetables ( g) and Red Baby Potatoes ( g).
Vegetables With the Highest and Lowest Cholesterol on the Safeway Menu
The Vegetables on the Safeway menu with the lowest amount of cholesterol are .
The Vegetables on the Safeway menu with the highest amount of cholesterol are Baby Carrots ( mg), Asian-Style Vegetables ( mg) and Stir-Fry Vegetables ( mg).
Vegetables With the Highest and Lowest Sodium on the Safeway Menu
The Vegetables on the Safeway menu with the lowest amount of sodium are .
The Vegetables on the Safeway menu with the highest amount of sodium are Pot Roast with Vegetables ( mg), Frozen Mixed Vegetables ( mg) and Red Baby Potatoes ( mg).
Vegetables With the Highest and Lowest Fiber on the Safeway Menu
The Vegetables on the Safeway menu with the lowest amount of fiber are .
The Vegetables on the Safeway menu with the highest amount of fiber are Baby Carrots ( g), Asian-Style Vegetables ( g) and Stir-Fry Vegetables ( g).
Vegetables With the Highest and Lowest Sugar on the Safeway Menu
The Vegetables on the Safeway menu with the lowest amount of sugar are .
The Vegetables on the Safeway menu with the highest amount of sugar are Pot Roast with Vegetables ( g), Frozen Mixed Vegetables ( g) and Red Baby Potatoes ( g).
Entire List of Safeway Menu Items Nutritional Info
Date Modified - 08/16/2024
