Ikea Nutrition Info

Looking for the nutrition facts for everything on the Ikea menu? We have the serving size, calories, fat, protein and carbs for just about every item that Ikea offers.

To start, we’ve sorted their food offers into categories: Cakes, Chocolate, Cookies, Fish, Frozen Yogurt, Jams, Meatballs and Salmon.

Is there a menu item from Ikea that we’re missing, or you’d like to see? Let us know!

Cakes

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Cakes With the Highest and Lowest Calories on the Ikea Menu

The Cakes on the Ikea menu with the lowest amount of calories are Blueberry Cake (150 calories), Princess Cake (253 calories) and Vegetable Cakes (260 calories).

The Cakes on the Ikea menu with the highest amount of calories are Chocolate Overload Cake (480 calories), Daim Cake (440 calories) and Almond Cake (340 calories).

Cakes With the Highest and Lowest Total Fat on the Ikea Menu

The Cakes on the Ikea menu with the lowest amount of total fat are Blueberry Cake (9 g), Princess Cake (11 g) and Apple Cake (15 g).

The Cakes on the Ikea menu with the highest amount of total fat are Daim Cake (28 g), Chocolate Overload Cake (26 g) and Almond Cake (22 g).

Cakes With the Highest and Lowest Carbs on the Ikea Menu

The Cakes on the Ikea menu with the lowest amount of carbs are Blueberry Cake (15 g), Vegetable Cakes (20 g) and Almond Cake (28 g).

The Cakes on the Ikea menu with the highest amount of carbs are Chocolate Overload Cake (58 g), Apple Cake (44 g) and Daim Cake (37 g).

Cakes With the Highest and Lowest Protein on the Ikea Menu

The Cakes on the Ikea menu with the lowest amount of protein are Princess Cake (2 g), Apple Cake (3 g) and Blueberry Cake (3 g).

The Cakes on the Ikea menu with the highest amount of protein are Almond Cake (8 g), Chocolate Overload Cake (5 g) and Vegetable Cakes (5 g).

Chocolate

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Chocolate With the Highest and Lowest Calories on the Ikea Menu

The Chocolate on the Ikea menu with the lowest amount of calories are Double Chocolate Crisps (100 calories), Milk Chocolate Bar (170 calories) and Choklad Mork (Dark Chocolate) (170 calories).

The Chocolate on the Ikea menu with the highest amount of calories are Daim (230 calories), Hazelnut Chocolate Bar (180 calories) and Dark Chocolate Bar (170 calories).

Chocolate With the Highest and Lowest Total Fat on the Ikea Menu

The Chocolate on the Ikea menu with the lowest amount of total fat are Double Chocolate Crisps (5 g), Milk Chocolate Bar (10 g) and Choklad Mork (Dark Chocolate) (11 g).

The Chocolate on the Ikea menu with the highest amount of total fat are Daim (13 g), Hazelnut Chocolate Bar (12 g) and Dark Chocolate Bar (11 g).

Chocolate With the Highest and Lowest Carbs on the Ikea Menu

The Chocolate on the Ikea menu with the lowest amount of carbs are Double Chocolate Crisps (12 g), Choklad Mork (Dark Chocolate) (15 g) and Dark Chocolate Bar (15 g).

The Chocolate on the Ikea menu with the highest amount of carbs are Daim (25 g), Milk Chocolate Bar (19 g) and Hazelnut Chocolate Bar (18 g).

Chocolate With the Highest and Lowest Protein on the Ikea Menu

The Chocolate on the Ikea menu with the lowest amount of protein are Double Chocolate Crisps (1 g), Daim (2 g) and Hazelnut Chocolate Bar (2 g).

The Chocolate on the Ikea menu with the highest amount of protein are Dark Chocolate Bar (3 g), Choklad Mork (Dark Chocolate) (3 g) and Milk Chocolate Bar (2 g).

Cookies

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Cookies With the Highest and Lowest Calories on the Ikea Menu

The Cookies on the Ikea menu with the lowest amount of calories are Kex (120 calories), Singoalla (140 calories) and Pepparkaka Mandel (150 calories).

The Cookies on the Ikea menu with the highest amount of calories are Kex Choklad (200 calories), Kakor Hallon (190 calories) and Pepparkaka Mandel (150 calories).

Cookies With the Highest and Lowest Total Fat on the Ikea Menu

The Cookies on the Ikea menu with the lowest amount of total fat are Kex (3 g), Pepparkaka Mandel (5 g) and Singoalla (6 g).

The Cookies on the Ikea menu with the highest amount of total fat are Kex Choklad (10 g), Kakor Hallon (8 g) and Singoalla (6 g).

Cookies With the Highest and Lowest Carbs on the Ikea Menu

The Cookies on the Ikea menu with the lowest amount of carbs are Singoalla (20 g), Kex (21 g) and Pepparkaka Mandel (23 g).

The Cookies on the Ikea menu with the highest amount of carbs are Kakor Hallon (29 g), Kex Choklad (26 g) and Pepparkaka Mandel (23 g).

Cookies With the Highest and Lowest Protein on the Ikea Menu

The Cookies on the Ikea menu with the lowest amount of protein are Singoalla (2 g), Kex (2 g) and Pepparkaka Mandel (2 g).

The Cookies on the Ikea menu with the highest amount of protein are Kex Choklad (2 g), Pepparkaka Mandel (2 g) and Kex (2 g).

Fish

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Fish With the Highest and Lowest Calories on the Ikea Menu

The Fish on the Ikea menu with the lowest amount of calories are Skarpsill (25 calories), Salmon Spread (70 calories) and Herring in Dill Marinade (100 calories).

The Fish on the Ikea menu with the highest amount of calories are Salmon Fillet with Hollandaise Sauce (520 calories), Stuffed Salmon (373 calories) and Swedish Tapas (190 calories).

Fish With the Highest and Lowest Total Fat on the Ikea Menu

The Fish on the Ikea menu with the lowest amount of total fat are Skarpsill (1 g), Herring in Dill Marinade (5 g) and Salmon Spread (6 g).

The Fish on the Ikea menu with the highest amount of total fat are Salmon Fillet with Hollandaise Sauce (35 g), Stuffed Salmon (19 g) and Swedish Tapas (11 g).

Fish With the Highest and Lowest Carbs on the Ikea Menu

The Fish on the Ikea menu with the lowest amount of carbs are Salmon Spread (1 g), Lax Najad (1 g) and Gravad Lax (1 g).

The Fish on the Ikea menu with the highest amount of carbs are Salmon Fillet with Hollandaise Sauce (20 g), Stuffed Salmon (15 g) and Herring in Dill Marinade (10 g).

Fish With the Highest and Lowest Protein on the Ikea Menu

The Fish on the Ikea menu with the lowest amount of protein are Skarpsill (1 g), Herring in Dill Marinade (5 g) and Lax Najad (12 g).

The Fish on the Ikea menu with the highest amount of protein are Salmon Fillet with Hollandaise Sauce (27 g), Stuffed Salmon (23 g) and Swedish Tapas (17 g).

Frozen Yogurt

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Frozen Yogurt With the Highest and Lowest Calories on the Ikea Menu

The Frozen Yogurt on the Ikea menu with the lowest amount of calories are Non Fat Frozen Yogurt (100 calories), Frozen Yogurt (110 calories) and Frozen Yogurt with Cone (118 calories).

The Frozen Yogurt on the Ikea menu with the highest amount of calories are Frozen Yogurt with Cone (118 calories), Frozen Yogurt (110 calories) and Non Fat Frozen Yogurt (100 calories).

Frozen Yogurt With the Highest and Lowest Total Fat on the Ikea Menu

The Frozen Yogurt on the Ikea menu with the lowest amount of total fat are Frozen Yogurt with Cone (2 g).

The Frozen Yogurt on the Ikea menu with the highest amount of total fat are Frozen Yogurt with Cone (2 g), Frozen Yogurt ( g) and Non Fat Frozen Yogurt ( g).

Frozen Yogurt With the Highest and Lowest Carbs on the Ikea Menu

The Frozen Yogurt on the Ikea menu with the lowest amount of carbs are Non Fat Frozen Yogurt (21 g), Frozen Yogurt (21 g) and Frozen Yogurt with Cone (21 g).

The Frozen Yogurt on the Ikea menu with the highest amount of carbs are Frozen Yogurt with Cone (21 g), Frozen Yogurt (21 g) and Non Fat Frozen Yogurt (21 g).

Frozen Yogurt With the Highest and Lowest Protein on the Ikea Menu

The Frozen Yogurt on the Ikea menu with the lowest amount of protein are Frozen Yogurt with Cone (2 g), Non Fat Frozen Yogurt (4 g) and Frozen Yogurt (4 g).

The Frozen Yogurt on the Ikea menu with the highest amount of protein are Frozen Yogurt (4 g), Non Fat Frozen Yogurt (4 g) and Frozen Yogurt with Cone (2 g).

Jams

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Jams With the Highest and Lowest Calories on the Ikea Menu

The Jams on the Ikea menu with the lowest amount of calories are Lingonberry Preserves (30 calories), Sylt Lingon (30 calories) and Gooseberry Jam (40 calories).

The Jams on the Ikea menu with the highest amount of calories are Blueberry Jam (50 calories), Orange & Elderflower Marmalade (50 calories) and Gooseberry Jam (40 calories).

Jams With the Highest and Lowest Total Fat on the Ikea Menu

The Jams on the Ikea menu with the lowest amount of total fat are .

The Jams on the Ikea menu with the highest amount of total fat are Blueberry Jam ( g), Orange & Elderflower Marmalade ( g) and Gooseberry Jam ( g).

Jams With the Highest and Lowest Carbs on the Ikea Menu

The Jams on the Ikea menu with the lowest amount of carbs are Lingonberry Preserves (8 g), Sylt Lingon (8 g) and Gooseberry Jam (12 g).

The Jams on the Ikea menu with the highest amount of carbs are Orange & Elderflower Marmalade (13 g), Blueberry Jam (12 g) and Gooseberry Jam (12 g).

Jams With the Highest and Lowest Protein on the Ikea Menu

The Jams on the Ikea menu with the lowest amount of protein are .

The Jams on the Ikea menu with the highest amount of protein are Orange & Elderflower Marmalade ( g), Blueberry Jam ( g) and Gooseberry Jam ( g).

Meatballs

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Meatballs With the Highest and Lowest Calories on the Ikea Menu

The Meatballs on the Ikea menu with the lowest amount of calories are Vegetable Balls (180 calories), Chicken Meatballs (190 calories) and Swedish Meatballs (190 calories).

The Meatballs on the Ikea menu with the highest amount of calories are Swedish Meatballs Dinner (15), Mashed Potatoes, Lingonberry, Cream Sauce (720 calories), Swedish Meatballs Dinner (10), Mashed Potatoes, Lingonberry, Cream Sauce (550 calories) and Swedish Meatballs (190 calories).

Meatballs With the Highest and Lowest Total Fat on the Ikea Menu

The Meatballs on the Ikea menu with the lowest amount of total fat are Vegetable Balls (9 g), Chicken Meatballs (12 g) and Swedish Meatballs (14 g).

The Meatballs on the Ikea menu with the highest amount of total fat are Swedish Meatballs Dinner (15), Mashed Potatoes, Lingonberry, Cream Sauce (47 g), Swedish Meatballs Dinner (10), Mashed Potatoes, Lingonberry, Cream Sauce (34 g) and Swedish Meatballs (14 g).

Meatballs With the Highest and Lowest Carbs on the Ikea Menu

The Meatballs on the Ikea menu with the lowest amount of carbs are Swedish Meatballs (4 g), Chicken Meatballs (5 g) and Vegetable Balls (16 g).

The Meatballs on the Ikea menu with the highest amount of carbs are Swedish Meatballs Dinner (15), Mashed Potatoes, Lingonberry, Cream Sauce (41 g), Swedish Meatballs Dinner (10), Mashed Potatoes, Lingonberry, Cream Sauce (37 g) and Vegetable Balls (16 g).

Meatballs With the Highest and Lowest Protein on the Ikea Menu

The Meatballs on the Ikea menu with the lowest amount of protein are Vegetable Balls (8 g), Swedish Meatballs (11 g) and Chicken Meatballs (14 g).

The Meatballs on the Ikea menu with the highest amount of protein are Swedish Meatballs Dinner (15), Mashed Potatoes, Lingonberry, Cream Sauce (33 g), Swedish Meatballs Dinner (10), Mashed Potatoes, Lingonberry, Cream Sauce (23 g) and Chicken Meatballs (14 g).

Salmon

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Salmon With the Highest and Lowest Calories on the Ikea Menu

The Salmon on the Ikea menu with the lowest amount of calories are BBQ Smoked Salmon Sandwich (320 calories), Marinated Salmon Wrap (390 calories) and Salmon Lasagna (600 calories).

The Salmon on the Ikea menu with the highest amount of calories are Salmon Lasagna (600 calories), Marinated Salmon Wrap (390 calories) and BBQ Smoked Salmon Sandwich (320 calories).

Salmon With the Highest and Lowest Total Fat on the Ikea Menu

The Salmon on the Ikea menu with the lowest amount of total fat are BBQ Smoked Salmon Sandwich (8 g), Marinated Salmon Wrap (17 g) and Salmon Lasagna (45 g).

The Salmon on the Ikea menu with the highest amount of total fat are Salmon Lasagna (45 g), Marinated Salmon Wrap (17 g) and BBQ Smoked Salmon Sandwich (8 g).

Salmon With the Highest and Lowest Carbs on the Ikea Menu

The Salmon on the Ikea menu with the lowest amount of carbs are Salmon Lasagna (28 g), BBQ Smoked Salmon Sandwich (40 g) and Marinated Salmon Wrap (42 g).

The Salmon on the Ikea menu with the highest amount of carbs are Marinated Salmon Wrap (42 g), BBQ Smoked Salmon Sandwich (40 g) and Salmon Lasagna (28 g).

Salmon With the Highest and Lowest Protein on the Ikea Menu

The Salmon on the Ikea menu with the lowest amount of protein are Marinated Salmon Wrap (19 g), BBQ Smoked Salmon Sandwich (20 g) and Salmon Lasagna (22 g).

The Salmon on the Ikea menu with the highest amount of protein are Salmon Lasagna (22 g), BBQ Smoked Salmon Sandwich (20 g) and Marinated Salmon Wrap (19 g).

 

Date Modified - 11/01/2018