Shop 'n Save Nutrition Info & Calories [Updated Apr 2024]
Looking for the nutrition facts for everything on the Shop ‘n Save menu? We have the serving size, calories, fat, protein and carbs for just about every item that Shop ‘n Save offers.
To start, we’ve sorted their food offers into categories: Cheese, Olives and Vegetables.
Is there a menu item from Shop ‘n Save that we’re missing, or you’d like to see? Let us know!
Cheese
Cheese With the Highest and Lowest Calories on the Shop ‘n Save Menu
The Cheese on the Shop ‘n Save menu with the lowest amount of calories are Singles American Cheese (70 calories), Mozzarella Cheese (80 calories) and Medium Cheddar Cheese (110 calories).
The Cheese on the Shop ‘n Save menu with the highest amount of calories are Colby Jack Cheese (110 calories), Medium Cheddar Cheese (110 calories) and Mozzarella Cheese (80 calories).
Cheese With the Highest and Lowest Total Fat on the Shop ‘n Save Menu
The Cheese on the Shop ‘n Save menu with the lowest amount of total fat are Singles American Cheese (5 g), Mozzarella Cheese (6 g) and Colby Jack Cheese (9 g).
The Cheese on the Shop ‘n Save menu with the highest amount of total fat are Medium Cheddar Cheese (9 g), Colby Jack Cheese (9 g) and Mozzarella Cheese (6 g).
Cheese With the Highest and Lowest Carbs on the Shop ‘n Save Menu
The Cheese on the Shop ‘n Save menu with the lowest amount of carbs are Medium Cheddar Cheese (1 g), Singles American Cheese (2 g).
The Cheese on the Shop ‘n Save menu with the highest amount of carbs are Singles American Cheese (2 g), Medium Cheddar Cheese (1 g) and Colby Jack Cheese ( g).
Cheese With the Highest and Lowest Protein on the Shop ‘n Save Menu
The Cheese on the Shop ‘n Save menu with the lowest amount of protein are Singles American Cheese (3 g), Medium Cheddar Cheese (7 g) and Colby Jack Cheese (7 g).
The Cheese on the Shop ‘n Save menu with the highest amount of protein are Mozzarella Cheese (7 g), Colby Jack Cheese (7 g) and Medium Cheddar Cheese (7 g).
Cheese With the Highest and Lowest Saturated Fat on the Shop ‘n Save Menu
The Cheese on the Shop ‘n Save menu with the lowest amount of saturated fat are .
The Cheese on the Shop ‘n Save menu with the highest amount of saturated fat are Singles American Cheese ( g), Medium Cheddar Cheese ( g) and Colby Jack Cheese ( g).
Cheese With the Highest and Lowest Trans Fat on the Shop ‘n Save Menu
The Cheese on the Shop ‘n Save menu with the lowest amount of trans fat are .
The Cheese on the Shop ‘n Save menu with the highest amount of trans fat are Mozzarella Cheese ( g), Colby Jack Cheese ( g) and Medium Cheddar Cheese ( g).
Cheese With the Highest and Lowest Cholesterol on the Shop ‘n Save Menu
The Cheese on the Shop ‘n Save menu with the lowest amount of cholesterol are .
The Cheese on the Shop ‘n Save menu with the highest amount of cholesterol are Singles American Cheese ( mg), Medium Cheddar Cheese ( mg) and Colby Jack Cheese ( mg).
Cheese With the Highest and Lowest Sodium on the Shop ‘n Save Menu
The Cheese on the Shop ‘n Save menu with the lowest amount of sodium are .
The Cheese on the Shop ‘n Save menu with the highest amount of sodium are Mozzarella Cheese ( mg), Colby Jack Cheese ( mg) and Medium Cheddar Cheese ( mg).
Cheese With the Highest and Lowest Fiber on the Shop ‘n Save Menu
The Cheese on the Shop ‘n Save menu with the lowest amount of fiber are .
The Cheese on the Shop ‘n Save menu with the highest amount of fiber are Singles American Cheese ( g), Medium Cheddar Cheese ( g) and Colby Jack Cheese ( g).
Cheese With the Highest and Lowest Sugar on the Shop ‘n Save Menu
The Cheese on the Shop ‘n Save menu with the lowest amount of sugar are .
The Cheese on the Shop ‘n Save menu with the highest amount of sugar are Mozzarella Cheese ( g), Colby Jack Cheese ( g) and Medium Cheddar Cheese ( g).
Olives
Olives With the Highest and Lowest Calories on the Shop ‘n Save Menu
The Olives on the Shop ‘n Save menu with the lowest amount of calories are Manzanilla Olives Stuffed with Minced Pimiento (25 calories), Medium Pitted Black Olives (25 calories).
The Olives on the Shop ‘n Save menu with the highest amount of calories are Medium Pitted Black Olives (25 calories), Manzanilla Olives Stuffed with Minced Pimiento (25 calories).
Olives With the Highest and Lowest Total Fat on the Shop ‘n Save Menu
The Olives on the Shop ‘n Save menu with the lowest amount of total fat are Medium Pitted Black Olives (2 g), Manzanilla Olives Stuffed with Minced Pimiento (2 g).
The Olives on the Shop ‘n Save menu with the highest amount of total fat are Manzanilla Olives Stuffed with Minced Pimiento (2 g), Medium Pitted Black Olives (2 g).
Olives With the Highest and Lowest Carbs on the Shop ‘n Save Menu
The Olives on the Shop ‘n Save menu with the lowest amount of carbs are Manzanilla Olives Stuffed with Minced Pimiento (1 g), Medium Pitted Black Olives (1 g).
The Olives on the Shop ‘n Save menu with the highest amount of carbs are Medium Pitted Black Olives (1 g), Manzanilla Olives Stuffed with Minced Pimiento (1 g).
Olives With the Highest and Lowest Protein on the Shop ‘n Save Menu
The Olives on the Shop ‘n Save menu with the lowest amount of protein are .
The Olives on the Shop ‘n Save menu with the highest amount of protein are Manzanilla Olives Stuffed with Minced Pimiento ( g), Medium Pitted Black Olives ( g).
Olives With the Highest and Lowest Saturated Fat on the Shop ‘n Save Menu
The Olives on the Shop ‘n Save menu with the lowest amount of saturated fat are .
The Olives on the Shop ‘n Save menu with the highest amount of saturated fat are Medium Pitted Black Olives ( g), Manzanilla Olives Stuffed with Minced Pimiento ( g).
Olives With the Highest and Lowest Trans Fat on the Shop ‘n Save Menu
The Olives on the Shop ‘n Save menu with the lowest amount of trans fat are .
The Olives on the Shop ‘n Save menu with the highest amount of trans fat are Manzanilla Olives Stuffed with Minced Pimiento ( g), Medium Pitted Black Olives ( g).
Olives With the Highest and Lowest Cholesterol on the Shop ‘n Save Menu
The Olives on the Shop ‘n Save menu with the lowest amount of cholesterol are .
The Olives on the Shop ‘n Save menu with the highest amount of cholesterol are Medium Pitted Black Olives ( mg), Manzanilla Olives Stuffed with Minced Pimiento ( mg).
Olives With the Highest and Lowest Sodium on the Shop ‘n Save Menu
The Olives on the Shop ‘n Save menu with the lowest amount of sodium are .
The Olives on the Shop ‘n Save menu with the highest amount of sodium are Manzanilla Olives Stuffed with Minced Pimiento ( mg), Medium Pitted Black Olives ( mg).
Olives With the Highest and Lowest Fiber on the Shop ‘n Save Menu
The Olives on the Shop ‘n Save menu with the lowest amount of fiber are .
The Olives on the Shop ‘n Save menu with the highest amount of fiber are Medium Pitted Black Olives ( g), Manzanilla Olives Stuffed with Minced Pimiento ( g).
Olives With the Highest and Lowest Sugar on the Shop ‘n Save Menu
The Olives on the Shop ‘n Save menu with the lowest amount of sugar are .
The Olives on the Shop ‘n Save menu with the highest amount of sugar are Manzanilla Olives Stuffed with Minced Pimiento ( g), Medium Pitted Black Olives ( g).
Vegetables
Vegetables With the Highest and Lowest Calories on the Shop ‘n Save Menu
The Vegetables on the Shop ‘n Save menu with the lowest amount of calories are Oriental Style Vegetables (30 calories), Steamy Veggies (35 calories) and Whole Kernel Golden Sweet Corn (80 calories).
The Vegetables on the Shop ‘n Save menu with the highest amount of calories are Whole Kernel Golden Sweet Corn (80 calories), Steamy Veggies (35 calories) and Oriental Style Vegetables (30 calories).
Vegetables With the Highest and Lowest Total Fat on the Shop ‘n Save Menu
The Vegetables on the Shop ‘n Save menu with the lowest amount of total fat are Whole Kernel Golden Sweet Corn (1 g).
The Vegetables on the Shop ‘n Save menu with the highest amount of total fat are Whole Kernel Golden Sweet Corn (1 g), Steamy Veggies ( g) and Oriental Style Vegetables ( g).
Vegetables With the Highest and Lowest Carbs on the Shop ‘n Save Menu
The Vegetables on the Shop ‘n Save menu with the lowest amount of carbs are Oriental Style Vegetables (5 g), Steamy Veggies (6 g) and Whole Kernel Golden Sweet Corn (16 g).
The Vegetables on the Shop ‘n Save menu with the highest amount of carbs are Whole Kernel Golden Sweet Corn (16 g), Steamy Veggies (6 g) and Oriental Style Vegetables (5 g).
Vegetables With the Highest and Lowest Protein on the Shop ‘n Save Menu
The Vegetables on the Shop ‘n Save menu with the lowest amount of protein are Oriental Style Vegetables (1 g), Steamy Veggies (1 g) and Whole Kernel Golden Sweet Corn (2 g).
The Vegetables on the Shop ‘n Save menu with the highest amount of protein are Whole Kernel Golden Sweet Corn (2 g), Steamy Veggies (1 g) and Oriental Style Vegetables (1 g).
Vegetables With the Highest and Lowest Saturated Fat on the Shop ‘n Save Menu
The Vegetables on the Shop ‘n Save menu with the lowest amount of saturated fat are .
The Vegetables on the Shop ‘n Save menu with the highest amount of saturated fat are Oriental Style Vegetables ( g), Steamy Veggies ( g) and Whole Kernel Golden Sweet Corn ( g).
Vegetables With the Highest and Lowest Trans Fat on the Shop ‘n Save Menu
The Vegetables on the Shop ‘n Save menu with the lowest amount of trans fat are .
The Vegetables on the Shop ‘n Save menu with the highest amount of trans fat are Whole Kernel Golden Sweet Corn ( g), Steamy Veggies ( g) and Oriental Style Vegetables ( g).
Vegetables With the Highest and Lowest Cholesterol on the Shop ‘n Save Menu
The Vegetables on the Shop ‘n Save menu with the lowest amount of cholesterol are .
The Vegetables on the Shop ‘n Save menu with the highest amount of cholesterol are Oriental Style Vegetables ( mg), Steamy Veggies ( mg) and Whole Kernel Golden Sweet Corn ( mg).
Vegetables With the Highest and Lowest Sodium on the Shop ‘n Save Menu
The Vegetables on the Shop ‘n Save menu with the lowest amount of sodium are .
The Vegetables on the Shop ‘n Save menu with the highest amount of sodium are Whole Kernel Golden Sweet Corn ( mg), Steamy Veggies ( mg) and Oriental Style Vegetables ( mg).
Vegetables With the Highest and Lowest Fiber on the Shop ‘n Save Menu
The Vegetables on the Shop ‘n Save menu with the lowest amount of fiber are .
The Vegetables on the Shop ‘n Save menu with the highest amount of fiber are Oriental Style Vegetables ( g), Steamy Veggies ( g) and Whole Kernel Golden Sweet Corn ( g).
Vegetables With the Highest and Lowest Sugar on the Shop ‘n Save Menu
The Vegetables on the Shop ‘n Save menu with the lowest amount of sugar are .
The Vegetables on the Shop ‘n Save menu with the highest amount of sugar are Whole Kernel Golden Sweet Corn ( g), Steamy Veggies ( g) and Oriental Style Vegetables ( g).
Entire List of Shop ‘n Save Menu Items Nutritional Info
| Item | Calories | Fat | Sugar | Carbs | Protein | Sat Fat | Trans Fat | Cholesterol | Sodium | Fiber |
|---|---|---|---|---|---|---|---|---|---|---|
| Singles American Cheese | 70 | 5g | 2g | 3g | ||||||
| Medium Cheddar Cheese | 110 | 9g | 1g | 7g | ||||||
| Mozzarella Cheese | 80 | 6g | 7g | |||||||
| Colby Jack Cheese | 110 | 9g | 7g | |||||||
| Manzanilla Olives Stuffed with Minced Pimiento | 25 | 2.5g | 1g | |||||||
| Medium Pitted Black Olives | 25 | 2.5g | 1g | |||||||
| Whole Kernel Golden Sweet Corn | 80 | 1g | 16g | 2g | ||||||
| Steamy Veggies | 35 | 6g | 1g | |||||||
| Oriental Style Vegetables | 30 | 5g | 1g |
Date Modified - 03/14/2024
