Whataburger Nutrition Info

Looking for the nutrition facts for everything on the Whataburger menu? We have the serving size, calories, fat, protein and carbs for just about every item that Whataburger offers.

To start, we’ve sorted their food offers into categories: Beverages, Breakfast Items, Burgers, Chicken, Desserts, Salads, Sandwiches, Sides and Taquitos.

Is there a menu item from Whataburger that we’re missing, or you’d like to see? Let us know!

Beverages

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Beverages With the Highest and Lowest Calories on the Whataburger Menu

The Beverages on the Whataburger menu with the lowest amount of calories are Iced – Lipton Sweet Tea (Small) (200 calories), Dr Pepper (Medium) (280 calories) and Sprite (Medium) (290 calories).

The Beverages on the Whataburger menu with the highest amount of calories are Chocolate Shake (Medium) (1000 calories), Iced – Lipton Sweet Tea (Large) (460 calories) and Dr Pepper (Large) (380 calories).

Beverages With the Highest and Lowest Total Fat on the Whataburger Menu

The Beverages on the Whataburger menu with the lowest amount of total fat are Chocolate Shake (Medium) (26 g).

The Beverages on the Whataburger menu with the highest amount of total fat are Chocolate Shake (Medium) (26 g), Barq’s Root Beer (Medium) ( g) and Dr Pepper (Large) ( g).

Beverages With the Highest and Lowest Carbs on the Whataburger Menu

The Beverages on the Whataburger menu with the lowest amount of carbs are Iced – Lipton Sweet Tea (Small) (50 g), Sprite (Medium) (77 g) and Dr Pepper (Medium) (77 g).

The Beverages on the Whataburger menu with the highest amount of carbs are Chocolate Shake (Medium) (171 g), Iced – Lipton Sweet Tea (Large) (114 g) and Dr Pepper (Large) (104 g).

Beverages With the Highest and Lowest Protein on the Whataburger Menu

The Beverages on the Whataburger menu with the lowest amount of protein are Chocolate Shake (Medium) (22 g).

The Beverages on the Whataburger menu with the highest amount of protein are Chocolate Shake (Medium) (22 g), Barq’s Root Beer (Medium) ( g) and Dr Pepper (Large) ( g).

Breakfast Items

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Breakfast Items With the Highest and Lowest Calories on the Whataburger Menu

The Breakfast Items on the Whataburger menu with the lowest amount of calories are Hash Brown Sticks (200 calories), Egg Sandwich (310 calories) and Breakfast on a Bun with Bacon (360 calories).

The Breakfast Items on the Whataburger menu with the highest amount of calories are Biscuit Sandwich with Sausage, Egg & Cheese (690 calories), Honey Butter Chicken Biscuit (560 calories) and Breakfast on a Bun with Sausage (550 calories).

Breakfast Items With the Highest and Lowest Total Fat on the Whataburger Menu

The Breakfast Items on the Whataburger menu with the lowest amount of total fat are Hash Brown Sticks (12 g), Egg Sandwich (17 g) and Breakfast on a Bun with Bacon (21 g).

The Breakfast Items on the Whataburger menu with the highest amount of total fat are Biscuit Sandwich with Sausage, Egg & Cheese (49 g), Breakfast on a Bun with Sausage (38 g) and Biscuit with Sausage (37 g).

Breakfast Items With the Highest and Lowest Carbs on the Whataburger Menu

The Breakfast Items on the Whataburger menu with the lowest amount of carbs are Hash Brown Sticks (20 g), Egg Sandwich (25 g) and Breakfast on a Bun with Sausage (25 g).

The Breakfast Items on the Whataburger menu with the highest amount of carbs are Honey Butter Chicken Biscuit (51 g), Biscuit Sandwich with Sausage, Egg & Cheese (33 g) and Biscuit with Sausage (32 g).

Breakfast Items With the Highest and Lowest Protein on the Whataburger Menu

The Breakfast Items on the Whataburger menu with the lowest amount of protein are Hash Brown Sticks (2 g), Egg Sandwich (12 g) and Honey Butter Chicken Biscuit (14 g).

The Breakfast Items on the Whataburger menu with the highest amount of protein are Biscuit Sandwich with Sausage, Egg & Cheese (26 g), Breakfast on a Bun with Sausage (25 g) and Bacon, Egg & Cheese Taquito (19 g).

Burgers

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Burgers With the Highest and Lowest Calories on the Whataburger Menu

The Burgers on the Whataburger menu with the lowest amount of calories are Whataburger (590 calories), Chop House Cheddar Burger Jr. (630 calories) and Jalapeno & Cheese Burger (730 calories).

The Burgers on the Whataburger menu with the highest amount of calories are Chop House Cheddar Burger (1170 calories), Sweet & Spicy Bacon Burger (1070 calories) and A.1. Thick & Hearty Burger (980 calories).

Burgers With the Highest and Lowest Total Fat on the Whataburger Menu

The Burgers on the Whataburger menu with the lowest amount of total fat are Whataburger (25 g), Jalapeno & Cheese Burger (39 g) and Double Meat Whataburger (44 g).

The Burgers on the Whataburger menu with the highest amount of total fat are Chop House Cheddar Burger (76 g), Sweet & Spicy Bacon Burger (61 g) and A.1. Thick & Hearty Burger (54 g).

Burgers With the Highest and Lowest Carbs on the Whataburger Menu

The Burgers on the Whataburger menu with the lowest amount of carbs are Sliced Jalapeno (for Large Burger) (1 g), Sliced Jalapeno (for Small Burger) (1 g) and Chop House Cheddar Burger Jr. (28 g).

The Burgers on the Whataburger menu with the highest amount of carbs are Sweet & Spicy Bacon Burger (69 g), A.1. Thick & Hearty Burger (68 g) and Whataburger (62 g).

Burgers With the Highest and Lowest Protein on the Whataburger Menu

The Burgers on the Whataburger menu with the lowest amount of protein are Whataburger (29 g), Chop House Cheddar Burger Jr. (30 g) and Jalapeno & Cheese Burger (35 g).

The Burgers on the Whataburger menu with the highest amount of protein are Sweet & Spicy Bacon Burger (59 g), Chop House Cheddar Burger (55 g) and A.1. Thick & Hearty Burger (54 g).

Chicken

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Chicken With the Highest and Lowest Calories on the Whataburger Menu

The Chicken on the Whataburger menu with the lowest amount of calories are Chicken Strip (1 Piece) (150 calories), Grilled Chicken Patty (170 calories) and Garden Salad with Grilled Chicken (360 calories).

The Chicken on the Whataburger menu with the highest amount of calories are Chicken Strips with Gravy (4 Pieces) (840 calories), Chicken Strips (3 Pieces) (580 calories) and Grilled Chicken Sandwich (510 calories).

Chicken With the Highest and Lowest Total Fat on the Whataburger Menu

The Chicken on the Whataburger menu with the lowest amount of total fat are Grilled Chicken Patty (5 g), Chicken Strip (1 Piece) (8 g) and Grilled Chicken Melt (12 g).

The Chicken on the Whataburger menu with the highest amount of total fat are Chicken Strips with Gravy (4 Pieces) (54 g), Chicken Strips (3 Pieces) (37 g) and Chicken Strips Salad (25 g).

Chicken With the Highest and Lowest Carbs on the Whataburger Menu

The Chicken on the Whataburger menu with the lowest amount of carbs are Grilled Chicken Patty (5 g), Chicken Strip (1 Piece) (11 g) and Garden Salad with Grilled Chicken (18 g).

The Chicken on the Whataburger menu with the highest amount of carbs are Grilled Chicken Sandwich (69 g), Chicken Strips with Gravy (4 Pieces) (53 g) and Grilled Chicken Melt (37 g).

Chicken With the Highest and Lowest Protein on the Whataburger Menu

The Chicken on the Whataburger menu with the lowest amount of protein are Chicken Strip (1 Piece) (9 g), Chicken Strips (2 Pieces) (18 g) and Chicken Strips Salad (19 g).

The Chicken on the Whataburger menu with the highest amount of protein are Chicken Strips with Gravy (4 Pieces) (37 g), Grilled Chicken Sandwich (36 g) and Grilled Chicken Melt (32 g).

Desserts

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Desserts With the Highest and Lowest Calories on the Whataburger Menu

The Desserts on the Whataburger menu with the lowest amount of calories are Chocolate Chunk Cookies (230 calories), Hot Apple Pie (230 calories) and White Chocolate Chunk Macadamia Nut Cookie (250 calories).

The Desserts on the Whataburger menu with the highest amount of calories are Cinnamon Roll (430 calories), Hot Peach Pie (280 calories) and White Chocolate Chunk Macadamia Nut Cookie (250 calories).

Desserts With the Highest and Lowest Total Fat on the Whataburger Menu

The Desserts on the Whataburger menu with the lowest amount of total fat are Cinnamon Roll (10 g), Chocolate Chunk Cookies (11 g) and Hot Apple Pie (11 g).

The Desserts on the Whataburger menu with the highest amount of total fat are Hot Peach Pie (14 g), White Chocolate Chunk Macadamia Nut Cookie (14 g) and Hot Apple Pie (11 g).

Desserts With the Highest and Lowest Carbs on the Whataburger Menu

The Desserts on the Whataburger menu with the lowest amount of carbs are Hot Apple Pie (29 g), White Chocolate Chunk Macadamia Nut Cookie (30 g) and Chocolate Chunk Cookies (33 g).

The Desserts on the Whataburger menu with the highest amount of carbs are Cinnamon Roll (79 g), Hot Peach Pie (36 g) and Chocolate Chunk Cookies (33 g).

Desserts With the Highest and Lowest Protein on the Whataburger Menu

The Desserts on the Whataburger menu with the lowest amount of protein are Chocolate Chunk Cookies (2 g), White Chocolate Chunk Macadamia Nut Cookie (3 g) and Hot Peach Pie (3 g).

The Desserts on the Whataburger menu with the highest amount of protein are Cinnamon Roll (8 g), Hot Apple Pie (3 g) and Hot Peach Pie (3 g).

Salads

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Salads With the Highest and Lowest Calories on the Whataburger Menu

The Salads on the Whataburger menu with the lowest amount of calories are Side Salad (25 calories), Garden Salad (160 calories) and Grilled Chicken Salad (250 calories).

The Salads on the Whataburger menu with the highest amount of calories are Apple & Cranberry Whatachicken Salad (520 calories), Apple & Cranberry Grilled Chicken Salad (390 calories) and Grilled Chicken Salad (250 calories).

Salads With the Highest and Lowest Total Fat on the Whataburger Menu

The Salads on the Whataburger menu with the lowest amount of total fat are Grilled Chicken Salad (8 g), Garden Salad (10 g) and Apple & Cranberry Grilled Chicken Salad (14 g).

The Salads on the Whataburger menu with the highest amount of total fat are Apple & Cranberry Whatachicken Salad (22 g), Apple & Cranberry Grilled Chicken Salad (14 g) and Garden Salad (10 g).

Salads With the Highest and Lowest Carbs on the Whataburger Menu

The Salads on the Whataburger menu with the lowest amount of carbs are Side Salad (5 g), Garden Salad (10 g) and Grilled Chicken Salad (16 g).

The Salads on the Whataburger menu with the highest amount of carbs are Apple & Cranberry Whatachicken Salad (56 g), Apple & Cranberry Grilled Chicken Salad (37 g) and Grilled Chicken Salad (16 g).

Salads With the Highest and Lowest Protein on the Whataburger Menu

The Salads on the Whataburger menu with the lowest amount of protein are Garden Salad (10 g), Grilled Chicken Salad (26 g) and Apple & Cranberry Whatachicken Salad (28 g).

The Salads on the Whataburger menu with the highest amount of protein are Apple & Cranberry Grilled Chicken Salad (34 g), Apple & Cranberry Whatachicken Salad (28 g) and Grilled Chicken Salad (26 g).

Sandwiches

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Sandwiches With the Highest and Lowest Calories on the Whataburger Menu

The Sandwiches on the Whataburger menu with the lowest amount of calories are Double Meat Whataburger Jr (430 calories), Biscuit Sandwich with Bacon, Egg & Cheese (500 calories) and Patty Melt (940 calories).

The Sandwiches on the Whataburger menu with the highest amount of calories are Monterey Melt (1130 calories), Honey BBQ Chicken Strip Sandwich (960 calories) and Patty Melt (940 calories).

Sandwiches With the Highest and Lowest Total Fat on the Whataburger Menu

The Sandwiches on the Whataburger menu with the lowest amount of total fat are Double Meat Whataburger Jr (25 g), Biscuit Sandwich with Bacon, Egg & Cheese (32 g) and Honey BBQ Chicken Strip Sandwich (44 g).

The Sandwiches on the Whataburger menu with the highest amount of total fat are Monterey Melt (74 g), Patty Melt (61 g) and Honey BBQ Chicken Strip Sandwich (44 g).

Sandwiches With the Highest and Lowest Carbs on the Whataburger Menu

The Sandwiches on the Whataburger menu with the lowest amount of carbs are Double Meat Whataburger Jr (28 g), Biscuit Sandwich with Bacon, Egg & Cheese (33 g) and Patty Melt (45 g).

The Sandwiches on the Whataburger menu with the highest amount of carbs are Honey BBQ Chicken Strip Sandwich (98 g), Monterey Melt (58 g) and Patty Melt (45 g).

Sandwiches With the Highest and Lowest Protein on the Whataburger Menu

The Sandwiches on the Whataburger menu with the lowest amount of protein are Biscuit Sandwich with Bacon, Egg & Cheese (16 g), Double Meat Whataburger Jr (23 g) and Honey BBQ Chicken Strip Sandwich (39 g).

The Sandwiches on the Whataburger menu with the highest amount of protein are Monterey Melt (55 g), Patty Melt (49 g) and Honey BBQ Chicken Strip Sandwich (39 g).

Sides

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Sides With the Highest and Lowest Calories on the Whataburger Menu

The Sides on the Whataburger menu with the lowest amount of calories are French Fries (Small) (260 calories), French Fries (Medium) (390 calories) and Onion Rings (Medium) (420 calories).

The Sides on the Whataburger menu with the highest amount of calories are Onion Rings (Large) (630 calories), French Fries (Large) (560 calories) and Onion Rings (Medium) (420 calories).

Sides With the Highest and Lowest Total Fat on the Whataburger Menu

The Sides on the Whataburger menu with the lowest amount of total fat are French Fries (Small) (13 g), French Fries (Medium) (20 g) and Onion Rings (Medium) (28 g).

The Sides on the Whataburger menu with the highest amount of total fat are Onion Rings (Large) (42 g), French Fries (Large) (28 g) and Onion Rings (Medium) (28 g).

Sides With the Highest and Lowest Carbs on the Whataburger Menu

The Sides on the Whataburger menu with the lowest amount of carbs are French Fries (Small) (31 g), Onion Rings (Medium) (36 g) and French Fries (Medium) (47 g).

The Sides on the Whataburger menu with the highest amount of carbs are French Fries (Large) (70 g), Onion Rings (Large) (55 g) and French Fries (Medium) (47 g).

Sides With the Highest and Lowest Protein on the Whataburger Menu

The Sides on the Whataburger menu with the lowest amount of protein are French Fries (Small) (4 g), Onion Rings (Medium) (5 g) and French Fries (Medium) (6 g).

The Sides on the Whataburger menu with the highest amount of protein are Onion Rings (Large) (8 g), French Fries (Large) (7 g) and French Fries (Medium) (6 g).

Taquitos

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Taquitos With the Highest and Lowest Calories on the Whataburger Menu

The Taquitos on the Whataburger menu with the lowest amount of calories are Bacon & Egg Taquito (380 calories), Potato & Egg Taquito (430 calories) and Potato, Egg & Cheese Taquito (470 calories).

The Taquitos on the Whataburger menu with the highest amount of calories are Potato, Egg & Cheese Taquito (470 calories), Potato & Egg Taquito (430 calories) and Bacon & Egg Taquito (380 calories).

Taquitos With the Highest and Lowest Total Fat on the Whataburger Menu

The Taquitos on the Whataburger menu with the lowest amount of total fat are Bacon & Egg Taquito (21 g), Potato & Egg Taquito (23 g) and Potato, Egg & Cheese Taquito (27 g).

The Taquitos on the Whataburger menu with the highest amount of total fat are Potato, Egg & Cheese Taquito (27 g), Potato & Egg Taquito (23 g) and Bacon & Egg Taquito (21 g).

Taquitos With the Highest and Lowest Carbs on the Whataburger Menu

The Taquitos on the Whataburger menu with the lowest amount of carbs are Bacon & Egg Taquito (27 g), Potato & Egg Taquito (37 g) and Potato, Egg & Cheese Taquito (37 g).

The Taquitos on the Whataburger menu with the highest amount of carbs are Potato, Egg & Cheese Taquito (37 g), Potato & Egg Taquito (37 g) and Bacon & Egg Taquito (27 g).

Taquitos With the Highest and Lowest Protein on the Whataburger Menu

The Taquitos on the Whataburger menu with the lowest amount of protein are Potato & Egg Taquito (15 g), Bacon & Egg Taquito (17 g) and Potato, Egg & Cheese Taquito (17 g).

The Taquitos on the Whataburger menu with the highest amount of protein are Potato, Egg & Cheese Taquito (17 g), Bacon & Egg Taquito (17 g) and Potato & Egg Taquito (15 g).

Entire List of Whataburger Menu Items Nutritional Info

ItemCaloriesFatCarbsProtein
Sprite (Medium)29077g
Barq’s Root Beer (Medium)33090g
Diet Dr Pepper (Medium)
Coca-Cola Classic (Medium)30083g
Dr Pepper (Medium)28077g
Iced – Lipton Sweet Tea (Small)20050g
Iced – Lipton Sweet Tea (Medium)33082g
Chocolate Shake (Medium)100026g171g22g
Dr Pepper (Large)380104g
Iced – Lipton Sweet Tea (Large)460114g
Sausage, Egg & Cheese Taquito45028g27g19g
Sausage & Egg Taquito41024g27g17g
Bacon, Egg & Cheese Taquito42024g27g19g
Hash Brown Sticks20012g20g2g
Breakfast on a Bun with Bacon36021g25g15g
Biscuit with Sausage54037g32g18g
Honey Butter Chicken Biscuit56033g51g14g
Breakfast on a Bun with Sausage55038g25g25g
Egg Sandwich31017g25g12g
Biscuit Sandwich with Sausage, Egg & Cheese69049g33g26g
Double Meat Whataburger83044g62g47g
Chop House Cheddar Burger117076g56g55g
A.1. Thick & Hearty Burger98054g68g54g
Sweet & Spicy Bacon Burger107061g69g59g
Chop House Cheddar Burger Jr.63044g28g30g
Sliced Jalapeno (for Large Burger)1g
Whataburger59025g62g29g
Jalapeno & Cheese Burger73039g61g35g
Sliced Jalapeno (for Small Burger)1g
Avocado Bacon Burger81051g51g36g
Garden Salad with Grilled Chicken36017g18g30g
Grilled Chicken Melt39012g37g32g
Grilled Chicken Sandwich51019g69g36g
Chicken Strips Salad43025g33g19g
Chicken Strip (1 Piece)1508g11g9g
Chicken Strips (2 Pieces)38024g22g18g
Chicken Strips with Gravy (4 Pieces)84054g53g37g
Chicken Strips (3 Pieces)58037g34g28g
Grilled Chicken Patty1705g5g25g
Hot Apple Pie23011g29g3g
White Chocolate Chunk Macadamia Nut Cookie25014g30g3g
Hot Peach Pie28014g36g3g
Cinnamon Roll43010g79g8g
Chocolate Chunk Cookies23011g33g2g
Garden Salad16010g10g10g
Apple & Cranberry Whatachicken Salad52022g56g28g
Apple & Cranberry Grilled Chicken Salad39014g37g34g
Side Salad255g
Grilled Chicken Salad2508g16g26g
Double Meat Whataburger Jr43025g28g23g
Honey BBQ Chicken Strip Sandwich96044g98g39g
Biscuit Sandwich with Bacon, Egg & Cheese50032g33g16g
Patty Melt94061g45g49g
Monterey Melt113074g58g55g
French Fries (Medium)39020g47g6g
French Fries (Large)56028g70g7g
Onion Rings (Medium)42028g36g5g
French Fries (Small)26013g31g4g
Onion Rings (Large)63042g55g8g
Potato, Egg & Cheese Taquito47027g37g17g
Potato & Egg Taquito43023g37g15g
Bacon & Egg Taquito38021g27g17g

 

Date Modified - 10/27/2018